@flarecares.bsky.social
Flare, a peer support group for anyone. For people dealing with mental health issues, trauma, or distress.
๐ A big Happy Birthday shoutout to our wonderful Flare Co-Founder, Emma! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #SupportGroup #PeerSupport
Community is our spark. Supporting each other makes every mental health journey lighter.
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#mentalhealth #supportgroup #mentalhealthawareness
Itโs Trans Awareness Week. The transgender community faces so much unnecessary hate and misinformation, often fuelled by whatโs seen online. At Flare, we encourage everyone to take a moment to learn, listen, and educate yourselves ๐
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#transawarenessweek #trans #transawareness
๐ A big Happy Birthday shout-out to our wonderful Flare member, Dan! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
When feeling low it can be so hard to think of how to look after yourself, here are five self-care ideas that may be useful! ๐
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#mentalhealth #selfcare #mentalhealthawareness
Itโs International Stress Awareness Week! Learn what stress is, how it impacts you, and ways to take control. Your mental health matters ๐
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#MentalHealth #InternationalStressAwarenessWeek #StressManagement
A reminder that even if others do not understand, you're feelings are valid, remember we are here to listen ๐๐ฉท
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#mentalhealth #SupportGroup #mentalhealthmatters
Mental health in adolescence shapes our future. Letโs prioritise care, kindness, and understanding to support young people through their challenges. Everyone deserves to feel seen and heard. ๐
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#MentalHealth #Adolescence #PeerSupport
Just because you do not see the growth within yourself does not mean it is not there, growth often happens beneath the surface. You have got this and we are here to cheer you on, always a message away.
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#Mentalhealth #PeerSupport #SupportGroup
Itโs OCD Awareness Week! OCD isnโt about being clean. Itโs about being stuck in a cycle you didnโt choose. ๐
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#OCDAwarenessWeek #OCD #MentalHealth
Tonight is Wave of Light, an event to remember Baby Loss Awareness Week and all of the babies that died too soon. We ask you to join us and reflect on the families this has also impacted. ๐ฏ
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#BLAW #WaveofLight #Babyloss
๐ A big Happy Birthday shout-out to our wonderful Flare member, Jade! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
We sometimes forget to check in with ourselves. Remember, self-reflection of your emotions counts as self-care, you and the way you feel is important!
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#Mentalhealth #PeerSupport #SupportGroup
Whether you're out, thinking about it, or not ready yet, your identity is valid and you are enough. Happy National Coming Out Day! ๐ณ๏ธโ๐๐
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#NationalComingOutDay #LGBTQIA #Pride
Today is World Mental Health Day. This is a reminder to check in with yourself and those around you. Letโs keep breaking the stigma, one conversation at a time.๐
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#MentalHealth #WorldMentalHealthDay #SupportGroup
AJ Lee has recently returned to the WWE Ring and, with that, has been educating people on why mental health matters. She is our Flare Person of the Week. Thank you AJ, for being so open about your journey ๐ช๐
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#AJLee #AJMendez #MentalHealth
It has been a while since we spoke about what we believe are the benefits of Flare! If you believe Flare is the right fit for you, why not send us a DM! ๐
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#Mentalhealth #PeerSupport #SupportGroup
Itโs Factual Friday! Today is the start of ADHD Awareness Month. We wanted to take today to educate and show statistics about ADHD ๐ง
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#MentalHealth #ADHDAwareness #ADHD
๐ A big Happy Birthday shout-out to our wonderful Flare member, Char! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Slayer! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Eddie! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Chelsie! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Nic! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Pรกska! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
Healing isnโt a race. It takes time, patience and a lot of self-compassion. Some days will feel like a step forward, and others might feel like a step back, and thatโs okay. Slow progress is still progress.
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Haunter! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
๐ A big Happy Birthday shout-out to our wonderful Flare member, Rosie! ๐ฅณโจ We hope your day is packed with smiles, laughter, and all the good vibes you deserve. ๐๐ Hereโs to celebrating you and all the growth ahead! ๐๐
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#MentalHealth #MentalHealthMatters #Supportgroup
There is a myth that children and teens do not face mental health struggles. The truth is that mental health affects people of all ages. It is important to listen, support and take young peopleโs feelings seriously.
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#MentalHealth #ChildrensMentalHealth #MentalHealthMatters
Growth is not a straight path. It is full of small steps, setbacks and moments of learning. Every day is a chance to become a little stronger, kinder and more yourself.
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#MentalHealth #Selfcare #MentalHealthMatters
