Infinity Health and Wellness

Your welcome, Alan!

Hope you day is fantastic (and with as many breaks as necessary).

Happy Tuesday, Alan!
I think the trick to not being so hard on ourselves is to step back and acknowledge what we have accomplished. Take a moment and appreciate ourselves.

I’m a National Board-Certified Health & Wellness Coach who helps you reconnect to
-your body
-your inner wisdom
-your capacity to thrive

My work weaves practical strategies with spiritual wisdom, inviting nourishment, self-reflection, gentle accountability, &
healing with compassion.

Morning, Blue!

Also in FL. I'd love to have traditional seasons. This freezing or melting season has got to go.

Good morning, Brenda!

YouTube video by Prime Video Canada April 25 really is the perfect date #MissCongeniality

Good morning, Doug!
Can I just order some nice 75 degree weather? Maybe a slight breeze and a few clouds.

Good morning, Foxy!

Good morning, Clare!
Wishing you a wonderful day.

Good morning, Jaye!
A typo i made yesterday came out 'Today's been a bust'. Though it was meant to say busy, I wondered which felt more true. I realized both fit.
Decided to give myself a bit of kindness and not stress over it.

We all need love and especially self-love to get through each day.

Morning, Bonnie.
Sending lots of love to you and your family.

I'm learning that taking a break is a good thing. Giving myself some time to relax or rest, is my kindness to myself.
Not everything has to be done right now. It can wait 10 minutes, or even an hour, for me to pause and not feel overwhelmed.

Soft, serene background with a female avatar sitting in a cross-legged, meditative position. Text reads 'Good Morning, #InfinityThriveTribe, Elemental Empowerment Morning Check In' and 'How can you be more kind to yourself?'

Water Element - tenderness, especially toward ourselves.

Offer yourself the care you so freely give others.
Rest when you need to.
Soften your inner dialogue.

Compassion isn’t weakness.
It’s a powerful form of self-love & self-respect.
#ElementalEmpowerment #InfinityThriveTribe #WellnessWishes

Thank you for including me in this terrific list, @anno1540.bsky.social 💙

Some days do feel like a bust 🤣
Today, like most days, I'm just a horrible typist.

Happy Birthday to your mom 🎉 🥳

I think it is a good step forward to be involved in world health, especially given our global connectivity. Being aware of health concerns and taking action to ensure the overall health of everyone is important.

As the U.S. bids adieu to the World Health Organization, California says hello In the wake of the U.S. withdrawal from WHO, California is the first state to participate in the agency's disease monitoring network. Are others following?

Is California taking a great stride forward in joining GOARN?
Or could this leave other states behind in healthcare, and further divide the US?
#Healthcare #HealthansWellness

Hello, Robert!
Wishing you a fantastic day.

Thank you, Alan. It's been a bust day, and I'm trying to catch up on everything.
Hope yours is a fantastic day.

Good morning, Alan!

Good morning, Jaye!
Quiet moments are a good anchor for me to find calm and peace.

“Where you see wrong or inequality or injustice,
SPEAK OUT, because this is your country!
This is your democracy!
Make it. Protect it.
Pass it on!”
~Thurgood Marshall~
He was the first black Supreme Court justice
Sworn in October 2, 1967

Happy Monday, Clare!
Have a fabulous day.

a cup of coffee with milk splashing out of it and the words it 's monday ALT: a cup of coffee with milk splashing out of it and the words it 's monday

Morning, Frankie!

Morning, Doug!

Morning, Blue!

Happy Monday, Foxy!

Thank you for including me in this fabulous list!