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@phojokan.bsky.social

Probably posting my best pics here ๐Ÿ˜ ๐Ÿ’ช Help a guy get big(ger): https://throne.com/phojokan Laser Engineer ๐ŸŽ† / PhD Chemistry ๐Ÿ‘จโ€๐Ÿ”ฌ Gaymer ๐ŸŽฎ / Knitter ๐Ÿงถ / Crafter / Baker ๐Ÿ‘จโ€๐Ÿณ Pup ๐Ÿพ / Cyclist ๐Ÿšด/ Gym ๐Ÿ‹๏ธโ€โ™‚๏ธ/ Gay ๐Ÿณ๏ธโ€๐ŸŒˆ / Bearded / Glasgow ๐Ÿ  ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

4,132 Followers  |  1,582 Following  |  337 Posts  |  Joined: 19.10.2024  |  2.0234

Latest posts by phojokan.bsky.social on Bluesky

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I need to stop abusing this lightingโ€ฆ itโ€™s too powerful ๐Ÿซ 

17.02.2026 20:25 โ€” ๐Ÿ‘ 154    ๐Ÿ” 6    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 0

Pit tax

17.02.2026 19:29 โ€” ๐Ÿ‘ 109    ๐Ÿ” 2    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 1

Always snacking, always growing ๐Ÿ˜ˆ

17.02.2026 09:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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At homeโ€ฆ at gymโ€ฆ

16.02.2026 22:38 โ€” ๐Ÿ‘ 468    ๐Ÿ” 11    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
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Trying out some new anglesโ€ฆ

The bulk is still bulking! ๐Ÿ’ช

16.02.2026 22:37 โ€” ๐Ÿ‘ 119    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Fat-flexes Friday! Got it ๐Ÿ‘

14.02.2026 15:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Happy birthday for the weekend!! ๐Ÿ’•

14.02.2026 09:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ

13.02.2026 22:50 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thanks man! Likewise!!

Iโ€™m just enjoying the process! ๐Ÿ’ช

13.02.2026 18:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I heard it was #FlexFriday ๐Ÿ‘€

13.02.2026 18:07 โ€” ๐Ÿ‘ 130    ๐Ÿ” 2    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0

๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ

Iโ€™ll take one of each please ๐Ÿ˜‹

13.02.2026 17:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Mostly chilling. I need a good recovery weekend!

โ€ฆ or I might go out for a very cold bike ride while the weather is at least dryโ€ฆ ๐Ÿฅถ

13.02.2026 17:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Genuinely sounds like an amazing plan! Find a pool!!

13.02.2026 17:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sounds awesome โ˜บ๏ธ

13.02.2026 17:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Found some energy today. โšก๏ธ

How is everyoneโ€™s weekend looking? ๐Ÿ˜˜

13.02.2026 16:46 โ€” ๐Ÿ‘ 131    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜›๐Ÿ˜ฎโ€๐Ÿ’จ

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

04.02.2026 17:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Cโ€™mon over. Iโ€™ll make room ๐Ÿ˜๐Ÿ˜›

03.02.2026 20:35 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ˜ฎโ€๐Ÿ’จ

Going to need to inspect with my tongue, thanks. ๐Ÿ™๐Ÿผ

03.02.2026 20:32 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Bulking progress
28th December -> 3rd February

The horrors persist but so does the bulkโ€ฆ ๐Ÿ’ช

03.02.2026 20:29 โ€” ๐Ÿ‘ 237    ๐Ÿ” 3    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 0
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๐Ÿ‘…

Anyone else want some? ๐Ÿ˜

03.02.2026 20:23 โ€” ๐Ÿ‘ 320    ๐Ÿ” 10    ๐Ÿ’ฌ 19    ๐Ÿ“Œ 1
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Felt big. Need bigger ๐Ÿ’ช

03.02.2026 19:56 โ€” ๐Ÿ‘ 599    ๐Ÿ” 23    ๐Ÿ’ฌ 11    ๐Ÿ“Œ 0

Can we double-check the accessibility settings on this playthrough?

Sending Big hugs! ๐Ÿซ‚

31.01.2026 20:43 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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And then it was Fridayโ€ฆ ๐Ÿ˜ฎโ€๐Ÿ’จ

30.01.2026 17:36 โ€” ๐Ÿ‘ 234    ๐Ÿ” 1    ๐Ÿ’ฌ 9    ๐Ÿ“Œ 0

๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜๐Ÿ”ฅ

29.01.2026 22:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Yeah, Iโ€™m enjoying the bulking phaseโ€ฆ can you tell? ๐Ÿ˜ ๐Ÿ’ช

29.01.2026 22:22 โ€” ๐Ÿ‘ 353    ๐Ÿ” 11    ๐Ÿ’ฌ 14    ๐Ÿ“Œ 0
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Leg day got me good ๐Ÿ˜ฎโ€๐Ÿ’จ

New PB of 110kg (for 7 reps) this time! ๐ŸŽ‰

29.01.2026 22:20 โ€” ๐Ÿ‘ 245    ๐Ÿ” 4    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜๐Ÿ˜๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

28.01.2026 17:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Looking for a cure for jet lag in all the wrong placesโ€ฆ

26.01.2026 18:34 โ€” ๐Ÿ‘ 219    ๐Ÿ” 4    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

26.01.2026 14:34 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Gotta get my protein in after hotel gym workout. ๐Ÿ’ช

Limited equipment in the gym but I can make it workโ€ฆ

19.01.2026 14:37 โ€” ๐Ÿ‘ 413    ๐Ÿ” 17    ๐Ÿ’ฌ 17    ๐Ÿ“Œ 1

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