"Some of the work is about learning about yourself, learning about what your patterns are. What do you react to? How do you react? What can you do instead? What can you do to soothe yourself? And some of it is about developing emotional/psychological resilience." #masculinity
14.02.2026 16:00 β π 0 π 0 π¬ 0 π 0
YouTube video by Man Up / Man Down
Exploring the Depths of Masculine Psychology. Find your manhood with Rick Belden
NEW PODCAST: Exploring the Depths of Masculine Psychology
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
12.02.2026 15:04 β π 0 π 0 π¬ 0 π 1
Just watched first 3 hrs of Pam Bondi's testimony to House Judiciary Committee. As an adult still in the process of recovering from childhood abuse, I can honestly say it was one of the worst things I've ever seen in my life. Tears of rage at her monstrous denials and diversions.
#Bondi #Epstein
11.02.2026 19:51 β π 1 π 0 π¬ 0 π 0
Here's a short preview clip from an upcoming podcast interview during which I discuss the Mother Wound and other topics that I address in my work with men. The full video will be posted in its entirety on Feb 12 and I'll post the link for it here then.
#MotherWound #masculinity #menscoach
03.02.2026 01:08 β π 0 π 0 π¬ 0 π 0
I've just learned about a great new resource for men. It's a directory of men's groups which is available to everyone without charge at the link below. Check it out!
#masculinity #mensgroup #menscoach
soultoupee.com/directory
30.12.2025 16:55 β π 0 π 0 π¬ 0 π 0
I discovered yesterday that TikTok is restricting visibility of this video and requiring login to watch it.
The reason given?
"Posts that some may find uncomfortable are unavailable."
What are your thoughts? Is this video too "uncomfortable" for a general audience to see?
#masculinity #tiktok
05.12.2025 17:49 β π 0 π 0 π¬ 0 π 0
Last Monday was the eighth anniversary of launching my coaching service for men. Since then I've worked with 100s of clients all over the world, including individuals from 30 states in the U.S. and 24 other nations.
Sincere thanks to everyone who's supported me in this work.
#masculinity #coaching
02.11.2025 18:49 β π 1 π 0 π¬ 0 π 0
YouTube video by Rick Belden
The Mother Wound and Rewriting the Map of Your Life
I'd like to invite everyone to the live premiere of my recent visit w/Ross Rosenberg on my YouTube channel on Sunday 8/10 at 2 PM CDT.
Click below to watch and join in the live chat w/me (and other viewers) during the premiere. Hope to see you there!
#MotherWound
www.youtube.com/watch?v=ujG3...
10.08.2025 03:33 β π 0 π 0 π¬ 0 π 0
YouTube video by Ross Rosenberg
The Mother Wound: How It Destroys Self-Worth & Attracts Toxic Relationships
My latest conversation with Ross Rosenberg about the Mother Wound in men, how it shows up in adulthood, and some of the options and opportunities available for resolving it.
#MotherWound #codependency #masculinity
www.youtube.com/watch?v=JOCt...
07.08.2025 16:29 β π 0 π 0 π¬ 0 π 0
My recent convo w/Andrew Pain about my work w/men (and how I came to do it) is already 4th most popular interview on his YT channel, and only needs another 30 views to claim top spot. Click on the link below to watch and give it a boost!
#masculinity #MotherWound
www.youtube.com/watch?v=NECl...
13.05.2025 14:04 β π 0 π 0 π¬ 0 π 0
YouTube video by Mid-Life Men
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds especially from emotionally absent or unsafe parents can shape and limit a man's entire adult life. #Masculinity
www.youtube.com/watch?v=ZVn3...
25.04.2025 12:36 β π 0 π 0 π¬ 0 π 0
YouTube video by ProPublica
βWe Want the Bureaucrats to Be Traumatically Affectedβ
βWe want the bureaucrats to be traumatically affected. We wanna put them in trauma."
