Dr Anastasia Hronis's Avatar

Dr Anastasia Hronis

@anastasiahronis.bsky.social

Clinical Psychologist | Lecturer | Researcher | Pianist | Author of THE DOPAMINE BRAIN 🧠 My areas of passion are addictions, rural mental health and disabilities. Say g'day! πŸ“ University of Technology Sydney

280 Followers  |  598 Following  |  29 Posts  |  Joined: 22.11.2024  |  1.8233

Latest posts by anastasiahronis.bsky.social on Bluesky

yes! We have our Royal Flying Doctors Charity Fundraiser on the Thursday 23rd at the Tamworth Town Hall! Trying to raise as much money for the RFDS through ticket sales as possible. I'll be looking out for your shows at the Atrium!

18.01.2025 09:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I’d love to be added please!

15.12.2024 01:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Still love receiving all your messages with where you’re spotting The Dopamine Brain!
🧠

#dopamine #dopaminedetox #thedopaminebrain

15.12.2024 01:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The #book is divided into three parts that weaves in the latest #research in #neuroscience and #psychology, case studies and reflective questions.

11.12.2024 02:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This can steer us towards habits that do not align with our core values. The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.

11.12.2024 02:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Sex, #shopping, eating, #socialmedia, drugs and #gambling are just some of the things that can trigger a release of dopamine, a #neurotransmitter in the brain that is involved in the brain’s reward system. The overindulgence of certain behaviours can disrupt #dopamine in our brain.

11.12.2024 02:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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UK Colleagues - this post is for you!!

THE DOPAMINE BRAIN 🧠 is about to be sold across the #UK!

Ebury Publishing with Penguin Random House will have THE DOPAMINE BRAIN 🧠 in stores from Dec 19th

Pre-order :
lnkd.in/gmRF4wT5

#TheDopamineBrain #Dopamine #psychologist #addiction #addictionrecovery

11.12.2024 02:21 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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I will be on The Morning Show today, 10.15am Sydney time, talking to the hosts about coping with rejections

02.12.2024 20:02 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Big thank you to best selling #author Dr Amantha Imber for her lovely review of my book The Dopamine Brain!

#dopamine
#thedopaminebrain

26.11.2024 12:07 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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It’s beginning to look a lot like Christmas…

26.11.2024 04:49 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Thank you to The CorriLee Foundation, Addi Road Community Organisation and No Laughing Matter for making the screening happen.
The film is making its way around the country, so be sure to check out a screening.

25.11.2024 02:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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It was also fabulous to connect with 2021 Australian of the Year, Grace Tame, who for a long time now, has been an absolute inspiration to me with her tenacity and determination to create hashtag#change.

25.11.2024 02:29 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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It was a pleasure to finally meet Harrison James JP in person, who I have been "online friends" with for some time now. Harrison does exceptional work and advocacy in this space. He is an aware winning #activist, speaker, #survivor, and co-founder of the #YourReferenceAintRelevant campign.

25.11.2024 02:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Last week I attended the screening of "Such a Resounding Silence". A great documentary about the terrible reality of incest, when sexual abuse is perpetrated by a family member. The documentary is very eye opening. Certainly worth a watch. Fantastic to see Harrison James and Grace Tame in support

25.11.2024 02:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Can I please join? :) I have a current PhD student who has a background in dance and is investigating poor mental health in dancers as part of her research.

24.11.2024 22:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Is anyone using #Claude #AI in their work as therapists?
I have a friend who has been using Claude as a "substitute" #therapist in between her #psych appointments. She says it's very helpful, so I'm curious if anyone is integrating it into their work?

#psychsky

24.11.2024 19:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

"Neuromyths" - what a term!
My book The Dopamine Brain 🧠 pretty much exists to debunk neuromyths like #DopamineDetox and #AntiDopamineParenting
As well as to debunk the idea that dopamine is JUST "the pleasure" molecule

#TheDopamineBrain

24.11.2024 19:53 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Neuromyths! I love this term! The "Dopamine Detox" is one of my favourites πŸ˜†

24.11.2024 19:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Not a bad spot to do some #manuscript edits!

#research #academia

24.11.2024 11:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What a joy to #supervise a fabulous group of University of Technology Sydney Master of Clinical Psychology students! The students delivered a #3MT to communicate their #research findings to a nonspecialist audience. They gave enthusiastic & insightful presentations.
#psychology #clinicalpsychology

23.11.2024 22:07 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

While Iraq has outlawed marriage under the age of 18 for almost 70 years, a 2023 UNICEF survey found that 28% of girls had married before 18 because of a loophole that allows religious leaders, to officiate marriages involving girls as young as 15, with the permission of their father.

23.11.2024 05:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What is happening to the world….

The amendment to the country’s β€œpersonal status law” – also known as Law 188 – would allow adult men to marry children.

23.11.2024 05:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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What is happening to the world….

The amendment to the country’s β€œpersonal status law” – also known as Law 188 – would allow adult men to marry children.

23.11.2024 05:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€˜A direct attack on our rights’: Outcry over new NT policy to fine parents of truant children Truancy officers have begun patrols in the NT, trying to get children to school and issuing fines and compliance notices to families who fail to comply.

β€œParents have nothing to worry about if they send their child to school.”
Does the government actually think this will work? This will create greater tensions and divides. There are so many factors that prevent a child attending school. β€œBad parenting” is rarely one.

www.abc.net.au/news/2024-11...

23.11.2024 04:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

G’day BlueSky.
I’m new to the party, but looking to connect with people in the world of mental health, wellbeing, addictions and more! 🧠

#psychsky #mentalhealth #psychscisky #psychology #skychiatry #clinpsych
#clinicalpsychology #neuro #cogsci #devpsy #psychiatry

23.11.2024 03:28 β€” πŸ‘ 24    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

G’day! πŸ‘‹πŸΌ

23.11.2024 03:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A lovely message to wake up to today, from a dear colleague over in the USA. Thank you Earle!

#thedopaminebrain

23.11.2024 03:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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One of the perks of being at Sydney Airport just about every week over the last three months, has been watching THE DOPAMINE BRAIN 🧠 stock at the #airport #bookstore dwindle down, and then get restocked!

#dopamine #neuroscience #thedopaminebrain #psychology

22.11.2024 23:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Group-Based Offending Publication | The Hydrant Programme

This report from Hydrant is the first systematically gathered analysis of law enforcement data on organised child sexual abuse published in almost 30 years - showing that the family is the most common context of organised abuse. www.hydrantprogramme.co.uk/latest-news/...

22.11.2024 05:35 β€” πŸ‘ 5    πŸ” 4    πŸ’¬ 1    πŸ“Œ 0
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This week I had the honour of representing Australia at the #G20 Wellbeing Leaders Forum.We discussed issues surrounding global #wellbeing. My focus was to share how Australia has successfully managed particular mental health issues, while identifying areas that continue to be challenging.

22.11.2024 12:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@anastasiahronis is following 18 prominent accounts