Read more in my article featured in Positive Health Online, Europeβs number one online publication in its genre:
www.positivehealth.com/.../unpluggi...
@dave-markowitz.bsky.social
Source Intuitive, 2x Bestselling Author, Healing Facilitator, Private Sessions, Groups. See: www.davemarkowitz.com
Read more in my article featured in Positive Health Online, Europeβs number one online publication in its genre:
www.positivehealth.com/.../unpluggi...
Understanding that you need peace is one thing β actually creating it is another. How to unplug from the constant input that keeps your nervous system in overdrive and your empathic abilities overwhelmed.
Read more in Positive Health, Europeβs top online publication in its genre. Link in comments.
"What has become clear is how difficult it is for us to attend to our grief in the absence of community. Carried privately, sorrow lingers in the soul, slowly pulling us below the surface of life and into the terrain of death... Each of us must undertake an apprenticeship with loss."
-Francis Weller
"When times are hard, create or help someone (or both!)" This powerful reminder recently caught my attention & it's worth sharing. In challenging times, we often have more to offer than we realize. Consider Emotional Support, Practical Assistance, Financial Aid, Creative Outlets or Skill Sharing!
03.02.2025 17:50 β π 3 π 0 π¬ 0 π 0the in group blames the out group
Everyone is wounded. As long as we label the wounded as toxic or stupid, weβll keep repeating the same mistakes that got us here. It's egoβs painful game of us vs. them to avoid looking inward.
31.01.2025 18:20 β π 1 π 0 π¬ 0 π 0Shaming someone for inherited, learned & unquestioned beliefs doesn't heal. No one improves through punishment. Only Love heals. Sharing stories and being witnessed unconditionally heals. "Calling in" creates understanding. Radical transformations occur when people are held in unconditional love!
28.01.2025 18:54 β π 0 π 0 π¬ 0 π 0