Jennifer Walter | Sociologist ๐Ÿ‡จ๐Ÿ‡ญ's Avatar

Jennifer Walter | Sociologist ๐Ÿ‡จ๐Ÿ‡ญ

@itsjenniferwalter.bsky.social

We do better when we feel better. As seen on Forbes, NZZ am Sonntag mental health. social change ๐Ÿ‘‡ podcast. online affirmation cards. 1-to-1 work www.jenniferwalter.me/treehouse

1,221 Followers  |  70 Following  |  179 Posts  |  Joined: 07.01.2025
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Posts by Jennifer Walter | Sociologist ๐Ÿ‡จ๐Ÿ‡ญ (@itsjenniferwalter.bsky.social)

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You're not drowning because you can't swim. You're drowning because they drained the pool and sold your swimming lessons. Your struggle isn't a personal failure, it's a systemic one.

19.10.2025 08:21 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Lรถst den Kern des Problems (UX und UI der Apps) nicht

07.09.2025 08:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ich geh mal Plastik von meiner Bio-Gurke abfummeln damit ich diesen dann in den Plastik-Recycle-Sack packen kann.

30.08.2025 09:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Komm mit zum Filmband und diskutiere mit uns รผber das Wettingen von Morgen.

#wettingen #spaargau

17.08.2025 13:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I think itโ€™s worth noting this piece generated the most unsubscribes Iโ€™ve seen in a while, and the newsletter version had the lowest open rate in many months. These horrors persist in part because too many people go to great pains to avoid them.

24.07.2025 02:32 โ€” ๐Ÿ‘ 9764    ๐Ÿ” 3066    ๐Ÿ’ฌ 242    ๐Ÿ“Œ 81
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Schande @edadfae.bsky.social #savegaza

24.07.2025 04:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Nothing makes you feel your age quite like getting annoyed at your holiday rental's slow hob ruining your cooking timing ๐Ÿ™ƒ

19.07.2025 17:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wir kรถnnten am 14. Juni auch einfach weiter demonstrieren und am 15. Einen stellvertretenden March for Gaza machen ๐Ÿ‰๐Ÿ’œ
#frauenstreik2025

12.06.2025 15:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If you capture a boat carrying baby formula, you are the dark side of humanity.

09.06.2025 11:06 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If your religion accepts starving babies, it isn't worth the paper it's written on.

21.05.2025 09:10 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Das wรคre doch jetzt mal was wo alle Marsch fรผrs Lรคbe-Teilnehmenden sich mit organisieren kรถnnten.

#savethechildren

21.05.2025 08:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy Workerโ€˜s Day
1. Mai ๐Ÿ’ช

01.05.2025 13:52 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wenn Mรคnner ebenfalls Unterstรผtzung brauchen (und in manchen Fรคllen tun sie das ganz sicher), dann besteht die Lรถsung nicht darin, Schutzmassnahmen fรผr Frauen (einschliesslich trans Frauen) abzubauen โ€“ sondern darin, bessere Systeme und Massnahmen fรผr alle zu schaffen.

23.04.2025 16:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feminist Rant des Tages

โ€žSonderprivilegienโ€œ wie Frauenhรคuser oder Quoten existieren, weil die Gesellschaft bestimmte Gruppen historisch ausgeschlossen oder benachteiligt hat. Das ist keine Bevorzugung, das ist wiederherstellende Gerechtigkeit.

23.04.2025 16:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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What Makes a Woman (And Who Gets to Decide?) Podcast-Folge ยท Scenic Route, Social Change and Mental Health Conversations for Perfectionists ยท 22.04.2025 ยท 21 Min.

We go deep into:
โ†’ Who gets to define โ€œwomanโ€ (and why they want to)
โ†’ The lie of the gender binar

Listen now: podcasts.apple.com/ch/podcast/s...

22.04.2025 14:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As a sociologist, hereโ€™s my question:
If you want to burn Teslas but not Harry Potter booksโ€ฆ ask yourself why.

