The goth autistic

The goth autistic

@thegothautistic.bsky.social

Chronically ill moderate support autistic abuse survivor and co host of the podcast stereo therapy

61 Followers 30 Following 75 Posts Joined Dec 2024
7 months ago
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11 months ago
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I’m cured wow 🙄 #chronicillness #chronicallyill #disabled #actuallyautistic

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11 months ago
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Chronic pain is a lot on your mental health. #chronicpain #chronicallyill #chronicillness #disabled

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11 months ago
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Everytime I think I can get something done my body is like yeah right #actuallyautistic #chronicallyill #chronicillness #disabled #chronicpain

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11 months ago
For the love of god, people. Stop telling me to get better. I don’t know how.

It’s frustrating bc like I won’t get better that’s not how chronic illness works. #actuallyautistic #chronicillness #chronicallyill #disabled

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1 year ago
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Bpd isn’t made up. You can be allistic with bpd you can also be autistic with bpd. Denying bpd is a real condition is dangerous. #actuallyautistic #audhd #bpd #latediagnosedautistic

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1 year ago
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Whether you work full time or part time your disability is still valid. #chronicallyill #chronicillness #disabled #disability

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1 year ago
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Having a 9-5 and a slew of kids isn’t the only path. Do what makes you happy. #actuallyautistic #chronicallyill #disabled #autismacceptance

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1 year ago
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And then they harrass you bc you’re too young to be disabled 🙃 #chronicallyill #chronicillness #disabled #disabledcreator #actuallyautistic

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1 year ago
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The undiagnosed father late diagnosed child cycle. #actuallyautistic #latediagnosedautistic #autisticadult #autismacceptance

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1 year ago
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It’s a roller coaster of feelings #chronicallyill #chronicillness #disabled #actuallyautistic

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1 year ago
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Happy women’s day from me and the ladies. #happynationalwomensday #americangirldoll #feminism #feminist

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1 year ago
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But being real brave about it #chronicallyill #chronicillness #chronicpain #chronicfatigue

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1 year ago
Tips on how to manage crisis fatigue. 

Recognize: 
emotionally and physically drained.
Difficulty concentrating or making decisions.
Increased anxiety,stress, or irritability.
Feeling hopeless and detached from current events.

How to cope: 
limit media exposure, stay informed but not have it consume your whole day take breaks.
Ground yourself. Take deep breaths and engage your senses. 
Prioritize self care. Rest and engage in what brings you joy.
Stay connected. Talk with friends and family to help process.
Focus on what you can control. Even small actions help give you a sense of agency.
Set boundaries. It’s ok to step away from what is draining. 

You’re not alone.
It’s exhausting to deal with the state of the world. But you don’t carry it alone. Taking care of your well being isn’t avoidance it’s necessary.

It’s important to know you’re allowed to take care of yourself in these times. And sometimes what is the most you can do won’t be the most for someone else and that’s ok. #mentalhealth #activism #crisisfatigue #cutewinterboots #actuallyautistic #chronicallyill

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1 year ago
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ALT TEXT:
I just read that women are prone
to autoimmune diseases due
to suppressed anger.

So lean into your madness ladies
it’s good for your health.
#chronicallyill #chronicillness #disabled #disabledcreator #intersectionalfeminism #actuallyautistic

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1 year ago

You’re welcome! 💜 and thank you!!

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1 year ago

@darlingultra.bsky.social

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1 year ago

2/2
I may not understand but I’m here
I BELIEVE YOU

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1 year ago

ALT TEXT:
Things disabled people would like to hear::
I googled your condition
Yes, we are accessible
I support your treatment choices
If I overstep please let me know
I don’t take it personally
You’re hired
What are your accommodations?
Your life is just as valuable
1/2

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1 year ago

Oh ok

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1 year ago

What? I don’t know what that means

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1 year ago
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Even if you think we know you need to verbally tell us. #disabled #chronicallyill #chronicillness #actuallyautistic #disabledcreator

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1 year ago
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CHRONICALLY ILL to the tune of weezers Beverly Hills.. #chronicallyill #chronicillness #disabled

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1 year ago
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It’s weird to be putting down others based on aesthetic stereotypes. Quit doing it.

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1 year ago
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Please share so our trans brothers and sisters and our nonbinary theys know a safe place to call! #trans #translivesmatter #lgbtqia

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1 year ago
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When your special interest is music and you stim by singing and playing songs on loop #actuallyautistic #autistic #stimming #autisticcreator

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1 year ago
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How I feel trying to keep up with the state of the world #actuallyautistic #autisticburnout #exhausted

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1 year ago
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Screams in overstimulated #actuallyautistic #autistic #autisticburnout #autisticadult

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1 year ago
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Me and a normal sleep pattern don’t know each other 🙃 #insomnia #sleepdisorders #actuallyautistic #chronicallyill

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1 year ago
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People always tell me to get up earlier since I’m always late but they don’t understand it doesn’t matter how early I wake up I’m struggling #chronicillness #chronicallyill #disabled #autisticburnout

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