Jennifer Walter | Sociologist 🇨🇭

Jennifer Walter | Sociologist 🇨🇭

@itsjenniferwalter.bsky.social

We do better when we feel better. As seen on Forbes, NZZ am Sonntag mental health. social change 👇 podcast. online affirmation cards. 1-to-1 work www.jenniferwalter.me/treehouse

1,223 Followers 70 Following 179 Posts Joined Jan 2025
4 months ago
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You're not drowning because you can't swim. You're drowning because they drained the pool and sold your swimming lessons. Your struggle isn't a personal failure, it's a systemic one.

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6 months ago

LĂśst den Kern des Problems (UX und UI der Apps) nicht

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6 months ago
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Ich geh mal Plastik von meiner Bio-Gurke abfummeln damit ich diesen dann in den Plastik-Recycle-Sack packen kann.

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6 months ago
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Komm mit zum Filmband und diskutiere mit uns Ăźber das Wettingen von Morgen.

#wettingen #spaargau

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7 months ago

I think it’s worth noting this piece generated the most unsubscribes I’ve seen in a while, and the newsletter version had the lowest open rate in many months. These horrors persist in part because too many people go to great pains to avoid them.

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7 months ago
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Schande @edadfae.bsky.social #savegaza

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7 months ago

Nothing makes you feel your age quite like getting annoyed at your holiday rental's slow hob ruining your cooking timing 🙃

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9 months ago

Wir könnten am 14. Juni auch einfach weiter demonstrieren und am 15. Einen stellvertretenden March for Gaza machen 🍉💜
#frauenstreik2025

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9 months ago

If you capture a boat carrying baby formula, you are the dark side of humanity.

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9 months ago

If your religion accepts starving babies, it isn't worth the paper it's written on.

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9 months ago
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Das wäre doch jetzt mal was wo alle Marsch fßrs Läbe-Teilnehmenden sich mit organisieren kÜnnten.

#savethechildren

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10 months ago
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Happy Worker‘s Day
1. Mai 💪

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10 months ago

Wenn Männer ebenfalls Unterstützung brauchen (und in manchen Fällen tun sie das ganz sicher), dann besteht die Lösung nicht darin, Schutzmassnahmen für Frauen (einschliesslich trans Frauen) abzubauen – sondern darin, bessere Systeme und Massnahmen für alle zu schaffen.

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10 months ago

Feminist Rant des Tages

„Sonderprivilegien“ wie Frauenhäuser oder Quoten existieren, weil die Gesellschaft bestimmte Gruppen historisch ausgeschlossen oder benachteiligt hat. Das ist keine Bevorzugung, das ist wiederherstellende Gerechtigkeit.

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10 months ago
Preview
What Makes a Woman (And Who Gets to Decide?) Podcast-Folge ¡ Scenic Route, Social Change and Mental Health Conversations for Perfectionists ¡ 22.04.2025 ¡ 21 Min.

We go deep into:
→ Who gets to define “woman” (and why they want to)
→ The lie of the gender binar

Listen now: podcasts.apple.com/ch/podcast/s...

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10 months ago

As a sociologist, here’s my question:
If you want to burn Teslas but not Harry Potter books… ask yourself why.

In this episode of The Scenic Route, we unpack the UK Supreme Court ruling that tries to reduce womanhood to chromosomes—and the billionaire ‚feminist’ backing it.

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10 months ago
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The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini Podcast-Folge · Scenic Route, Social Change and Mental Health Conversations for Perfectionists · 15.04.2025 · 1 Std. 11 Min.

Full episode out now — wherever you get your podcast fix. Pull up a chair and join us.

podcasts.apple.com/ch/podcast/s...

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10 months ago

We talk:

- why your body holds onto stress how emotional labour hides in plain sight

- the power of saying "I feel..." instead of "I'm fine"

- what small steps look like when you're ready and how to breathe your way back to yourself

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10 months ago

In this episode of The Scenic Route, I'm joined by somatic therapist Michelle Sabatini to talk about stress, resilience, and the quiet revolution of being a body-not just having one.

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10 months ago

"Nothing happened. So why do I feel this way?"

Because your body remembers what your mind tried to override. That's the weight we carry.

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11 months ago

Here's the thing about inner peace – it's not about having your shit together.

It's about being okay when it's scattered everywhere.

Yours, who has been there.

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11 months ago
Preview
Wer ist Schuld an der Ausländerkriminalität? Meine Schwiegermutter! - CÊdric Wermuth Fast schon ritualhaft erleben wir fast jedes Jahr den Aufschrei von Rechts wegen der angeblichen "Ausländerkriminalität", wenn die Polizeiliche

Wer ist Schuld an der Ausländerkriminalität? Meine Schwiegermutter!

Weil mir die Debatte ßber die sog. "Ausländerkriminalität" ziemlich auf die Nerven geht, ein kurzer Blog zur Polizeilichen Kriminalstatistik und dem Hauptgrund fßr Gewalt: Männer und Männlichkeit.

cedricwermuth.ch/wer-ist-schu...

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11 months ago
Nonprofit Radio for March 31, 2025: Mental Wellness Among The Chaos | Tony Martignetti

I'm on #NonprofitRadio with @tonymart.bsky.social this week! Learn more & listen in: tony.ma/NonprofitRad...

Thank you for having me, Tony!

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11 months ago

Why I like April Fools Day?

It’s one of the few days in the year where people slow down enough to process things they read and think critically.

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11 months ago

Glad my typography humour isnt lost on here 😅

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11 months ago

Your favourite Sociologist goes into Politics 😉🙌

SP-Kandidatin fĂźr den Einwohnerrat Wettingen, 28.9.2025

#spaargau #sp

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1 year ago

So here’s the real question: If you grew up with a parent who demanded empathy but never returned it, how has that shaped the way you give (or withhold) empathy in your relationships today?

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1 year ago

Sociology teaches us that empathy isn’t equally distributed. Some people are burdened extrapolating with giving it, while others move through life expecting it without question

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1 year ago

And yet, empathy isn’t just personal—it’s deeply social.

Who is expected to give empathy, and who receives it?
How do institutions train us to suppress or prioritize certain emotions?
How does capitalism commodify empathy—turning it into labor in care work, therapy, and customer service?

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1 year ago

But here’s the thing: we rarely see our own empathy directly. We only recognize it through how others respond to us — through trust, relief, or connection. Empathy is a mirror, and its reflection is found in human interaction.

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