In this episode of The Scenic Route, we unpack the UK Supreme Court ruling that tries to reduce womanhood to chromosomesโ€”and the billionaire โ€šfeministโ€™ backing it.

22.04.2025 14:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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The Weight We Carry: How Our Bodies Hold Stress โ€“ And What to Do About It feat. Michelle Sabatini Podcast-Folge ยท Scenic Route, Social Change and Mental Health Conversations for Perfectionists ยท 15.04.2025 ยท 1ย Std. 11ย Min.

Full episode out now โ€” wherever you get your podcast fix. Pull up a chair and join us.

podcasts.apple.com/ch/podcast/s...

16.04.2025 06:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

We talk:

- why your body holds onto stress how emotional labour hides in plain sight

- the power of saying "I feel..." instead of "I'm fine"

- what small steps look like when you're ready and how to breathe your way back to yourself

16.04.2025 06:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

In this episode of The Scenic Route, I'm joined by somatic therapist Michelle Sabatini to talk about stress, resilience, and the quiet revolution of being a body-not just having one.

16.04.2025 06:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

"Nothing happened. So why do I feel this way?"

Because your body remembers what your mind tried to override. That's the weight we carry.

16.04.2025 06:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Here's the thing about inner peace โ€“ it's not about having your shit together.

It's about being okay when it's scattered everywhere.

Yours, who has been there.

14.04.2025 16:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Wer ist Schuld an der Auslรคnderkriminalitรคt? Meine Schwiegermutter! - Cรฉdric Wermuth Fast schon ritualhaft erleben wir fast jedes Jahr den Aufschrei von Rechts wegen der angeblichen "Auslรคnderkriminalitรคt", wenn die Polizeiliche

Wer ist Schuld an der Auslรคnderkriminalitรคt? Meine Schwiegermutter!

Weil mir die Debatte รผber die sog. "Auslรคnderkriminalitรคt" ziemlich auf die Nerven geht, ein kurzer Blog zur Polizeilichen Kriminalstatistik und dem Hauptgrund fรผr Gewalt: Mรคnner und Mรคnnlichkeit.

cedricwermuth.ch/wer-ist-schu...

03.04.2025 17:52 โ€” ๐Ÿ‘ 39    ๐Ÿ” 8    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
Nonprofit Radio for March 31, 2025: Mental Wellness Among The Chaos | Tony Martignetti

I'm on #NonprofitRadio with @tonymart.bsky.social this week! Learn more & listen in: tony.ma/NonprofitRad...

Thank you for having me, Tony!

03.04.2025 17:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Why I like April Fools Day?

Itโ€™s one of the few days in the year where people slow down enough to process things they read and think critically.

01.04.2025 12:13 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Glad my typography humour isnt lost on here ๐Ÿ˜…

30.03.2025 10:52 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Your favourite Sociologist goes into Politics ๐Ÿ˜‰๐Ÿ™Œ

SP-Kandidatin fรผr den Einwohnerrat Wettingen, 28.9.2025

#spaargau #sp

18.03.2025 20:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So hereโ€™s the real question: If you grew up with a parent who demanded empathy but never returned it, how has that shaped the way you give (or withhold) empathy in your relationships today?

11.03.2025 16:37 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sociology teaches us that empathy isnโ€™t equally distributed. Some people are burdened extrapolating with giving it, while others move through life expecting it without question

11.03.2025 16:37 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

And yet, empathy isnโ€™t just personalโ€”itโ€™s deeply social.

Who is expected to give empathy, and who receives it?
How do institutions train us to suppress or prioritize certain emotions?
How does capitalism commodify empathyโ€”turning it into labor in care work, therapy, and customer service?

11.03.2025 16:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

But hereโ€™s the thing: we rarely see our own empathy directly. We only recognize it through how others respond to us โ€” through trust, relief, or connection. Empathy is a mirror, and its reflection is found in human interaction.

11.03.2025 16:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0