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Sonya

@cullingtonsonya.bsky.social

Health comms specialist + Cyberpsychologist | Using data, behavioral science & ethical AI to build trust & drive impact in healthcare Dachshund obsessed

315 Followers  |  239 Following  |  56 Posts  |  Joined: 11.11.2024  |  1.9784

Latest posts by cullingtonsonya.bsky.social on Bluesky

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Microsoft Virtual Events Powered by Teams Microsoft Virtual Events Powered by Teams

For existing members of the network, you can secure your place here: bit.ly/4gfKr2U

If you have yet to sign up as a member of the network, please do so at bit.ly/4mv8Z9T. The network is reserved for communications professionals working in NHS organisations

11.09.2025 18:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 11.09.2025 18:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

It says online tickets have sold out?

02.09.2025 10:58 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The NHS Comms AI Taskforce report shows many comms teams, even inexperienced ones, are using AI tools but want practical, trustworthy ways to improve. If you're interested in a task map with suggested tools, please comment below. It's guidance, not a prescription!

18.08.2025 10:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

So letโ€™s:
โœ… Use AI to support thinking, not skip it
โœ… Reward curiosity, not just speed
โœ… Prioritise discernment, not just delivery
Because when we think critically, we donโ€™t just communicate โ€” we build trust, spark change & create belonging.

09.08.2025 12:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As comms professionals, weโ€™re not just messengers.
Weโ€™re interpreters, navigators, bridge-builders.
If we donโ€™t challenge assumptions, we risk amplifying bias rather than understanding.

09.08.2025 12:53 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Critical thinking changes that.
It lets us:
โ€“ Ask better questions
โ€“ Spot ethical + emotional gaps
โ€“ Hold space for multiple perspectives

09.08.2025 12:53 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Too often, AI gets used to churn out more of whatโ€™s already out there.
We end up oversimplifying instead of communicating complexity, losing the humanity and trust that people actually connect to.

09.08.2025 12:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

AI is powerful โ€” but itโ€™s not a shortcut to understanding.

09.08.2025 12:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Such a proud moment to see this sharedโ€”and even prouder to be part of the team behind it.
If you're in NHS comms, I encourage you to join. The network includes national groups on ethics, training, governance, and evaluation, providing a space to listen, learn, and shape together.

23.06.2025 15:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Shaping the future of AI within NHS Communications Supporting communications professionals to build capability around artificial intelligence.

If you work in #NHScommunications and are interested in using #AI then please do join the NHS Communications AI Network or one of our working groups to make AI-enabled NHS communications ethical, impactful, and future-ready!
www.nhsconfed.org/articles/sha...

27.05.2025 16:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#strategiccommunications #leadership | Sonya Cullington MA MSc Earlier this week, during a call with a potential client, I was told, "We just need someone who will do what the Board wants". I'd like to think I'm pretty easygoing to work with, an...

Earlier this week, during a call with a potential client, I was told, "We just need someone who will do what the Board wants".
I'm pretty easygoing to work with, and whilst Iโ€™m willing to flex, I have five non-negotiables I stand byโ€”no matter the context:

www.linkedin.com/posts/sonya-...

12.05.2025 12:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#strategiccommunications #leadership | Sonya Cullington MA MSc Earlier this week, during a call with a potential client, I was told, "We just need someone who will do what the Board wants". I'd like to think I'm pretty easygoing to work with, an...

What are your non-negotiables as a communications professional?

www.linkedin.com/feed/update/...

20.04.2025 09:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#changemakers #breakthesilence #challenge5 | Sonya Cullington MA MSc I'm pleased to have played a small part in seeing this grass roots campaign come to fruition with a bunch of wonderful #ChangeMakers. Share your thoughtsโ€ฆ

Can you help Break the silence?

www.linkedin.com/posts/sonya-...

01.04.2025 11:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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30 Minute Introduction - Sonya C

If youโ€™d like to discuss how I can support you in navigating complex communication hurdles, strengthening stakeholder relationships and fostering positive change through strategic data-informed approaches, feel free to reach out here or book a slot using calendly.com/sonyaculling...

25.03.2025 13:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sir John Oldham appointed to help shape neighbourhood health plans Sir John Oldham brings extensive experience of working in the health sector and will work on emerging policy to support the government to deliver more care in the community.

I'd missed this last week - a 12 month appointment...
www.gov.uk/government/n...

25.03.2025 10:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Two weeks after the seismic announcement of NHS England's abolition, weโ€ฆ | Sonya Cullington MA MSc Two weeks after the seismic announcement of NHS England's abolition, we face a perfect storm of uncertainty. The sudden mandate for Integrated Care Boardsโ€ฆ

Two weeks on and the perfect storm: www.linkedin.com/posts/sonya-...