~Russell Vought, Director OMB
Deliberate weaponization of #trauma is evil. It is psychological abuse and anyone who advocates for it should not be in charge of anything.
#CPTSD
www.youtube.com/watch?v=oBH9...
24.04.2025 12:59 β π 0 π 0 π¬ 0 π 0
Men on Show
Podcast Β· Andrew Pain Β· "Candid conversations with everyday heroes"Heroes don't always come regaled in capes or fly through the air.Sometimes you could (and quite likely have) walked past one on the s...
Why the Mother Wound stops men from growing up and realising their profound potential
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
#masculinity
open.spotify.com/show/2MwR5Gw...
23.04.2025 18:36 β π 0 π 0 π¬ 0 π 0
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma specialist Ricβ¦
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds, especially from emotionally absent or unsafe parents, can shape and limit a man's entire adult life. #Masculinity
www.mid-lifemen.com/authentic-ma...
08.04.2025 18:46 β π 0 π 0 π¬ 0 π 0
YouTube video by BYUradio
SCOTUS and Senate, Being a Stepdad, Men and Grief
NEW PODCAST: The emotional lives of men and how shame blocks men from feeling
The link should take you directly to my segment of the program, which begins at 1:52 and is about 20 minutes in length.
#masculinity
www.youtube.com/watch?v=ROuP...
28.03.2025 19:10 β π 0 π 0 π¬ 0 π 0
YouTube video by Rick Belden
What is the Boy Inside Telling You? (#Masculinity from the Inside Out Ep. 23)
What is the Boy Inside Telling You?
Talking with Josh Mortensen of The Explorer Poet podcast about the stories we learned to tell ourselves as boys that we still tell ourselves as men, and how those stories can be limiting us.
#masculinity #MotherWound
www.youtube.com/watch?v=2n4O...
23.02.2025 19:25 β π 0 π 0 π¬ 0 π 0
I can help with:
* Healing #FatherWound / #MotherWound
* Exploring and understanding male #grief
* Moving into more #maturemasculinity
* Recovery from childhood #abuse / #neglect / #trauma
* Understanding the #InnerWorld you created as a boy
* Defining #masculinity as #HighlySensitivePerson / #HSP
18.02.2025 12:19 β π 1 π 0 π¬ 0 π 0
Are you a man who's feeling stuck in some area of your life? Click below to sign up now for your free discovery session so we can get you moving in the direction of having what you want most in life.
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
18.02.2025 12:15 β π 0 π 0 π¬ 1 π 0
Learn more at https://s.mtrbio.com/ivnptymvkz
Follow us: https://s.mtrbio.com/xajeeoxcwo
#mensmentalhealth #mensmentalhealthawareness #therapy #psychotherapy #menshealth #menshealthawarenessΒ
16.01.2025 18:02 β π 1 π 1 π¬ 0 π 0
YouTube video by Men's Therapy Online
Signs You Have a Narcissistic Mother w/ Rick Belden
New podcast w/Marc Azoulay at menstherapyonline.bsky.social.
Topics:
* The loneliness epidemic
* Why men struggle to articulate needs
* Understanding the #MotherWound
* The inner child and the angry adolescent
* Creative expression as healing tool
#masculinity
www.youtube.com/watch?v=XQpX...
18.01.2025 15:10 β π 0 π 0 π¬ 0 π 0
If you find yourself feeling irritable, lonely, blue, or otherwise emotionally disrupted during the holidays, try asking yourself:
* How old is the part of me who's feeling that way?
* What does that part of me need/want?
* How might I as an adult provide it?
#Holidays #HolidayBlues
24.12.2024 14:28 β π 0 π 0 π¬ 0 π 0
Holidays or not, donβt give up your life for a family that canβt even see who you are and never will. A corrupt family system will eat you alive no matter how much you try to keep silent and appease it.
