"An eye for an eye only ends up making the whole world blind."
(Mahatma Gandhi) #quotes
Easy Screen-Free Activities for Toddlers: Low-Effort Ideas That Buy You 30 Minutes
The American Psychiatric Association explores adding biomarkers to future DSM editions.
"Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI."
People who make your life more difficult may be taking years off of your life.
@korinmiller
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
(Earl Nightingale) #quotes
I was delighted to speak with @drsanjaygupta about how to prioritize our mental health and that of our children while still staying informed.
"One who deceives will always find those who allow themselves to be deceived."
(Niccolo Machiavelli) #quotes
"Some experts believe we can experience eustress, or positive stress, as well as negative stress."
"We don't need to share the same opinions as others, but we need to be respectful."
(Taylor Swift) #quotes
Uber has launched a program that gives women passengers and drivers the option to ride with other women
Abuse, denial, and political impunity are eroding social trust and creating cognitive dissonance.
"Hatred does not cease by hatred, but only by love; this is the eternal rule."
(Buddha) #quotes
"Everyday habits that are meant to support well-being but can, in some cases, make anxiety worse."
As baby boomers age, caregivers are often squeezed caring for parents and children at the same time. They need help.
"No act of kindness, no matter how small, is ever wasted."
(Aesop) #quotes