25.03.2025 09:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If any communications folk would like support or a listening ear, please do reach out. Be kind to yourselves.

13.03.2025 12:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

To all NHS England and ICB staff: You deserve better. Your tireless work navigating these constant changes while striving to maintain our healthcare system is commendable. The lack of clear communication and the apparent absence of a well-thought-out plan are unacceptable.

13.03.2025 12:18 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

staff we told six week ago there would be a 15% cut, yesterday it was 50% and today through a BBC announcement they found out they were being abolished - disgusting approach

13.03.2025 12:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sonya Cullington MA MSc on LinkedIn: Reshaping NHS comms through insight and authenticity - Articulate Health Did you know I started my NHS Career in a GP practice? No? Well, you can read about it here ๐Ÿ‘‡ and also find out what colour my blood is! ๐Ÿ˜† Whilst you'reโ€ฆ

Do you want to know what colour my blood is?
www.linkedin.com/posts/sonya-...

10.03.2025 15:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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There is no doubt that these little guys will be the highlight of my week ๐Ÿฅฐ

24.02.2025 15:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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NHS will compete with itself in Streetingโ€™s productivity reforms Patients will be given choice in new areas and more services will be paid according to how many people use them, the health secretary has said

This is clearly a Milburn flex!
More choice โœ”๏ธ
Better use of tech โœ”๏ธ
Listening to communities, capturing data, using it to drive changeโ“๏ธ We'll see!

www.thetimes.com/article/90fc...

15.02.2025 11:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Trumpโ€™s neofascism is here now. Here are 10 things you can do to resist | Robert Reich America has deep problems, which is why we canโ€™t give up. Protect the vulnerable, organize boycotts and keep fighting

Help the light get through
www.theguardian.com/commentisfre...

06.02.2025 15:21 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sonya Cullington on LinkedIn: #healthcomms #patientexperience #healthcareinnovation #aiinnhscommunication Bridging the Communication Gap: A New Lens on Patient Pathways In our ever-evolving healthcare landscape, effective communication is paramount. As healthcareโ€ฆ

Using an AI patient pathway simulator to improve patient comms and experience

www.linkedin.com/posts/sonya-...

17.12.2024 10:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A festive two tile comic strip illustrating the difference between misinformation and disinformation. 

Tile A: Disinformation. 
Scene: Christmas morning in the living room. A child looking at wrapped Christmas present which seems to have the outline of a bicycle. Parents stood in the background are telling the child "It's from Santa Claus!".

Tile B: Misinformation
Scene: Later that day, the child is riding his new bike outside. While passing his three friends standing on the sidewalk, he shouts "It's from Santa Claus!".

Credit: This comic strip is a collaboration between @brentlee.bsky.social & artist @felixuncia.bsky.social

A festive two tile comic strip illustrating the difference between misinformation and disinformation. Tile A: Disinformation. Scene: Christmas morning in the living room. A child looking at wrapped Christmas present which seems to have the outline of a bicycle. Parents stood in the background are telling the child "It's from Santa Claus!". Tile B: Misinformation Scene: Later that day, the child is riding his new bike outside. While passing his three friends standing on the sidewalk, he shouts "It's from Santa Claus!". Credit: This comic strip is a collaboration between @brentlee.bsky.social & artist @felixuncia.bsky.social

Misinformation?
Disinformation?
What's the difference?

A very simple and festive explainer. ๐ŸŽ…

Credit:
๐ŸŽจ @felixuncia.bsky.social
๐Ÿง  @brentlee.bsky.social

05.12.2024 09:41 โ€” ๐Ÿ‘ 1370    ๐Ÿ” 250    ๐Ÿ’ฌ 37    ๐Ÿ“Œ 32
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The Starbucks NHS festive giveaway is back and bigger than ever! Tomorrow (Thursday 5 December) Starbucks are giving away a free Tall beverage to all NHS workers in stores across the UK.

Tag an NHS staff member who you know would benefit from a festive pick-me-up ๐Ÿ‘‡

04.12.2024 17:15 โ€” ๐Ÿ‘ 13    ๐Ÿ” 10    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2
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Revolutionising healthcare communications | National Health Executive In a groundbreaking move to revolutionise healthcare communications, a dedicated taskforce established i

If you work in #NHS #Communications, then please review this paper and let us know your thoughts in the survey. More details here: www.nhsconfed.org/news/shaping...

I'm also happy to chat about any of it if anyone has any questions!

www.nationalhealthexecutive.com/articles/rev...

04.12.2024 12:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a white dog wearing a pair of blue glasses with a light on it . ALT: a white dog wearing a pair of blue glasses with a light on it .

When you spend 20mins cleaning your laptop screen, only to realise it's your glasses...

04.12.2024 10:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@cullingtonsonya is following 20 prominent accounts