Macca

That’s a good amount of protein. Guess you need it after a strenuous game of flog

People are generally horrible bastards. Or at least the most vocal ones are.

Ask them “how does this negatively impact your life” and you’ll hear crickets

Which protein shakes? I’m still a Choccy milk guy.

Masterpiece is a……Masterpiece

Chippy tea IS good

#

Scored 2nd place for the team (age group) in today’s Percy Sutton Harlem 5k. 19.50, decent enough on a mad hilly course and recovering from a year long injury. First race we haven’t won this year (from 6) but still comfortably in 1st place in Team Champs with 5 to go.

Much better than golf.

Should have gone for Kelleher

Defo. Don’t trust them upside down

Edinburgh / Glasgee
Japan
Senegal probably
LA

FACT - if you keep watching that miss, one time it'll actually go in

your wOkE aura

YouTube video by DJGRAY1 SIMPLE MINDS LIFE IN A DAY 1979

www.youtube.com/watch?v=ILhT...

woke

send

ONLINE HARRASSMENT

It’s always men who want to make decisions for women as a whole. Not all men, certain types; the types who are better off in the 19th century or shutting the fuck up

Great player. No matter who you support, you should only have good things to say about him.

MON THE AULD FELLA

a woman wearing a pink shirt with a brooch that says ' rc ' on it ALT: a woman wearing a pink shirt with a brooch that says ' rc ' on it

I’m not jealous.

Not. At. All.

good day

playing vinyls?

nice

good news but annoying.

Might Be The One, by James Massiah meets Lord Tusk 2 track album

accidentalmeetings.bandcamp.com/album/might-...

BANDCAMP FRIDAY

RACIST

I can feel the first wisps of frost in the mornings, getting the hot water bottle out tonight

i would laff

today's "i haven't heard this in yonks, let's give it a go to see if i still like it"

an amount

hahahaha, there were loads of them down the end of the platforms