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Chris

@78muscle.bsky.social

Orlando FL🇩🇪🇺🇸 #Bodybuilding 💪🏻, Travel & languages✈️🌍, dog dad🐶, Star Trek🖖🏻. PS4🎮. 👨🏼‍🤝‍👨🏻 TLF Apparel - 25% off - https://shop.tlfapparel.com/CHRISVALLOWE https://linktr.ee/78muscle

3,147 Followers  |  344 Following  |  276 Posts  |  Joined: 06.02.2024  |  1.4754

Latest posts by 78muscle.bsky.social on Bluesky

Post image 28.01.2026 23:23 — 👍 174    🔁 14    💬 3    📌 1
Post image 28.01.2026 17:13 — 👍 200    🔁 14    💬 7    📌 0
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Lazy sunday…

25.01.2026 18:55 — 👍 166    🔁 5    💬 5    📌 0
Post image 23.01.2026 16:50 — 👍 93    🔁 4    💬 1    📌 0
Post image 23.01.2026 15:02 — 👍 82    🔁 6    💬 1    📌 0
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Giving Starfleet Academy another viewing… 🖖🏼

21.01.2026 23:09 — 👍 69    🔁 4    💬 0    📌 0
Post image 21.01.2026 20:46 — 👍 116    🔁 3    💬 1    📌 0
Post image 19.01.2026 20:11 — 👍 99    🔁 3    💬 1    📌 0
Post image 18.01.2026 23:21 — 👍 96    🔁 3    💬 3    📌 0

🥩 💪🏼

15.01.2026 16:46 — 👍 1    🔁 0    💬 1    📌 0

💪🏼 🔥

13.01.2026 17:44 — 👍 1    🔁 0    💬 0    📌 0
Post image 11.01.2026 19:23 — 👍 220    🔁 8    💬 6    📌 0
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Lazy Sunday mornings…

11.01.2026 14:52 — 👍 239    🔁 17    💬 6    📌 1
Post image 06.01.2026 18:17 — 👍 159    🔁 6    💬 2    📌 0
Post image 03.01.2026 19:58 — 👍 189    🔁 7    💬 3    📌 1
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💪🏼

03.01.2026 18:43 — 👍 126    🔁 5    💬 4    📌 0

Quote with your last gym selfie of 2025

01.01.2026 00:09 — 👍 147    🔁 6    💬 2    📌 3
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Last leg day of the year!

31.12.2025 16:33 — 👍 144    🔁 6    💬 6    📌 0
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🫣

30.12.2025 15:58 — 👍 297    🔁 18    💬 15    📌 1
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💪🏼

28.12.2025 19:56 — 👍 146    🔁 5    💬 1    📌 0
Post image 26.12.2025 15:41 — 👍 913    🔁 39    💬 12    📌 2
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Because everyone else is doing it #trend

24.12.2025 19:19 — 👍 129    🔁 7    💬 3    📌 0

🔥

22.12.2025 20:31 — 👍 1    🔁 0    💬 1    📌 0
Post image 22.12.2025 20:29 — 👍 194    🔁 6    💬 4    📌 0
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Upper day 💪🏻

13.12.2025 18:37 — 👍 103    🔁 5    💬 5    📌 0

🔥

21.12.2025 21:17 — 👍 0    🔁 0    💬 0    📌 0
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🫣

21.12.2025 21:16 — 👍 444    🔁 27    💬 27    📌 0

Aww shucks thankya!

20.12.2025 22:32 — 👍 1    🔁 0    💬 0    📌 0
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Nasty chest pump…

20.12.2025 18:27 — 👍 160    🔁 8    💬 7    📌 1

Fuck, I’d eat every drop of that thick load!

19.12.2025 21:26 — 👍 0    🔁 0    💬 0    📌 0

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