Jaimie Lusk, PsyD

Why Missing Deception Isn't Your Fault Think you should have spotted a lie? Discover why missing deception isn’t your fault—and how to trust yourself and your values when truth feels uncertain.

In my latest @psychologytoday.com article, I explore Why Missing Deception Isn't Your Fault | Psychology Today www.psychologytoday.com/us/blog/thre...

Don't Drown in Empathy Discover why understanding others’ perspectives—without absorbing their pain—can transform your relationships, boost resilience, and prevent burnout.

Find out why cognitive empathy is so important--and how affective empathy might cost you--in my latest @psychologytoday.com article: Don't Drown in Empathy | Psychology Today www.psychologytoday.com/us/blog/thre...

Recovery From PTSD Learn from the latest clinical practice guidelines on PTSD; discover which treatments are the gold standard and how they can help you reclaim your life after trauma.

What treatments are most effective for PTSD? From my latest @psychologytoday.com article: Recovery From PTSD | Psychology Today www.psychologytoday.com/us/blog/thre...

Humor and the Power of Perspective Through humor, self-compassion, and the courage to re-story, it is possible to release the weight of the past and step boldly into a future of one’s own making.

Find out how to transform pain with humor in this @psychologytoday.com article! Humor and the Power of Perspective | Psychology Today www.psychologytoday.com/us/blog/thre...

The Power of Accountability in Positive Change Holding others accountable fosters positive change while belittling them leads to disengagement. Learn strategies to foster accountability with empathy, respect, and growth focus.

Accountability can be the spark for real, lasting change. However, if we belittle someone who we want to change, it will have the opposite effect we want! So? What do you tend to do? What can you tweak? www.psychologytoday.com/us/blog/thre... #Growth

AI Companionship AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human relationships can erode. Which way are you trending?

Can AI companionship ease loneliness or deepen disconnection? Read my @psychologytoday.com article www.psychologytoday.com/us/blog/thre... and let me know what you think. Reflect, question, and join the conversation. #MentalHealth #AI #Connection #ThresholdPsychologicalServices

When Substances Control You Is a substance or compulsive behavior controlling your life? Learn signs of disordered use and discover how to build motivation, handle urges, outsmart triggers, and find balance.

Feeling trapped by substances? You’re not alone. Breaking free starts with understanding the cycle and reaching out for support. Healing is possible—one step at a time. #MentalHealth #Recovery #ThresholdPsychologicalServices
www.psychologytoday.com/us/blog/thre...

Self-Compassion After Wrongdoing Self-compassion is a bold move to fully recognize your pain, acknowledge this pain as part of being human, and offer yourself kind accountability.

We all stumble; what is your response? My latest @ Psychology Today article explores the transformative power of self-compassion after wrongdoing. If you struggle with guilt or self-judgment, this is for you.
www.psychologytoday.com/us/blog/thre...

#MentalHealth #SelfCompassion #GrowthMindset

Letting Go of Maladaptive Guilt Break free from the burden of maladaptive guilt by examining its components and challenging your perspective.

Guilt is a complex emotion that can either propel us forward or keep us stuck. In my latest @psychologytoday.com article, I explore the concept of maladaptive guilt and share insights from the Trauma-Informed Guilt Reduction Therapy:
www.psychologytoday.com/us/blog/thre...

Reconnecting With Our World Joanna Macy's transformative work helps us find hope, resilience, and empowerment in challenging times, contributing to a more just and sustainable world.

One of our elders, Dr. Joanna Macy, is in hospice at age 96. Her Work That Reconnects offers a powerful framework for transforming despair into empowered work towards justice, sustainability and thriving in the face of global crises. Read more here: www.psychologytoday.com/us/blog/thre...

The Limits of Hospitality Balancing empathy and boundaries with emotional immaturity is a challenge. We can approach this challenge with understanding, humor, and firmness.

Most people value kindness. Yet? We see so much aggression and cruelty. In my own life, I have had the most difficulty showing kindness when I have extended hospitality to behaviors that I was fundamentally opposed to. What are your limits? www.psychologytoday.com/us/blog/thre...

Responsible Anger Anger guards our deepest values. By understanding anger as a signal of unmet needs and developing skills, we can respond to it compassionately and constructively.

In my latest @psychologytoday.com post, I explore healthy ways to interact with anger. Discover the inspiring story of Leymah Gbowee and learn practical anger management strategies to help you navigate this complex emotion with greater awareness and intention. www.psychologytoday.com/us/blog/thre...

The Mental Health Benefits of Tying the Knot Tying the knot can lead to personal growth, emotional stability, and a deeper connection with your partner and the world.

I was able to officiate my best friend's wedding a couple of weeks ago. It had me thinking about the psychology of modern marriage. Read my lates psychology today post to explore possible mental health benefits of getting hitched: www.psychologytoday.com/us/blog/thre...

Crossing Our Thresholds: Finding the Courage to Make Change Facing a threshold in your life that demands major change? Here's how to embrace the full spectrum of your experience and cross into your authentic self.

