JustJos

Morning swims and other joys #beachsunrise

Not important enough for midnight messages. And time differences are not an excuse. This person is based locally.

I tell you. They're a lot to deal with. And for a while I told myself an IMPORTANT CONTACT. But yoh, too much like hard work.

My nephew is the videographer / photographer on this piece, and I'm bursting with pride. Can't wait to watch it. I've never looked forward to a Sunday night so much!

An ex work colleague who, when we worked together, only ever messaged in the middle of the night and Sundays. Would take weeks to get back to you and then demand immediate responses on all platforms. We have not worked together for a year. Last night, midnight, a message. Instant knot in my stomach.

It's a brand new week to get stuff done.

Arendse scored a try, and saved a try. Job well done today. #SAvITA

Absolutely incredible turnout for Budapest Pride! So proud of all the organizers, including some old friends, who estimate hundreds of thousands— major embarrassment to Orban

The joys of waking up to the sound of flowing water. Hello burst geyser.

🤷🏾‍♂️

Sunrise from bed after a 35 hour travel day is a special treat. Pup cuddles even Moreno. And the fact that we were offline while the world went mad and we took a step closer to oblivion isn't unnoticed.

A few words on war from Timothy Snyder.

QUIET REVOLUTION: How South Africa’s Drylands are being transformed through community-led conservation

Daily Maverick travelled with the Endangered Wildlife Trust (EWT) to see how changing land management practices is supporting habitat restoration in areas impacted by threats such as mining, unsustainable farming, renewable energy projects and climate change through its Drylands Conservation ...

If you’re lucky, you’re on this earth for maybe, what, 70, 80 years? Is it really too much to ask you to just leave other people alone and let them try to have a nice life without you being an absolute nob head about it?

Early morning moon musings

You know you're in a backwater when this is the high street entertainment outlet.

Sharks 24-24 Munster.

Nail biter.

Extra time.

#knockoutrugby

Four point game. 12 minutes to play. Nerves are shot.

Exquisite. And the water today is so warm. Great swim in the sea.

Rise and shine #beachsunrise

Dolphins. Swimmers. And the gentlest of starts. #beachsunrise

DISEASES ERADICATED OR DECIMATED BY SCIENCE:
1. Chickenpox
2. Diphtheria
3. Measles
4. Pertussis
5. Pneumococcal Infection
6. Polio
7. Tetanus
8. Typhoid
9. Yellow Fever
10. Smallpox

DISEASES ERADICATED OR DECIMATED BY RFK JR. OR PRAYER:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

Happiest beach mutt. #flyingdog

Breathing in beauty #beachsunrise

Let me know when you give it a bash.

My favourite toasted sandwich is bacon and banana. The salt and sweet combo is perfect.

Amazing how many people can watch the same thing and walk away with polar opposite views. Believe the propaganda, or the sane voices in the room?

Trump Claimed a Social Media Video Showed ‘Burial Sites’ of White Farmers. It Didn’t.

www.nytimes.com/2025/05/21/u...

A twice-yearly injection against HIV offers 'stunning' protection, experts say Twice-yearly shots used to treat AIDS were 100 percent effective in preventing new infections in women, according to study results published Wednesday.

A 2x/year HIV prevention shot showed ZERO infections in the study group 😮 🧬💉

✨ This breakthrough in preventing HIV is HUGE ✨

But instead of scaling it up, funding cuts are putting progress like this at risk.

We can’t afford to stall progress — lives are on the line.❤️‍🩹

www.pbs.org/newshour/hea...

Tap tap. Is this thing on?