Heather Daune

4 - feel, know, touch & emotion

I met Aimie in one of my Somatic Experiences classes. A few people I've met in SE classes are releasing books. It's a little surreal to be in a class & working with people who are published authors.

Happy Thanksgiving weekend to my Canadian 🇨🇦 peeps. Enjoy.

2026=1 Beginnings, fresh start, new opportunities, etc.
2025=9 Completion, endings, letting go, etc.
Use the last few months of this year to cut ties, finish projects, complete cycles, purge odds & ends, & take care of your health to make room for new opportunities in 2026.
#freshstart #completion

I don't mean to sound harsh, but are you going to just complain and stay angry or are you going to do your inner work to show up as a leader in these times?

There is a difference between being of service and being in servitude.

And for our movements and sacred work to be life affirming, we need to learn the difference.

The BC SPCA Lottery for Animals in Need Save animals by playing the BC SPCA Lottery for animals in need. Every ticket you buy gives you the chance to WIN BIG and helps vulnerable animals in BC, thank you!...

BCSPCA Lottery for Animals in Need
lottery.spca.bc.ca

The Serpent teaches us to release the skins of colonial patriarchal conditions - the people pleasing, the shrinking, the fear of being too much.

To shed what no longer serves and REMEMBER WHAT WE CAME HERE FOR.

We are not who we have been.

Like the serpent, we must shed our old skin.

Trauma is in most cases multigenerational. The chain of transmission goes from parent to child, stretching from the past into the future. We pass on to our offspring what we haven’t resolved in ourselves.~Gabor Maté, The Myth of Normal

💯

Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce | CBC News Scott Byers has been practising family law for 10 years, and says he has noticed a new trend since the pandemic of women wanting to leave their partners due to what he describes as the radicalizing ef...

No surprise. Of course regressive "manly man" BS hurting relationships...

Family lawyer says he's seeing a new trend of the 'manosphere' leading to divorce www.cbc.ca/news/canada/...

"...he's seeing misogyny destroy marriages"

Wildlife groups raises alarm after seal pup ‘kicked into water’ in Victoria Moving a seal, or enticing or causing it to move, and swimming with a marine mammal are both illegal acts under Canada’s marine mammal regulations.

Wildlife groups raises alarm after seal pup ‘kicked into water’ in Victoria

Free ‘whale-safe boating’ course aims to keep B.C. boaters and whales out of harm’s way Recreational boaters on the B.C. coast can now take a free online course that bundles everything they need to know about operating safely and legally around whales, dolphins, sea lions and other marine mammals.

Recreational boaters on the B.C. coast can now take a free online course that bundles everything they need to know about operating safely and legally around whales, dolphins, sea lions and other marine mammals.

Love and light is not enough to dismantle the colonial empire.

Scientists call for urgent action to save B.C.'s endangered killer whales The population has declined to 73 individuals, 'with no sign of recovery'

"Urgent and bold action" is needed to save the endangered southern resident killer whales from extinction “before it’s too late,” says a new report from a group of scientists.

www.vicnews.com/local-news/s...

YouTube video by APTN News Three Indigenous teams compete on the new season of The Amazing Race Canada | APTN News

The 11th season of The Amazing Race Canada premieres on July 8, and there is a record three all-Indigenous teams.

APTN News spoke with the team known as The Rebeccas, two Indigenous best friends who are competing for the $250,000 grand prize.

The new world is not new age.

It is rooted in Indigenous wisdom.

LEGO Ideas '90s Throwback Contest Winners Include X-FILES, WALLACE & GROMIT Sets

The X-Files is getting an official LEGO set.

a banker carries their possessions out of Lehman Brothers in a cardboard box

In 2008, the collapse of a single bank - Lehman Brothers - nearly brought down the global economy.

Now, a far bigger crash is brewing. And our so-called leaders know it. But they're doing nothing about it.🧵

One of the problems in spiritual communities- emotional bypassing. Positive vibes only isn't all that high when you're & suppressing anger, shame, guilt, etc. Integration is key.

Happy Canada Day. 🇨🇦

Making my way through The Tragically Hips discography. I started all the way back in 1987 before anyone really knew who they were.

#tragicallyhip #canadaday

“Love and light” without shadow is not healing—it’s avoidance.

Often the sign you're looking for is obvious: chronic stress or illness, continuous drama & BS.
It's your nervous system that doesn't feel safe taking a step away from the known into the unknown.

#nervoussystem #healing #signs

Ticks can spread lyme disease. Good that you've already been to the hospital & received antibiotics.

Many are performing (meditation, yoga, breathwork, plant medicine, etc.) few are actually doing the deep, inner work.

#healing #spirituality

When setting out in a journey, never seek advice from those who have never left home. -Rumi

#healing #spirituality

physical, emotional & spiritual exhaustion + full moon = breakdown & breakthrough

never underestimate a good cry, it helps clear the way back to the soul

#fullmoon #spirituality #breakthrough

We are all actors playing a part in someone else's story. Sometimes they prefer a version of you, a character, that is long gone. A character you are no longer willing to play. It's up to you to realize that & move on.

Blooming where you're planted is the worst advice.

A succulent or cactus is going to die in BC's rainforest.

Sometimes you're simply in the wrong place to thrive.