Author Camila Davis

People have been preserving food for centuries. It was how our forefathers survived the winter when they no longer could harvest from their gardens with modern technology, food preservation is not needed for most people-you can pick up almost any type of produce at your local grocery store....

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start? Don’t worry, one of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet.💝

Pizza is one of those foods that needs no introduction. You can find it all over the world 🌎. Put down that takeaway menu and make your own pizza from our great selection, including simple Margherita, spicy salami, Sicilian and a super healthy option.🥘

Mediterranean diet recipes embrace vibrant foods that are rich in vegetables, fruits, legumes, lean proteins, and healthy fats. With a focus on plant-based ingredients and all sorts of seafood, these easy and healthy meals will have you feeling good from the inside out!

These quick and healthy recipes are all tailor-made for you and your companion, so whether you're looking for quick dinners for two, healthy dinners for two, or easy meals for two on a budget, you'll find the perfect recipes in this cookbook.🥘📚