Pull Up 3

Week 13:

Audi Crooks: youtu.be/gzu-dIqd-4M?...

Sarah Strong: youtu.be/9YVuYMkEyKY?...

Kara Dunn: youtu.be/N9iZ1vcezfw?...

Snudda Collins: youtu.be/pDtq-LhJtdA?...

Joyce Edwards: youtu.be/ndNE2BIdW44?...

Demon of the Week (noun) de-mon äv thē wēk 1. Pull Up Three's favorite complimentary bit 2. An unranked team who did the unexpected Mississippi State hands No 19 Tennessee their first conference loss and gains their 2 ranked win of the season. The Mississippi State Bulldogs are the demon of the week.

COUNT IT, TWICE 😈

Mississippi State earns our Demon of the Week award for the SECOND time after handing No 19 Tennessee their first conference loss.

The Bulldogs will look to get another upset tonight against No 3 South Carolina. Tune into the action at 6:30pm on SEC Network

GAME OF THE WEEK‼️

Both No. 6 Louisville (21-3) and No. 17 Duke (16-6) are 11-0 in conference play so far.

Louisville has won each of their last 14 games. Duke has won their last 13.

Who keeps the streak going??

www.youtube.com/live/A2MEiS2...

Pull up on!

We will be live TONIGHT at 8:30pm ET!!

Topics include:

✨ Our awards picks for the SEC and Big 12
✨ Takeaways from our game of the week
✨ What we know about this year’s Unrivaled 1v1 tournament

And more!

Fairfield, South Dakota State and UC Irvine are falling in the poll.

Fairfield falls from No. 3 ➡️ No. 9.
South Dakota State falls from No. 4 ➡️ No. 10.
UC Irvine falls from No. 15 ➡️ No. 20.

Harvard, South Dakota and UC San Diego are new to the poll.

Harvard has won 4 of their last 5, with the only loss being to No. 2 Princeton.

South Dakota is 7-2 in Summit League play, 2nd in the conference.

UC San Diego is 9-1 in their last 10 with wins over UCSB and UC Irvine.

James Madison, Quinnipiac and Montana State are the biggest risers in the latest poll.

James Madison makes the biggest jump from No. 23 ➡️ No. 18.
Quinnipiac jumps from No. 17 ➡️ No. 13.
Montana State jumps from No. 19 ➡️ No. 15.

Another week, another College Insider Mid Major Top 25 Poll!!

Let’s talk about it:🧵

We have a NEW No. 1 as North Dakota State sits atop the poll for the first time in program history.

Murray State enters the top 5 and are currently riding a 3 game winning streak.

1-on-1 Tournament | Unrivaled A 3v3 league built in collaboration with the biggest stars in women's basketball, co-founded by Napheesa Collier and Breanna Stewart. Unrivaled is On.

www.unrivaled.basketball/1-on-1

Sprite We've split players into 4 position-based pods. POD A COURTNEY WILLIAMS JORDIN CANADA KELSEY MITCHELL KELSEY PLUM NATISHA HIEDEMAN RACHEL BANHAM SKYLAR DIGGINS VERONICA BURTON POD B ARIKE OGUNBOWALE BRITTNEY SYKES CHELSEA GRAY JACKIE YOUNG KATE MARTIN NATASHA CLOUD PAIGE BUECKERS TIFFANY HAYES POD C ALLISHA GRAY KAHLEAH COPPER MARINA MABREY RAE BURRELL RHYNE HOWARD RICKEA JACKSON SANIYA RIVERS SONIA CITRON POD D AALIYAH EDWARDS ALIYAH BOSTON ALYSSA THOMAS LI YUERU BREANNA STEWART DEARICA HAMBY DOMINIQUE MALONGA SHAKIRA AUSTIN You rank them 1-8 in each pod for a say in who faces off 1 on 1.

UNRIVALED’S ONE V ONE TOURNAMENT IS BACK WITH A FAN ELEMENT 🗳️

This year’s pods are broken up by position based pods.

Fans will get to rank players in each pod 1-8 to determine early matchups. Use the link in the replies to vote!

