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Mark Khan

@markmkhan.bsky.social

Interested in what unfolds when we live from the inside out. Reflection. Journaling. Life Giving.

55 Followers  |  47 Following  |  135 Posts  |  Joined: 02.12.2024  |  1.349

Latest posts by markmkhan.bsky.social on Bluesky

Wow!

31.01.2026 18:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Amsterdam just banned meat ads ๐ŸŒ๐Ÿ‡ณ๐Ÿ‡ฑ

No burgers on billboards. No harm promoted in public spaces.

A bold move for climate, health, and animal welfare.

Should more cities follow?

#FutureForward #GreenLiving #GlobalAwareness #ClimateAction

26.01.2026 15:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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In times of division, faith is tested not by outrage but by mercy.
Strength doesnโ€™t shout. It protects the vulnerable.

25.01.2026 12:36 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Early Rome didnโ€™t worry about Christian theology.
They worried about bishops who wouldnโ€™t stop advocating for the poor.

That still feels like a measure worth sitting with.

Graphic created with ChatGPT

23.01.2026 18:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Post image 23.01.2026 17:10 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Alles gut โ€” der Inhalt zรคhlt, nicht die Grammatik ๐Ÿ˜Š

22.01.2026 20:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Stark gesagt. Als Mann finde ich: Es geht nicht um Macht, sondern um Haltung. Weniger Ego, mehr Menschlichkeit โ€” genau das brauchen wir alle, egal welches Geschlecht.๐Ÿ˜Š

22.01.2026 04:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
A single tree grows on a trunk near the water in the wetlands. There is water  all the way to the mountains in the background.

A single tree grows on a trunk near the water in the wetlands. There is water all the way to the mountains in the background.

โ€œEverybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.โ€
โ€• John Muir

19.01.2026 21:45 โ€” ๐Ÿ‘ 540    ๐Ÿ” 98    ๐Ÿ’ฌ 16    ๐Ÿ“Œ 2

Has anyone heard of Monnet? Iโ€™ve seen mentions that itโ€™s a new European social platform, but I canโ€™t find much info on whether itโ€™s legit or safe. Anyone here tried it or know more about its privacy and security?

18.01.2026 02:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Exactly โ€” as they say in the movie - The Shawshank Redemption, โ€˜Hope is a good thing, maybe the best of things, and no good thing ever dies.โ€™ ๐Ÿ’›๐ŸŒฑ

17.01.2026 22:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Ja, das stimmt irgendwie. Vielleicht ist die Wut ja auch ein Weckruf, der uns am Ende zu mehr Mitgefรผhl und echtem Wandel fรผhren kann.๐Ÿ˜Š

17.01.2026 22:06 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Are we finally beginning to wake from our stupor โ€” slowly breaking out of our micro-bubble worlds and opening ourselves to Ultimate Reality? Something feels like itโ€™s shifting. What say you?๐Ÿ˜ณ๐Ÿ’ฅ๐Ÿ’›

17.01.2026 21:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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โ€œThis too shall pass.โ€
โ€” Persian proverb

An ancient reminder: no momentโ€”good or badโ€”lasts forever. Whatever youโ€™re carrying right now isnโ€™t the end.

Breathe.
Stay present.

14.01.2026 15:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

One step forward reshapes everything ahead.

13.01.2026 10:53 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wunderschรถn gesagt โ€” manche Menschen sind einfach Balsam fรผr die Seele.๐Ÿ–ค

11.01.2026 18:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ“
โ€œWriting about what you feel allows you to step back from your emotions, observe them, and respond rather than react.โ€
- Dr. Susan David (Emotional Agility)

10.01.2026 22:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Prayer is participating in what God is doing, not merely asking Him to fix things.

10.01.2026 19:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Beautiful!

07.01.2026 17:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€žAlles war so still, als wรผrde die Stille zuhรถren.โ€œ
โ€” Anna Kavan

Silence is not absence.
It is attention.

โ€”โ€”โ€”โ€”โ€”
Sit with the quiet.
Stay. Listen. Notice.
โ€”โ€”โ€”โ€”โ€”

Silence isnโ€™t neutral.
It notices everything.

โ€”โ€”โ€”โ€”โ€”
Pause. Let silence speak.
Be still long enough to hear.
โ€”โ€”โ€”โ€”โ€”

05.01.2026 21:01 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Grateful people live with less stress and more joy.๐Ÿ˜Š

03.01.2026 20:13 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐ŸŒฑ You donโ€™t need animals to be healthy.
You need nutrients.

Protein, calcium, iron, omegas, B12 โ€” all achievable without harm.
What is harming us?
Factory farming. Climate collapse. Chronic disease.

Eating plants isnโ€™t deprivation.
Itโ€™s evolution โ€” for our bodies, the planet, and our conscience.๐Ÿฅฆ

03.01.2026 19:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Keep walking; the path unfolds as you move.โšก๏ธ

01.01.2026 16:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sometimes the smallest spaces hold the greatest realities.
What changes isnโ€™t the size of the space, but our perception.

โ€”โ€”โ€”โ€”
Meaning often arrives quietly, disguised as ordinary.
โ€”โ€”โ€”โ€”

The infinite doesnโ€™t overwhelm us โ€” it meets us.

25.12.2025 20:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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We often confuse certainty with security.
The moment we say โ€œthis is itโ€, growth slows.

History shows us that progress happens when someone dares to ask, โ€œWhat if thereโ€™s more?โ€
Truth doesnโ€™t vanishโ€”but understanding deepens.

Certainty comforts.
Curiosity transforms.

23.12.2025 15:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 16.12.2025 17:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Upgrades come with side effects.

10.12.2025 14:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The heart of feminism is equal rights for all.

02.12.2025 17:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Gratitude reduces stress and boosts happiness๐Ÿ˜ณ

30.11.2025 19:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Stereotypes feel easy, but they distort truth.๐Ÿ˜ณ

29.11.2025 18:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Certainty Blinds Us๐Ÿ˜ณ

Weโ€™re so quick to judge each other by labels instead of seeing whatโ€™s human and good. Gandhi warned how easily โ€œnoble motivesโ€ become excuses for harm. Maybe the real work now is pausing long enough to see the person behind the label โ€” curiosity over condemnation.

28.11.2025 08:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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