Dr. Gail Saltz

Dr. Gail Saltz

@drgailsaltz.bsky.social

Psychiatrist, Psychoanalyst, bestselling author, and TV commentator on mental health, sex, and relationships. Host of #HowCanIHelp & #Personolgy podcasts.

6,007 Followers 11,001 Following 2,170 Posts Joined Nov 2024
1 hour ago

"An eye for an eye only ends up making the whole world blind."

(Mahatma Gandhi) #quotes

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4 hours ago
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ADHD: 3 Different Types Identified in New Study A recent study suggests there may be three different biotypes of ADHD. The findings suggest that each ADHD subtype may have its own distinct chemical reactions in the brain, which could improve how…

A recent study suggests there may be three different biotypes of ADHD.

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6 hours ago
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Easy Screen-Free Activities for Toddlers: Low-Effort Ideas That Buy You 30 Minutes- Motherly These easy screen-free activities for toddlers take under 5 minutes to set up and use stuff you already have. No craft degree required.

Easy Screen-Free Activities for Toddlers: Low-Effort Ideas That Buy You 30 Minutes

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8 hours ago
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A major change could be coming in mental health diagnoses, psychiatrists say The world’s largest professional psychiatry organization is preparing for the day when biological indicators help diagnose and treat mental illness.

The American Psychiatric Association explores adding biomarkers to future DSM editions.

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11 hours ago
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Mental health solutions for the digital age Or jump to search for:

"Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI."

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13 hours ago
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This Subtle Relationship Stressor Could Be Aging You Faster Luckily, you can do something about it.

People who make your life more difficult may be taking years off of your life.
@korinmiller

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1 day ago

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

(Earl Nightingale) #quotes

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1 day ago
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ChatGPT might give you bad medical advice, studies warn New research finds AI can point people in the wrong direction. And the quality of health information it imparts depends on how well you prompt the tools.

ChatGPT might give you bad medical advice, studies warn

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1 day ago
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America’s vaccine skepticism is starting to show up in health data RFK Jr. wanted parents to question the science. A study of 12 million newborns shows they listened.

America’s vaccine skepticism is starting to show up in health data

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1 day ago
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Sleep Doctors Say This Is How Much REM Sleep You Should Be Getting Each Night Plus, how to optimize your sleep.

How Much REM Sleep You Should Be Getting Each Night

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1 day ago
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Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Podcasts Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your…

I was delighted to speak with @drsanjaygupta about how to prioritize our mental health and that of our children while still staying informed.

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1 day ago
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The logic of anxiety Don’t be afraid to be anxious.

The logic of anxiety

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2 days ago

"One who deceives will always find those who allow themselves to be deceived."

(Niccolo Machiavelli) #quotes

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2 days ago
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More seniors are becoming homeless. Shelters are trying to adapt Older adults are the fastest-growing homeless population across the U.S. Now some shelters are trying to make it easier to accommodate older people.

More seniors are becoming homeless. Shelters are trying to adapt

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2 days ago
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How to figure out your finances after a breakup It’s not just about budgeting, but how you want your money to make you feel in this new phase of life.

How to figure out your finances after a breakup

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2 days ago
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Eustress: The Positive Type of Stress, Examples, and More Eustress, or good stress, includes feeling happy, accomplished, and excited. Here's what to know about eustress, including examples and ways to make it a part of your every day.

"Some experts believe we can experience eustress, or positive stress, as well as negative stress."

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2 days ago
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Scientists analyzed 1,000 tinder profiles—one photo type is most popular “Your profile should not define you, nor should the app affect your self-esteem,” study author García Alamán advises.

Photo patterns that show up consistently across Tinder profiles.

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3 days ago

"We don't need to share the same opinions as others, but we need to be respectful."

(Taylor Swift) #quotes

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3 days ago
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What to Know About Uber’s New ‘Women Preferences’ Feature The new feature gives women passengers and drivers the option to ride with other women.

Uber has launched a program that gives women passengers and drivers the option to ride with other women

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3 days ago
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How to feel okay about your body in the age of Ozempic There are ways to actively resist the idea that your life would be better if you lost some weight.

How to feel okay about your body in the age of Ozempic

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3 days ago
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Should Drug Companies Be Advertising to Consumers? Aging means “becoming a target” of the industry, one expert said. After decades of debate, politicians of all stripes are proposing bans.

Should Drug Companies Be Advertising to Consumers?

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3 days ago
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5 Bad Habits That Are Making Your Anxiety Worse, According to Psychologists These coping strategies stop the spiral briefly, only to reinforce it over time.

5 Bad Habits That Are Making Your Anxiety Worse

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3 days ago
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The Emotional Toll of Living With Institutional Betrayal What happens to us when institutions protect power instead of people? From Epstein to ICE, institutional betrayal is inflicting trauma and moral injury.

Abuse, denial, and political impunity are eroding social trust and creating cognitive dissonance.

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4 days ago

"Hatred does not cease by hatred, but only by love; this is the eternal rule."

(Buddha) #quotes

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4 days ago
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To Protect Democracy, We Must Protect Women's Voting Access On International Women's Day, Celina Stewart, argues that women's voting rights are at risk.

We Must Protect Voting Access For Women

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4 days ago
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Can dogs be considered “persons” under the law ? The very old law that might just save these beagles.

Can dogs be considered “persons” under the law ?

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4 days ago
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Top 3 "healthy" habits that can worsen anxiety—psychiatrist warns Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

"Everyday habits that are meant to support well-being but can, in some cases, make anxiety worse."

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4 days ago
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Teens are sleeping less than ever and screens aren't primarily to blame Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new…

Sleep plays a crucial role in adolescent brain development

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4 days ago
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The elder care solution that everyone with aging parents should know about As baby boomers age, caregivers are often squeezed caring for parents and children at the same time. They need help.

As baby boomers age, caregivers are often squeezed caring for parents and children at the same time. They need help.

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5 days ago

"No act of kindness, no matter how small, is ever wasted."

(Aesop) #quotes

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