Rebecca Howard FRSA

🌿 Managing stress isn’t just about feeling better - it’s about protecting your health. Taking small steps to reduce stress can improve focus, boost energy, and support overall wellbeing.

💡 What’s one small change you can make to manage stress today? #StressAwarenessMonth

01.04.2025 09:23 — 👍 1    🔁 1    💬 0    📌 0

Large-scale Mental Health Virtual Group Consultations Our mission is to give people the power to achieve positive change in their lives and to create the best mental health and wellbeing app in the world.

Find out more: shinymind.co.uk/large-scale-...

26.02.2025 16:59 — 👍 1    🔁 1    💬 0    📌 0

What a fantastic day at Best Practice London 2025🌟 lots of interest in our innovative Shine Bright Group Consultation model that is empowering patients to take control of their wellbeing❤ Express your interest: rwec8kln7e2.typeform.com/to/pVEc1V8p

26.02.2025 16:59 — 👍 1    🔁 1    💬 1    📌 0

PCN Crowdfunding to co-create Adult Neurodiversity LifePack - Expression of interest form Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

✨Get Involved – Limited Spaces Available
Limited places for PCNs to join this critical work. Funding is required, but the impact will be transformational. Register your interest if your PCN wants to be part of the solution (2/2): loom.ly/dCPCNCA

12.02.2025 15:39 — 👍 1    🔁 1    💬 0    📌 0

Built on the success of our Agents of Change and Platform for Transformation programmes, the Lead the Change programme empowers leaders to drive meaningful transformation, act with integrity, and advocate for both patients and system change.

Interested? DM us or 📧hello@shinymind.co.uk

20.02.2025 16:45 — 👍 1    🔁 1    💬 0    📌 0

🌟NEW leadership programme🌟

Navigating uncertainty as a leader can be tough....but you don’t have to do it alone. Introducing Lead the Change, a new psychotherapeutic three-day programme from ShinyMind, designed to help leaders drive transformation with confidence.

Contact us to learn more!

20.02.2025 16:45 — 👍 1    🔁 1    💬 1    📌 0

@shinymind.bsky.social is a personal, confidential resource proven to reduce stress and anxiety. We have a limited number of FREE apps for nurses, midwives and healthcare support workers in England that work in a non-NHS setting.

Complete the form on our website for your access: bit.ly/3S4ET0I

24.02.2025 10:24 — 👍 3    🔁 2    💬 0    📌 0

✨Shiny Rituals✨
Gift your future self an act of kindness - whether it's setting out your gym clothes for an early morning walk, prepping meals or leaving a motivational note for yourself.... These little acts of self-care set you up for a smoother, more positive day ahead. #KindnessToFutureYou

24.02.2025 13:37 — 👍 2    🔁 1    💬 0    📌 0

Can’t wait to connect with amazing people I know 😊and the innovative GP Practices who want to get involved in our Shine Bright pioneering large scale mental health group consults supporting 100+ patients at a time
Let’s transform services together 💙 @bestpracticeshow.bsky.social

21.02.2025 07:12 — 👍 2    🔁 2    💬 0    📌 0

✨Shiny Rituals✨
We’re often our own toughest critic - but what if, just for today, you became your own biggest supporter? Try a goal-focused positive affirmation like “I’m going to be kind to myself today” or “It’s okay that I needed a break.” Say it, believe it, and see how it shifts your mindset…

18.02.2025 12:51 — 👍 0    🔁 1    💬 0    📌 0

1 week to go! Join us @bestpracticeshow.bsky.social London 26th Feb🌟 to learn how our pioneering large-scale mental health group consultations are transforming primary care - widening access to support, reducing workload + improving patient outcomes. ⏰ 10:00 - 10:45 📍 Best Practice Workshop Theatre

19.02.2025 10:31 — 👍 2    🔁 2    💬 2    📌 0

Access the Event App

+ don't forget to connect with us on the Best Practice Show app👉 www.bestpracticelondon.co.uk/access-event...

19.02.2025 10:34 — 👍 1    🔁 1    💬 0    📌 0

We’ve spent a year listening, learning, and co-creating the ShinyMind Student Edition—a mental health and wellbeing resource designed with students, for students. Here's why universities must act now. 🎥👇

#StudentNurses #StudentMidwives #FutureOfNursing

17.02.2025 13:56 — 👍 1    🔁 1    💬 0    📌 0