#holidays #selfcare #recovery
Holiday self-care in dysfunctional families: tinyurl.com/3j5s5zc8
23.12.2024 13:46 β π 2 π 0 π¬ 0 π 0
There's often a lot of pressure and guilt tripping during holidays from family and culture to "forgive and forget", "let bygones be bygones" and so on. But there are good reasons why we all need to forgive (if we choose to do so at all) at our own speed.
#forgiveness #holidays
tinyurl.com/bdf5kma3
22.12.2024 15:14 β π 0 π 0 π¬ 0 π 0
Here's a very small poem I wrote on the #WinterSolstice in 2010.
Stillness is a state of being many of us diligently avoid but if you make some time for it today, you may find it beneficial, and perhaps even as profound as I did on this shortest day of the year 14 years ago.
#WinterSolstice2024
21.12.2024 14:39 β π 2 π 0 π¬ 0 π 0
Latest client reviews:
"Rick is very gifted at what he does and comes with a great toolkit."
"Through my sessions with Rick I've come to understand what a #MotherWound is."
If you're a man who's feeling stuck I can help you too! Free discovery session at rickbeldencoaching.com.
#MensCoach
20.12.2024 14:22 β π 0 π 0 π¬ 0 π 0
The internalized shame that keeps men quiet about their struggles is all too often reinforced when they do try to open up because men who take the risk of being open, vulnerable, and saying "I need help" are often ignored, rejected, and left to deal alone. 2/3
#masculinity
19.12.2024 14:34 β π 0 π 0 π¬ 1 π 0
We damage men horribly when we expect, encourage, and even demand that they open up, and then provide no meaningful support and/or criticize them when they do. 1/3
#masculinity #mensmentalhealth #listentomen
19.12.2024 14:34 β π 2 π 0 π¬ 1 π 0
My Life with Iron Man
"The Iron Man who first came to me when I was an emotionally and psychologically wounded boy who needed a hero is still at work in my life today. I wouldnβt be the person I am today without him."
#masculinity #heroes #ironman
www.masculinity-movies.com/blog/my-life...
10.12.2024 14:05 β π 0 π 0 π¬ 0 π 0
In a menβs group. Itβs awkward, itβs helping. Sharing what I learn about men's groups, while building MensGroupFinder.com (under construction) to help more guys find their tribe.
Quotes and advice on how to strengthen your mental resilience and self-esteem
Advanced Grief Recovery Method Specialist, author of Sixteen Days: A sudden death, what to say? Certified Zentangle Teacher
πͺ· Spiritual Writing Mentor
πͺ· Certified Meditation Teacher
πͺ· Development: @nuyoricanpoetscafe @composersnow
We are a not-for-profit organisation dedicated to supporting anyone grieving with our free resources and professional grief support across the UK. www.griefspecialists.org
Doet wel eens iets geks en moet daar van de tandarts mee door blijven gaan.
Psychologist; SEEK Safely board president; marathoner. Realistic, sustainable trauma & addiction recovery.
One day at a time.
Canadian author, speaker, and trained counsellor exploring the neuroscience of depression, anxiety, and PTSD. Author of The Road to Mental Wellness and Wired to Be Human. π jonathanarenburg.com
Flare, a peer support group for anyone. For people dealing with mental health issues, trauma, or distress.
We bring people, services & organisations across sectors together to create a mental health system that is powered by lived experience. www.scottishrecovery.net
Get help now: https://scottishrecovery.net/contact/get-help-now/
The Matthew Johns Foundation exists to fight disenfranchised grief, which is grief that is stigmatized or unrecognized by society.
matthewjohnsfoundation.org
Advocate for menβs mental health.
Start the conversation, break the stigma.
Chairman of LNERβs menβs group ManKind
All views are my own and not of my employer!
Everton home & away π΅βͺοΈ TALKHUB C.I.C menβs mental health group. Ex amateur boxer π₯
TALKHUB C.I.C supporting and raising awareness for menβs mental health around the north west through exercises and fitness initiatives. Itβs good to talk lads π