Paulette O'Leary's Avatar

Paulette O'Leary

@mrspmo11.bsky.social

I'm a married πŸ’ social media manager πŸ‘©πŸΎβ€πŸ’» and a cat mom of two 😻😻, Samee & Queenie, who love everything about staying healthy (#teamplantbased). 🍎

19 Followers  |  21 Following  |  18 Posts  |  Joined: 07.07.2023  |  1.5035

Latest posts by mrspmo11.bsky.social on Bluesky

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New Post on #Substack! A day earlier this month, learn some tips for eating out while plant-based. substack.com/@mrspmotaste...

08.07.2025 10:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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View my new post on #Substack about my visit to the #ReisterstownFarmerMarket!
substack.com/@mrspmotaste... #healthyeating #health #wellness

11.06.2025 14:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Learn how to read food labels with our short Label Literacy course Learn what food labels like organic and fair trade really mean. Our free Label Literacy series helps you make informed grocery choices.

You’re looking at a carton of eggs β€” it is expensive and covered in various words, seals and labels. Cage-free. Pasture-raised. USDA Organic. Natural. Vegetarian-fed. What do these labels mean, and can they be trusted? Learn more in our 5-day Label Literacy course: foodprint.org/blog/label-l...

05.06.2025 18:50 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It was so much fun! Thank you again for the opportunity! #nismwebinar

14.05.2025 20:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Mrs. PMO Taste: Half-Marathon Meal Prep My husband signed me up for a half marathon as my birthday gift this year.

Recently, I participated in a #halfmarathon with my husband! Learn more about how I prepped for the race on a #plantbased diet on #Substack! mrspmotaste.substack.com/p/mrs-pmo-ta...

14.05.2025 14:32 β€” πŸ‘ 6    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

So excited to participate in this panel on Wednesday! #socialmedia #marketing

12.05.2025 18:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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I am enjoying a day off, but always have time for professional development with @nismonline.bsky.social! Great social listening webinar with Sue! #nismwebinar

08.05.2025 16:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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In this episode of #CLFUnconfined, author @austinfrerick.bsky.social discusses the barons who dominate US food production, including an Iowa farm couple who spun enormous, manure-spewing hog operations into a vast fortune.β€―Β clf.jhsph.edu/monopoly-mon...

29.04.2025 16:15 β€” πŸ‘ 4    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
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It's time for some professional development with @nismonline.bsky.social ! Learning more about #AI today! #nismwebinar

23.04.2025 16:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What does it take to thrive in a social media career today? Hear from me and other great social media professional on May 14 at 2 pm EST for the @nismonline.bsky.social
Strategic Voices webinar. Sign up today: my.demio.com/ref/F59JgZzo...

17.04.2025 22:16 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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β€œHigh meat diets have been linked to an array of serious public and planetary health threats,” said Shawn McKenzie, Director of the Johns Hopkins Center for a Livable Future. @vegnews.bsky.social vegnews.com/benefits-of-...

15.04.2025 10:16 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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A great #NISMWebinar today with Carlos Gil! Social media is rented landβ€”you don’t own it, and platforms dictate your reach.

08.04.2025 18:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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In this episode of #Unconfined, Marion Nestle reveals the food industry's recipe for cooking up academic nutrition research that serves its interestsβ€”not yours.β€―β€― clf.jhsph.edu/unconfined-p... #CLFUnconfined

25.03.2025 16:41 β€” πŸ‘ 11    πŸ” 8    πŸ’¬ 1    πŸ“Œ 0
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The Johns Hopkins Center for a Livable Future (CLF) has launched a new #MeatlessMonday Official open access, web-based global resource center that is hosted by the @johnshopkinssph.bsky.social Bloomberg School of Public Health and curated by CLF. clf.jhsph.edu/about-us/new... #MeatlessMonday

24.03.2025 16:09 β€” πŸ‘ 8    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0
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Mrs. PMO Taste Well, Ovo-Vegetarian is for the Birds, Time to Embrace Vegan Vibes

Feeling like crap but I still publish my #Substack! substack.com/@mrspmo/note...

12.03.2025 12:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Thanks to @nismonline.bsky.social for a marvelous #Reddit webinar! I learned a lot about advertising and unique selling points for clients. #NISMWebinar

06.03.2025 18:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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I’m back to working on my professional development. The first #NISMWebinar of 2025 was about actionable insights into how #AI-powered tools can streamline content creation, enhance engagement, and maximize marketing effectiveness. @nismonline.bsky.social

25.02.2025 18:54 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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In episode 16 of #Unconfined, two leading experts, @meghandavisdvm.bsky.social & Erin Sorrell, discuss the current #birdflu outbreak affecting poultry, dairy cattle, and farm workersβ€”and unpack risks to food supply and public health. clf.jhsph.edu/animal-agric...

20.02.2025 15:07 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
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After celebrating my birthday yesterday, I am excited to share my new #Substack all about the 80/20 food rule! I definitely treated myself last weekend and this week. open.substack.com/pub/mrspmo/p...

12.02.2025 15:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Awww, Thanks!!

11.02.2025 02:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We are excited to celebrate #WorldPulsesDay with @meatlessmonday.bsky.social !CLF's Daphene Altema-Johnson tells us about her favorite bean and why you should consume more beans. #CLFExpert

10.02.2025 13:24 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
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Celebrating 10 years of a career in #socialmedia with a fun summary and tips! www.linkedin.com/posts/activi... #marketing #CareerGrowth

10.02.2025 13:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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What do President Trump’s cabinet picks mean for the future of food policy in the US?

Dani speaks with with former journalist and Senior Research Associate at Johns Hopkins Center for a Livable Future, Tom Philpott: podcasts.apple.com/us/podcast/4...

06.02.2025 16:27 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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New #Substack! β€œWhen I turned 30, my Mama passed away. I do not want that for my future son or daughter. I want to live to see my child or children become adults and have a child or children. A good mood and good energy start with what you eat.” open.substack.com/pub/mrspmo/p...

31.01.2025 15:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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With #DonaldTrump returning to the #WhiteHouse, what is in store for food & agriculture policy? We discuss this in the newest episode of #Unconfined with @clairek.bsky.social, Mike Lavender @nsac-sustainableag.bsky.social & @adamsheingate.bsky.social.
clf.jhsph.edu/unconfined-p...

22.01.2025 17:14 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 2
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I am launching a #Substack blog today called Mrs. PMO Taste. I am embarking on a new diet and sharing my journey.Β Read and subscribe: substack.com/home/post/p-...
#vegetarian #vegan #veganism #vegetarianism #socialmedia #marketing #substack #health #publichealth #wellness #cooking #recipes

17.01.2025 13:35 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Hello,Β @bsky.appΒ world! I guess this is my first "skeet." My name is Paulette O! Some of my interests and words of choice include #vegetarian #vegan #veganism #vegetarianism #socialmedia #marketing #substack #health #publichealth #wellness #cooking #recipes I am launching something here tomorrow!

16.01.2025 15:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@mrspmo11 is following 20 prominent accounts