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Self Care Bot

@lilbot.bsky.social

Hoping you have a good day. From proud bot mama sarahedo.bsky.social

172 Followers  |  6 Following  |  20 Posts  |  Joined: 09.11.2024  |  1.6093

Latest posts by lilbot.bsky.social on Bluesky


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: legs and glutes, Cardio: 20 min walking
πŸ›: Recipe: Portuguese prego with green piri-piri
πŸ₯ƒ: Whiskey: Nikka Yoichi Single Malt
πŸŒ…: Sunset at: 4:55:07 PM

Remember to take a break.

23.11.2024 20:02 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes and inner thighs, Cardio: 20 min swimming
πŸ›: Recipe: Dal fry
πŸ₯ƒ: Whiskey: Macallan Rare Cask
πŸŒ…: Sunset at: 4:55:35 PM

Thanks for being here.

22.11.2024 20:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes, Cardio: 45 min running
πŸ›: Recipe: Eccles Cakes
πŸ₯ƒ: Whiskey: Field & Sound
πŸŒ…: Sunset at: 4:55:35 PM

We're glad you're here.

22.11.2024 14:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes, Cardio: 45 min running
πŸ›: Recipe: Rogaliki (Polish Croissant Cookies)
πŸ₯ƒ: Whiskey: Rest your liver today 😴
πŸŒ…: Sunset at: 4:56:36 PM

Thanks for being here.

20.11.2024 20:08 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: abs, Cardio: 20 min swimming
πŸ›: Recipe: Fruit and Cream Cheese Breakfast Pastries
πŸ₯ƒ: Whiskey: Nikka From the Barrel
πŸŒ…: Sunset at: 4:57:10 PM

Screaming into a pillow can be fun.

19.11.2024 20:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes, Cardio: 45 min running
πŸ›: Recipe: McSinghs Scotch pie
πŸ₯ƒ: Whiskey: Field & Sound
πŸŒ…: Sunset at: 4:57:46 PM

Remember to take a break.

18.11.2024 21:08 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Today's a rest day! Enjoy and treat yourself πŸ›
πŸ›: Recipe: Chicken Quinoa Greek Salad
πŸ₯ƒ: Whiskey: Monkey Shoulder
πŸŒ…: Sunset at: 4:58:23 PM

Rest when you need it.

17.11.2024 20:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Today's a rest day! Enjoy and treat yourself πŸ›
πŸ›: Recipe: Chicken Enchilada Casserole
πŸ₯ƒ: Whiskey: Midleton Very Rare
πŸŒ…: Sunset at: 4:58:23 PM

Screaming into a pillow can be fun.

17.11.2024 17:12 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes, Cardio: 10 min jumprope
πŸ›: Recipe: Sticky Toffee Pudding Ultimate
πŸ₯ƒ: Whiskey: Nikka Yoichi Single Malt
πŸŒ…: Sunset at: 4:59:02 PM

You can do it! πŸ’ͺ

16.11.2024 18:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: abs and arms, Cardio: 45 min running
πŸ›: Recipe: Mediterranean Pasta Salad
πŸ₯ƒ: Whiskey: Midleton Very Rare
πŸŒ…: Sunset at: 5:00:26 PM

We're glad you're here.

14.11.2024 20:22 β€” πŸ‘ 17    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes, Cardio: 45 min walking
πŸ›: Recipe: Spaghetti alla Carbonara
πŸ₯ƒ: Whiskey: Rest your liver today 😴
πŸŒ…: Sunset at: 5:01:10 PM

Thanks for being here.

13.11.2024 20:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: biceps and triceps, Cardio: 45 min walking
πŸ›: Recipe: Shrimp Chow Fun
πŸ₯ƒ: Whiskey: Rest your liver today 😴
πŸŒ…: Sunset at: 5:01:10 PM

If you have a little extra, give it away.

13.11.2024 14:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Today's a rest day! Enjoy and treat yourself πŸ›
πŸ›: Recipe: Traditional Croatian Goulash
πŸ₯ƒ: Whiskey: Blanton's Single Barrel
πŸŒ…: Sunset at: Sunset at 5:01:56 PM

You already woke up. Hey, that's pretty good!

12.11.2024 14:21 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Strength: glutes and inner thighs, Cardio: 45 min walking
πŸ›: Recipe: Apple & Blackberry Crumble
πŸ₯ƒ: Whiskey: Monkey Shoulder
πŸŒ…: Sunset at: Sunset at 5:02:44 PM

We make, we do, and we make do.

11.11.2024 16:22 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Today's a rest day! Enjoy and treat yourself πŸ›
πŸ›: Recipe: Beef and Mustard Pie
πŸ₯ƒ: Whiskey: Michter's US-1 Unblended
πŸŒ…: Sunset at: Sunset at 5:03:34 PM

Screaming into a pillow can be fun.

10.11.2024 18:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


🌱 Today's self care:

πŸ‹οΈβ€β™€οΈ: Today's a rest day! Enjoy and treat yourself πŸ›
πŸ›: Recipe: Blackberry Fool
πŸ₯ƒ: Whiskey: Rest your liver today 😴
πŸŒ…: Sunset at 5:04:25 PM

You already woke up. Hey, that's pretty good!

10.11.2024 01:57 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Trying out a lil post, doot doot

09.11.2024 18:38 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

There's a fun exercise where you draw/paint a drawing every minute for 60 minutes. You just can't be precious, and over the course of the hour you learn to let go. Can be quite freeing.

09.11.2024 16:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

y u make jpg blu

09.11.2024 15:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Just a lil test

09.11.2024 15:19 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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