Oh Matt…

An individual with short hair and glasses stands outdoors wearing a dark grey sweatshirt with an illustration of a tiger wearing a headband that reads "FIGHT ON." They have a neutral expression and hands clasped. Tall, dried grass is in the background. A headline reads: "She Fought a Book Ban. She May Never Teach Again." Photo by Nick Oxford for The New York Times.

Summer Boismier, a high school English teacher in Oklahoma, lost her teaching license after she protested a book ban. Now she is fighting to return to the classroom. www.nytimes.com/2026/01/29/u...

Developing: Federal Agents Shoot Another Person in Minneapolis, Gov. Walz Says Shooting follows large anti-ICE protests in Minnesota this week.

Federal officers shot a person in Minneapolis, said Minnesota Gov. Tim Walz, as he called for the end of the immigration crackdown in the state.

Deleted my TikTok account hopefully the Orange Cheeto and Chief won’t be able to access my info. #byetok

What to Do if ICE Invades Your Neighborhood With federal agents storming the streets of American communities, there’s no single right way to approach this dangerous moment. But there are steps you can take to stay safe—and have an impact.

With federal agents storming the streets of American communities, there’s no single right way to approach this dangerous moment. But there are steps you can take to stay safe—and have an impact.

I don’t understand why you would have senator Lankford speak to “tweets” that were sent vs. what the bill actually outlines. The info is in the bill that outlines tax cuts to the rich, support cut to the poor, and a consolidation of power in favor of the executive branch.

Sell your Tesla. ❌

Sell your Cybertruck. ❌

Get off Twitter. ❌

Don’t sign up for Starlink. ❌

Bankrupt him. It will take while but it’s possible. ✊🏻

#resist

Trump Rolls Onto Capitol Steps In Bulletproof Sphere

Trump Rolls Onto Capitol Steps In Bulletproof Sphere

Now that’s some bullshit👇🏻

#SheShed

An ad for Bluesky in New York City that says “No Trolls” with a man wearing a USA hat in a 🚫 symbol

Me on the way home from karaoke after drinking a bottle of soju: ohhh that’s my website

I may have posted this before, but it's still true.

In times of political and social upheaval, compassion is a superpower 🦹🏾‍♂️. Show some to yourself and others today. What’s one small act of kindness you can do right now?
#kindnessrules #mentalhealth #

Wannabe creative over here! Lately, I’ve been dreaming of writing a new horror story but my brain 🧠 won’t connect to my fingers. What’s inspiring you lately? #writersblock #creative #therapist

a baby yoda is sitting in a bucket with the words `` heal you , i must '' written on it . ALT: a baby yoda is sitting in a bucket with the words `` heal you , i must '' written on it .

Some days it’s less about what I say and more about the space I provide to heal. #mentalhealth #counseling #woundedhealer

Feeling overwhelmed by the news 📰? It’s okay to take a step back. Protecting your mental health 🩻 isn’t avoidance—it’s self-preservation. How do you recharge when the world feels heavy? #mentalhealth #woundedhealer #selfcare

Therapist-approved mantra of the day: ‘Progress , not perfection.’ Do you have a go to 📿mantra when times are tough?

This.

This is just refreshing! With all that has happened over the last couple of weeks getting away from X give me a glimmer of hope.

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