Well worth reading this if you take herbal supplements like Turmeric or Ashwaganda ๐
www.theguardian.com/wellness/202...
@suellewellyn.bsky.social
Incurably curious optimist and โwoman of a certain ageโ ๐ Former BBC journo turned UltraSocial trainer and mentor. Foodie, gut health, garden. โจCertified QiGong instructor โจ @SurreyHillsQigong on Instagram โฏ๏ธ
Well worth reading this if you take herbal supplements like Turmeric or Ashwaganda ๐
www.theguardian.com/wellness/202...
Thatโs actually great news โฆ
Quality not quantity
A good first step would be to redeploy senior water company executives to dig fatbergs out of the sewers.
17.07.2025 12:00 โ ๐ 938 ๐ 256 ๐ฌ 39 ๐ 8@bumbleward.bsky.social welcome to the party ๐ xx
31.01.2025 12:01 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0@lucygable.bsky.social welcome! xx
26.01.2025 15:33 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0A view through an open mullioned window looking across lawns and fields into the distance. Bright sun and blue skies
Lovely mullioned windows with gorgeous views over the Surrey Hills - and the sun is shining
My lovely class of happy smiling Qigong students
Gorgeous light in our Qigong practice room this morning.
And just look at those views โจ
๐
08.01.2025 20:39 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0The hair was so distracting I totally missed the rest of the distasteful ensemble. Thanks for pointing it out ๐
08.01.2025 20:35 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Triceratops ๐คฃ๐คฃ๐คฃ
02.01.2025 14:58 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Safety alert:
Anyone with small kids - or pets - read this ๐ฌ
Thatโs lovely too!! Awww ๐ฅฐ
18.12.2024 13:24 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Lovely story ๐
18.12.2024 08:55 โ ๐ 0 ๐ 1 ๐ฌ 1 ๐ 0
1. From Home screen
click top left (three lines)
2. Click CHAT
3. Click top right
4. Change setting to โUsers I followโ
๐ค problem solved ๐คฃ
Creepy DMs increasing?
Yep ๐คฆโโ๏ธ
Time to change the default DM/Chat setting from โEveryoneโ (including bots and pervs) to โUsers I followโ
Quick ๐งต on how to fix it
Do you remember.
09.12.2024 19:31 โ ๐ 5 ๐ 0 ๐ฌ 2 ๐ 0Thatโs the way to start a miserable Monday ๐ฅฐ
09.12.2024 08:23 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0๐คฃ A work of genius ๐คฃ
๐ @hugorifkind.bsky.social
My Week: Gregg Wallace*
www.thetimes.com/article/ce9f...
Graduation day! ๐
Virtual group hug at the end of our year-long Qigong Teacher Mentorship programme with the fabulous Mimi Kuo Deemer ๐ค
What a wonderful group of people and a fantastic year.
Hugely grateful and ridiculously happy! ๐ฅโจ๐.
Thanks very much for sharing that ๐. Iโve taken a couple of screenshots to back up what I keep saying about being human (online in particular) and communicating like one ๐
06.12.2024 08:15 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Oooh delicious ๐๐๐๐
05.12.2024 22:05 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0๐คฆโโ๏ธ
Put a sock in it Gregg - not on it you twit
www.bbc.co.uk/news/article...
Choice
29.11.2024 17:51 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Assisted dying bill
Share of MPs vote
For: 330
Against: 275
I for one am delighted
๐บ๐บ
29.11.2024 07:43 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Welcome! ๐
28.11.2024 14:45 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Huge loss for the BBC.
Not only is Mishal a fantastic journalist, but sheโs also a lovely person. It was a total pleasure working with her.
Great hire by Bloomberg ๐
www.bbc.co.uk/mediacentre/...
One person in the UK won ยฃ177 MILLION last night!
Imagine that ๐ฎ
Gutted it wasnโt me - I had such massively joyful plans to give it all away to a handful of incredible causes.
Including funding research to find a cure for that bastard Alzheimers ๐ข
I hope the winner goes good with it
Utterly horrific
26.11.2024 21:07 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Wish I hadnโt read that ๐ข
26.11.2024 21:04 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Looks more like Catnap ๐ฑ
26.11.2024 08:19 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0