Jennifer Gilmour ๐Ÿ’œ๐Ÿฆ‹๐Ÿณ๏ธโ€๐ŸŒˆ's Avatar

Jennifer Gilmour ๐Ÿ’œ๐Ÿฆ‹๐Ÿณ๏ธโ€๐ŸŒˆ

@jenlgilmour.bsky.social

Author | Advocate for Women Escaping Abuse | Public Speaker | BSc Psychology Student Connect with me and learn more: https://linktr.ee/jenlgilmour

240 Followers  |  201 Following  |  114 Posts  |  Joined: 20.11.2024  |  1.8928

Latest posts by jenlgilmour.bsky.social on Bluesky

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Enjoy a late night read that will fill your cup with thought.

I open up about my relationship journey and connect it to the social exchange theory.

Enjoy!

Read now- open.substack.com/pub/jenlgilm...

#psychology #relationships

02.03.2025 22:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Finally got my new phone working and signed into my BlueSky account ๐Ÿ’ช๐Ÿป

Itโ€™s been a while, what did I miss? ๐Ÿ˜…

26.02.2025 12:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Lovely to see you here. Remember my Oasis Frontline year very well ๐Ÿฅน

08.02.2025 09:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Happy Birthday ๐Ÿฅณ

08.02.2025 09:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As governor of Illinois, Iโ€™ve made it my mission to make our state the best to call home including for our LGBTQ+ community.

No matter who you are or who you love, everyone deserves dignity and equality.

Hate has no home here.

08.02.2025 02:29 โ€” ๐Ÿ‘ 58804    ๐Ÿ” 8084    ๐Ÿ’ฌ 1234    ๐Ÿ“Œ 432
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A week in the life of a psychology student Behind the scenes of a mature student who is neurodiverse a business owner and mum to three.

Take your behind the scenes pass and access what my week looks like ๐Ÿ˜…

Plus you get to meet Rolo my working cocker spaniel.

open.substack.com/pub/jenlgilm...

#WritingCommmunity #Substack

08.02.2025 09:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So good that youโ€™ve joined :)

08.02.2025 09:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Another 5 star review on Turning Trauma Into Triumph โœจ

Read now on both paperback and kindle:
mybook.to/traumatotriu...

#amazonfinds

06.02.2025 21:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Join me on Substack: Psychology in Pyjamas - Jennifer Gilmour

I've finally got this up on my website so that everyone knows my intentions for the future of my website blog and my new Substack blog.

I'm enjoying being back writing in general, it's a sign of good mental health for me <3

jennifergilmour.com/2025/02/01/j...

#substack #WritingCommmunity

01.02.2025 13:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Is it by Lisa Hedge?

28.01.2025 18:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Thank you for the suggestion, Iโ€™ll take a look ๐Ÿฅฐ

28.01.2025 18:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The bookshelf of a psychology student: Trimester 1 Cognition, manifestation, dark psychology, relationships and attachment styles.

My new stack is published and I share my non academic readings from trimester 1 ๐Ÿฅฐ

Donโ€™t forget to subscribe and comment with your thoughts here:
open.substack.com/pub/jenlgilm...

#psychology #readingcommunity

25.01.2025 22:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Iโ€™ll add you to the starter pack now :) xx

25.01.2025 22:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Awww yay! So good to have you here x

25.01.2025 22:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Domestic Abuse Programme for Vulnerable Mothers - Jennifer Gilmour

Last year I was honoured to be commissioned to work on the design and structure of a workbook journal that goes alongside a domestic abuse programme for vulnerable mums.

The programme was designed by Claire Verney of DVACT-PIA, learn more:
jennifergilmour.com/2025/01/21/d...

#DomesticAbuseSupport

23.01.2025 08:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Iโ€™ll have to check my spam as it hasnโ€™t arrived, do you have a direct link?

23.01.2025 08:31 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I look forward to reading this

21.01.2025 17:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Yikes โ€“ How this startedโ€ฆ If you had said to me 18 months ago that I would be actually 18 months into writing one, maybe more, childrenโ€™s books, I may well have shot you. But here I am. How did it even start? Well actโ€ฆ

Yikes....I'm in the middle of writing a book...but how did it start?

Here's my writing process part 1

addiesfriendlyfeelings.co.uk/2025/01/21/y...

21.01.2025 16:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I cried and so did my kids ๐Ÿ˜…๐Ÿฅน

21.01.2025 17:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Help Bianca Levesley grow this petition! ๐Ÿš€ Reform Child Maintenance Laws for Self-Employed Parents

Iโ€™m sure there are many amongst those who flee from abuse that encounter this as well.

This is my friends petition. Self-employment income seems to be a gap in the child maintenance system and this needs to change.

chng.it/5G6z2S4n4y

#childmaintenance

20.01.2025 20:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today was a self care kinda day!

1. Gym session
2. Lunch with a friend
3. Nails done
4. Work from my sofa

11 years ago I couldnโ€™t do this. Iโ€™ve had to build myself up to being โ€œallowedโ€ and give myself โ€œpermissionโ€ and to be guilt free.

#domesticabuserecovery #healingjourney

14.01.2025 20:46 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Circulating these which were shared by my youngest daughterโ€™s school.

Sharing to help other parents, I feel itโ€™s a constant re affirming of healthy boundaries with platforms like these because itโ€™s so easy to be drawn in.

#parentingtips #socialmedia #fortnite

10.01.2025 21:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A friend shared this with me and I feel these moments ๐Ÿฅฐ

#healingjourney

05.01.2025 09:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Angela Rayner slams failures as woman dies after no borough gave her a home She sadly took her own life on Christmas Day

A domestic abuse victim took her life after being told sheโ€™d be moved 250 miles from support. Joanita Nalubowa, 34, died Christmas 2020 after councils denied her housing near family. Angela Rayner slammed local authorities, saying, โ€œThe system failed.โ€

01.01.2025 09:26 โ€” ๐Ÿ‘ 26    ๐Ÿ” 9    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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I find it very challenging to concentrate on reading with my ADHD. I am now doing a mix of audiobooks and reading to help with this and I feel so much better for being able to access books, learn and escape.

I've set my goal for 25 books this year, what's your reading goal?

PS Happy New Year!!!

01.01.2025 09:31 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Ooooh snazzy! X

30.12.2024 21:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2024 In Review - Bluesky Itโ€™s been a big year for Bluesky! Let's take a look back at everything thatโ€™s happened in the past year.

What a year! Bluesky opened its doors just last February. Since then, we opened federation, launched video, rolled out trending topics, and a whole lot more.

Happy New Year, and hereโ€™s to a great year ahead! ๐ŸŽ‰

30.12.2024 19:08 โ€” ๐Ÿ‘ 51522    ๐Ÿ” 5531    ๐Ÿ’ฌ 1685    ๐Ÿ“Œ 369
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The sky was cosmic tonight!!!

Driving home with this to look at and my eldest daughter grabbed these photos.

My youngest said how it looks like thereโ€™s a painting in the sky ๐Ÿฅน

#kingstonuponhull #eveningsky

30.12.2024 21:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Never thought a monkey would make such an emotional impact on me or the rest of those watching it with me in the cinema yesterday.

Iโ€™ll leave it there ๐Ÿฅน

27.12.2024 15:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you, looking forward to having some time to actually be here xx

27.12.2024 15:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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