Y. Takanashi Ph.D.

Sakamoto Ryoma, the famous Japanese historical figure, said, “I will wash Japan clean once again.”

And I say, “I will wash myself clean once again.”

In my experience, we can make a revolutionary change in ourselves in only half a year.
Let's start my transformation together.
My Focus Areas (Concerted Efforts):
1. Health (Diet, Exercise, Finance)
2. Study (Life Sciences in English)
3. Family (Prioritize time for family)

The weather in Kanazawa, Ishikawa Prefecture, Japan, is bad, but it's cool.
It's a very nice place. There are many international tourists.

Donate to Support Lou's Surgery, organized by Bryan Wooster Hi! I'm the proud parent of a trans kid who needs top surgery. The transformation of my kid from k… Bryan Wooster needs your support for Support Lou's Surgery

Hi all. As many of you know, my kid is trans and is probably the most awesome person alive. I hate to ask, since I know we are luckier than most, but medical care in the US is a disaster & I can't cover this on my own. Please share & help Lou become the version of himself he wants to be. ❤️

Afghanistan earthquake live: More than 600 killed as entire villages reduced to rubble The 6.0 magnitude quake struck at a depth of 8km (5 miles) and shook buildings from Kabul to Pakistan's capital Islamabad.

Reading the updates gives you a much better sense of the scale of the disaster and the challenges in reaching affected villages without roads or access to medical care

Helicopters are the main method of evacuation

The reported numbers are likely significant underestimates

I sometimes skip the last episode of a TV drama. I wonder if anyone else does that—I’ve never heard of it though.

Let's try our best not to try too hard today.

My car indicate 41℃😵

Those seem delicious!

A photograph of Vice President Harris and Douglas Emhoff at their home.

Happy Anniversary my Dougie. You fill my heart with love and laughter — thank you for being the best partner in this adventure called life.

Baby food firms told to cut sugar and stop promoting snacks for under-ones Manufacturers who do not make products healthier within 18 months may face action, the government says.

Baby food manufacturers must cut levels of salt and sugar in their products, stop promoting snacks for babies under the age of one.

Are bosses not aware of harmful evidence or are they too busy counting profits?

Boycott firms producing harmful baby food.

Misschien is dit een goed weekend om massaal deze te gaan delen:

wijwerkenhiernietaanmee.nl

School uniforms were meant to be the great leveller – how does a £400 bill do that? | Lucy Pasha-Robinson The cost of a suit, tie and PE kit is simply too much for many parents. Something practical, sustainable and affordable shouldn’t be too much to ask, says Guardian Opinion assistant editor Lucy Pasha-...

School uniforms are a £400 rip-off, hitting poorest the hardest.

Most uniforms are made from synthetic materials, full of forever chemicals.

In Europe only UK, Ireland, Malta, Cyprus have mandatory school uniforms, and aid profiteering.

At Nagasaki Peace Park, I felt that war is not about who was right or wrong—it took countless innocent lives.
We are all precious beings on this planet, and we must respect each other.

A world without discrimination

A beautiful summer. I think it's the simple things that make us happy.

Parents may learn more from their children.

It’s very hot here today.

Don’t waste—
invest in your physical and mental well-being.

Those priceless moments with your children are too precious to be spent on your phone. Put it away and connect with them.

I had a cup of coffee while enjoying a beautiful view.

Beautiful summer!

Please teach me. In summaries, Is nc-RNA indicate all RNA except m-RNA?

“Life isn’t about competing with others.”

Even if you’re good at sports, if you don’t have kindness or a good heart, it’s like a barrel with a broken plank—water can’t stay inside.
Being better than others isn’t what matters most.

Lipids, proteins, and carbohydrates are all formed through dehydration synthesis. And digestive enzymes are responsible for hydrolysis.

If only schools had taught us something this fascinating from the start.

Why Obesity Leads to Health Problems
Obesity is not merely excess body weight. Fat tissue functions as an active endocrine organ, releasing bioactive substances known as adipokines, which significantly influence metabolism, inflammation, and cardiovascular health.

In the central nervous system, various neurotransmitters such as glutamate, GABA, and serotonin are used.
An important perspective is that their effects differ depending on the receptors they bind to.
For example, serotonin can be either excitatory or inhibitory, depending on the receptor subtype.

Nitrogen-fixing organisms include Clostridium (an anaerobic bacterium) and Azotobacter (an aerobic bacterium). Among cyanobacteria, Anabaena is known for its nitrogen-fixing ability.