Thresholds are pivotal moments when we are called to make fundamental changes. In my latest @psychologytoday.com article, I explore these "threshold crossings." Join me in reflecting on the thresholds in your life. Read more: www.psychologytoday.com/us/blog/thre...

The Awe Walk: An Antidote to Despair A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

Feeling overwhelmed by despair? A new study shows that a simple 15-minute awe walk can boost joy, increase positive emotions, and decrease daily distress. In my latest article, discover the power of awe and how it can transform your emotional well-being:

www.psychologytoday.com/us/blog/thre...

Restoring Intimacy After Infidelity Infidelity can shatter trust, leaving couples feeling lost. By addressing the initial impact, contributing factors, and making an informed decision, couples can emerge stronger.

In my latest @psychologytoday.com article, "Restoring Intimacy After Infidelity," I share steps for couples to rebuild trust and intimacy. Discover evidence-based strategies for healing and reconnection: www.psychologytoday.com/us/blog/thre...

Moral injury, moral distress is becoming a specialty—across disciplines! Many chaplains especially in VA focus on this work!

Stuck in the Same Argument? Stuck in a cycle of blame and disconnection? Discover how the DEEP formulation can help you understand and transform your relationship.

Stuck in the SAME argument? Discover the "DEEP formulation" from IBCT in my @psychologytoday.com piece. It's a game-changer for understanding conflicts and fostering empathy. Dive in for a fresh perspective on your challenges. #CouplesTherapy #IBCT www.psychologytoday.com/us/blog/thre...

“The 5 things Pete Hegseth did last week”

- Shared classified attack plans on an unsecured commercial chat application.

- Denied doing it.

- Denied the plans were classified.

- Denied the plans were plans.

- Attacked the journalist who proved he was lying.

The Midlife Chrysalis | Chip Conley and Christine Sperber  on What's the Rusch

Dive into "What's the Rusch" Ep. 4 as Chip Conley & Christine Sperber explore midlife's "messy middle" with wisdom. 🎙️ A must-listen for navigating life's transitions. Tune in: www.rebeccarusch.com/podcast/chip... #MidlifeWisdom #ModernElderAcademy

Figured I’d hop on here today for the 15th anniversary of the Affordable Care Act.

With everything going on right now, it’s easy to feel like regular folks can’t make a difference – but the ACA is a reminder that change is possible when we fight for progress.

Following Your Moral Compass Align your actions with your values and build resilience in the face of moral adversity.

Struggling with moral distress? Discover how Acceptance and Commitment Therapy (ACT) can help you live a values-driven life. Explore practical exercises and insights in "Following Your Moral Compass." Dive in on @psychologytoday.com : www.psychologytoday.com/us/blog/thre...

Introducing my "ACT for Moral Distress" FREE! Navigate today's challenges with grace. Harness the power of Acceptance and Commitment Therapy to protect what matters, connect deeply, and creatively rebuild. Turn distress into action! #Resilience #Innovation 🚀 www.drjaimielusk.com/act-for-mora...

Reflect on Your Boundary Style and Find Flexibility Are you struggling to find the right balance in your relationships? Find out which animal best represents your current boundary style and become more like the flexible dolphin.

Learning to set boundaries with compassion is vital to both protect ourselves and honor our values. Check out my @psychologytoday.com post on how animal analogies can guide us in fostering flexible boundary setting. #Compassion #Boundaries #CurrentEvents

www.psychologytoday.com/us/blog/thre...

Wikipedia image of Major General (Ret.) Charles C. Rogers

Defense.gov google return: Medal of Honor Monday: Army Maj. Gen. Charles Calvin Rogers

Defense.gov 404 - Page Not Found

https://www.defense.gov/News/Feature-Stories/Story/Article/2824721/deimedal-of-honor-monday-army-maj-gen-charles-calvin-rogers/

This is blood-boiling. Charles Rogers was awarded the Medal of Honor in Vietnam after being wounded three times leading the defense of a position.

Google his name and the entry below comes up. When you click, you'll see the page has been deleted and the URL changed to include "DEI medal."

OMG. I wish you were President.

Adult ADHD - Diagnosis and Treatment Do you struggle with focus, attention or procrastination? Are you looking for help with ADHD? Adult ADHD Expert

Check out @scottshapiromd.bsky.social 's post about adult ADHD. His insights on underdiagnosis and care are a must-read for mental health pros. Elevate your practice with his practical screening and treatment strategies. Dive in: www.scottshapiromd.com/adhd-treatme...
#adultADHD #mentalhealth

Setting Compassionate Boundaries Nurture healthy relationships through compassionate boundary-setting. Differentiate between boundaries and control, and explore communicating needs with kind clarity.

In a world of rapid changes, fear, and polarizing debates that strain our relationships, the need for compassionate boundaries is more crucial than ever! Learn to navigate these with kindness and clarity. #CompassionateBoundaries #Growth 🌱 www.psychologytoday.com/us/blog/thre...

Hey, thanks for the repost! What is giving you hope these days?

Thanks for the repost TherapyWitch!