NCAA DI WBB 3 Pointers Per Game Leaders:

1. Jasmine Jones - 3.4
2. Lydia Melaschenko - 3.2
3. Rachel Ullstrom - 3.2
4. Briana Rivera - 3.2
5. Kaylen Nelson - 3.1

NCAA DI WBB Assist to Turnover Ratio Leaders:

1. Rori Harmon - 4.8
2. KK Arnold - 4.8
3. Paige Girardi - 4.7
4. Tuti Jones - 3.7
5. Maddie Scherr - 3.6

NCAA DI WBB Blocks Per Game Leaders:

1. Julia Dalan - 3.4
2. Emma Johansson - 3.0
3. Madison Francis - 2.9
4. Clara Strack - 2.9
5. Uche Izoje - 2.9

NCAA DI WBB Steals Per Game Leaders:

1. Hannah Hidalgo - 5.7
2. Taylee Chirrick - 4.3
3. Johnea Donahue - 4.2
4. Kennedy Cambridge - 4.0
5. Cristina Jones - 4.0

NCAA DI WBB Assists Per Game Leaders:

1. Caroline Lau - 8.8
2. Tonie Morgan - 8.6
3. Tamar Singer - 7.7
4. Jada Williams - 7.6
5. Noelani Cornfield - 7.2

NCAA DI WBB Rebounds Per Game Leaders:

1. Megan Nestor - 13.8
2. Kourtney Grossman - 13.0
3. Megan Norris - 12.3
4. Zay Dyer - 12.1
5. Sharnecce Currie-Jelks - 11.7

NCAA DI WBB Points Per Game Leaders:

1. Audi Crooks - 25.9
2. Mikayla Blakes - 24.9
3. Hannah Hidalgo - 24.8
4. Mia Nicastro - 23.5
5. Shay Ciezki - 23.1

NCAA DI WBB Stat Leaders 🧵

Iowa State, Notre Dame and Kentucky currently have a representative in multiple statistical categories.

Sharnecce Currie-Jelks (#5 in rebounds) is currently tied for the national lead in double doubles.

Statistical leaders as of January 31, 2026

GAME OF THE WEEK ‼️

No. 8 Iowa (18-3) is coming off an upset loss at the hands of unranked USC, looking to pull off an upset of their own.

No. 2 UCLA (20-1) looks to remain undefeated both at home and in Big Ten play this season.

Who you got??

Week 12:

Hannah Stuelke: youtu.be/72YPRwJaz-M?...

Aaliyah Chavez: youtu.be/WrHR5YnncRA?...

Chrislyn Rose: youtu.be/P4-UkPrpK6E?...

Kierra Wheeler: youtu.be/49Pu7LDhO4U?...

Lulu Twidale: youtu.be/kin5GQpjzDM?...

Mississippi State over Tennessee. Quinnipiac over Fairfield. Alabama over Georgia. USC over Iowa.

WHAT A DAY OF UPSETS!

DON'T RUN! UGA Lady Bulldogs on the Rise, National Awards & AP Top 25 WK 12 | Pull Up 3, S5E4 YouTube video by Pull Up 3 | @pullupthr33

Find out what else we might’ve been right about here:

www.youtube.com/live/t7OArN7...

Just click play 😭

We will be live TONIGHT at 8:30 pm ET!

Topics include

✨ *actually* getting into national award races
✨ Takeaways from our game of the week
✨ The AP Poll and potential postseason implications

And more!

James Madison, Ball State and UC Irvine are falling in the poll.

James Madison takes the biggest drop from No. 14 ➡️ No. 23.
Ball State falls from No. 9 ➡️ No. 14.
UC Irvine falls from No. 12 ➡️ No. 15.

UMass (14-4) also falls 3 spots from No. 19 ➡️ No. 22.

Georgia Southern and Louisiana Tech are new to the poll.

Georgia Southern has won 6 of their last 7 and are currently 8-2 in Sun Belt play.

Louisiana Tech has won 6 straight and are currently the only CUSA team in the poll.

Miami (OH), Quinnipiac and Columbia are the biggest risers in the latest poll.

Miami makes the biggest jump from No. 20 ➡️ No. 12.
Quinnipiac jumps from No. 22 ➡️ No. 17.
Columbia jumps from No. 15 ➡️ No. 11.

Marshall (17-5) also takes a 4 spot jump from No. 25 ➡️ No. 21.

Let’s take a look at the NEW College Insider Mid Major Top 25 Poll!!🧵

No. 1 Princeton has extended their win streak to 15 games.

Miami (OH) moves up to No. 12 while remaining undefeated in MAC play so far.

NEC: Central Connecticut
SEC: Arkansas
SoCon: Western California
SWAC: PVAMU
Summit: Omaha