I need to stop abusing this lightingโฆ itโs too powerful ๐ซ
17.02.2026 20:25 โ ๐ 154 ๐ 6 ๐ฌ 6 ๐ 0@phojokan.bsky.social
Probably posting my best pics here ๐ ๐ช Help a guy get big(ger): https://throne.com/phojokan Laser Engineer ๐ / PhD Chemistry ๐จโ๐ฌ Gaymer ๐ฎ / Knitter ๐งถ / Crafter / Baker ๐จโ๐ณ Pup ๐พ / Cyclist ๐ด/ Gym ๐๏ธโโ๏ธ/ Gay ๐ณ๏ธโ๐ / Bearded / Glasgow ๐ ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
I need to stop abusing this lightingโฆ itโs too powerful ๐ซ
17.02.2026 20:25 โ ๐ 154 ๐ 6 ๐ฌ 6 ๐ 0Pit tax
17.02.2026 19:29 โ ๐ 109 ๐ 2 ๐ฌ 7 ๐ 1Always snacking, always growing ๐
17.02.2026 09:23 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0At homeโฆ at gymโฆ
16.02.2026 22:38 โ ๐ 468 ๐ 11 ๐ฌ 3 ๐ 1Trying out some new anglesโฆ
The bulk is still bulking! ๐ช
Fat-flexes Friday! Got it ๐
14.02.2026 15:13 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Happy birthday for the weekend!! ๐
14.02.2026 09:47 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
13.02.2026 22:50 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Thanks man! Likewise!!
Iโm just enjoying the process! ๐ช
I heard it was #FlexFriday ๐
13.02.2026 18:07 โ ๐ 130 ๐ 2 ๐ฌ 4 ๐ 0๐ฎโ๐จ๐ฎโ๐จ
Iโll take one of each please ๐
Mostly chilling. I need a good recovery weekend!
โฆ or I might go out for a very cold bike ride while the weather is at least dryโฆ ๐ฅถ
Genuinely sounds like an amazing plan! Find a pool!!
13.02.2026 17:36 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Sounds awesome โบ๏ธ
13.02.2026 17:36 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Found some energy today. โก๏ธ
How is everyoneโs weekend looking? ๐
๐ฎโ๐จ๐๐ฎโ๐จ
๐ฅ๐ฅ๐ฅ
Cโmon over. Iโll make room ๐๐
03.02.2026 20:35 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0๐ฎโ๐จ
Going to need to inspect with my tongue, thanks. ๐๐ผ
Bulking progress
28th December -> 3rd February
The horrors persist but so does the bulkโฆ ๐ช
๐
Anyone else want some? ๐
Felt big. Need bigger ๐ช
03.02.2026 19:56 โ ๐ 599 ๐ 23 ๐ฌ 11 ๐ 0Can we double-check the accessibility settings on this playthrough?
Sending Big hugs! ๐ซ
And then it was Fridayโฆ ๐ฎโ๐จ
30.01.2026 17:36 โ ๐ 234 ๐ 1 ๐ฌ 9 ๐ 0๐ฎโ๐จ๐๐ฅ
29.01.2026 22:28 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Yeah, Iโm enjoying the bulking phaseโฆ can you tell? ๐ ๐ช
29.01.2026 22:22 โ ๐ 353 ๐ 11 ๐ฌ 14 ๐ 0Leg day got me good ๐ฎโ๐จ
New PB of 110kg (for 7 reps) this time! ๐
๐ฅ๐ฅ๐ฅ๐๐๐ฅ๐ฅ๐ฅ
28.01.2026 17:00 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Looking for a cure for jet lag in all the wrong placesโฆ
26.01.2026 18:34 โ ๐ 219 ๐ 4 ๐ฌ 1 ๐ 1๐ฅ๐ฅ๐ฅต๐ฅต๐ฅ๐ฅ
26.01.2026 14:34 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Gotta get my protein in after hotel gym workout. ๐ช
Limited equipment in the gym but I can make it workโฆ