Lilian's Avatar

Lilian

@iamlilian.bsky.social

brain dump

16 Followers  |  6 Following  |  23 Posts  |  Joined: 21.11.2024  |  1.7951

Latest posts by iamlilian.bsky.social on Bluesky


What a wild time to be pregnant.

06.04.2025 12:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

She was specifically referring to people she knows - at her age.

06.04.2025 12:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

A Turkish proverb translates to: "They hit the tree with an axe, it said the handle is from my body.”

or as otherwise interpreted…

02.02.2025 01:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

They really do thrive on collective amnesia.

19.01.2025 16:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image Post image

Started / Going

19.01.2025 15:27 β€” πŸ‘ 10023    πŸ” 2414    πŸ’¬ 580    πŸ“Œ 242

Agree, but generally speaking traditional talk therapy isn’t as effective for complex trauma. Unfortunately, that’s not an opinion…

23.12.2024 10:52 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ahhh, excited and happy for you! I think you’ll find it a LOT more impactful and a way better fit :) cheering you on!

19.12.2024 16:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What I’ve found over the past 155 years is a LOT of therapists are not truly trauma-informed. Traditional talk therapy (like CBT) doesn’t do much for CPTSD. Unsolicited recommendation: try looking for providers who offer EMDR or IFS/parts work. Somatic therapy, too. πŸ’›

19.12.2024 14:23 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Apparently none of us are born with executive function? It has to be taught/learned… Aka the default setting is β€œneurodivergent.”

19.12.2024 14:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Never thought marketing consulting would have me writing poems, but here I am googling β€œwhat rhymes with ____” nonstop.

09.12.2024 18:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

*very depressed. Goes to doctors in desperate need of help.*

Doctor: "So how are you?"

*People-pleasing small talk script activated*

Me: "I'm great, how are you doing?"

05.12.2024 14:04 β€” πŸ‘ 86    πŸ” 10    πŸ’¬ 6    πŸ“Œ 2
Post image

Musk explains his X algorithm

05.12.2024 10:18 β€” πŸ‘ 21572    πŸ” 5348    πŸ’¬ 615    πŸ“Œ 284

Maybe the silver lining of all these export/import restrictions is that over-consumerism and planned obsolescence will come to a halt. Oh noooo Apple hasn’t released a new iPhone or laptop in over a year what will we doooooooo

04.12.2024 18:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

But ya know what therapy is actually kind of like waving a magic wand? EMDR. The magic wand goes left, right, left, right, left, right […] and *poof* trauma brain fixed.

03.12.2024 16:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The widespread cognitive dissonance we’re experiencing in the U.S. is going to lead to a very interesting (and unfortunate) dementia crisis in the near future.

02.12.2024 23:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This! Strongly recommend reading Hood Feminism by Mikki Kendall. Just one of the many topics she touches on.

02.12.2024 23:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Where the fuck did I put my emotional support water bottle 😩

28.11.2024 00:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think it’s really funny how we’ve been accusing the government of hiding up the existence of aliens for decades, and now that they’re confirming our suspicions people are like β€œno ur lying that footage is AI”

27.11.2024 15:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

They did, in fact, send me two. And they were, in fact, stuck together. πŸ€¦πŸ»β€β™€οΈ

Thank you, kind sir! Saved my dumb ass from a ticket.

27.11.2024 15:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ordered vanity plates and they only sent me one. Stuck it on the back anyway and have been driving around with mismatched plates 🀐

A month later I’m getting new tires on my car and the guy goes, β€œthey only sent you one??”

Yis.

β€œI bet they’re stuck together. Imma check and I’ll fix it if it is.”

27.11.2024 15:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That’s definitely the Grinch when his heart grew three sizes that day.

25.11.2024 12:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I have the same effect as the opposite: a loud and dominating Asian woman. πŸ˜‚πŸ€·πŸ»β€β™€οΈ

25.11.2024 12:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

… severely abused and psychologically tortured me as a child while my siblings left me behind so I’m no longer in contact with any of them.”

Maybe if I hadn’t lied she would have learned in that moment how invasive of a question that is to ask someone you literally just met.

25.11.2024 12:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

… β€œWe’re scattered all over the world; the siblings all went our separate ways to start our own families.”

She gives me some pitiful, β€œoh no I’d always want my babies with me for the holidays.”

What I should’ve said was: β€œI don’t know what’s going on with my origin family because my parents… ⬇️”

25.11.2024 12:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I don’t know why I keep lying to make others comfortable…

Yesterday I went to an art workshop and the older woman at my table asked my husband and me what we were doing for the holidays, where our parents/siblings lived, etc. since we had just recently moved to the area

I told her… ⬇️

25.11.2024 12:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

My therapist said to me: β€œIf you react to [similar but safe] situations today with the same rage that protected you from your past abusers, you’re just feeding the trauma and keeping it alive. They’re not here anymore. Learn to starve it instead.” I just… wow. Wow.

21.11.2024 22:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@iamlilian is following 6 prominent accounts