Damali Fraiser | Non-Diet Kettlebell Coach & Mentor

Gym: We need a women’s program
Me: Yay!
Gym: Hires male instructor.
Me: ok….
Gym: We need a men’s program
Me: Yay!
Gym: Hires male instructor.
Me: 🧐

28.01.2025 01:38 — 👍 0    🔁 0    💬 0    📌 0

I haven’t stayed at an Airbnb in a very long time. Airbnb is wild. With those prices and availabilities? How you gonna ask me to do my laundry before I leave? I’m on vacation, ain’t no way

02.07.2023 12:36 — 👍 1    🔁 0    💬 0    📌 0

This article is a free resource

https://barbend.com/full-body-kettlebell-workout/

30.06.2023 17:02 — 👍 0    🔁 0    💬 0    📌 0

Kettlebells have horns, that doesn’t make them the devil

26.06.2023 15:30 — 👍 1    🔁 0    💬 0    📌 0

Them: my back hurts when I do kettlebell swings

Me:

17.06.2023 18:14 — 👍 6    🔁 0    💬 0    📌 1

Facts!

17.06.2023 15:35 — 👍 0    🔁 0    💬 0    📌 0

Yesterday I presented to Ophea Canada on re-imagining movement and well-being. Can’t wait to bring y’all some kettlebells and body freedom #kettlebellsforeveryBODY

17.06.2023 15:14 — 👍 8    🔁 0    💬 0    📌 0