Mostly strength training and focus on getting my 10k steps in, I jog 2x week and a 5k race here and there.
14.01.2025 13:26 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
I'd say I've made some changes ๐
#weightlosssky #fitnesssky #weightlossjourney #menopause #perimenopause #metobolicsyndrome #fitoverfifty
14.01.2025 12:11 โ ๐ 2 ๐ 0 ๐ฌ 1 ๐ 0
#HappyThanksgiving
28.11.2024 17:55 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Im convinced that people knew what they were voting forโฆ incompetence & chaosโฆ and were ok with it so long as โsheโ didnโt win.
Letโs see who it hurts moreโฆ her or the rest of us.
27.11.2024 17:16 โ ๐ 1318 ๐ 190 ๐ฌ 96 ๐ 15
A little Pilates to reduce stress #pilates #clubpilates #fitness #weightloss
17.11.2024 20:19 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
๐ Finding my purpose ๐
Social Health, Menopause, Mental Health, Physical Health and kids
#Resist ๐๐ฎ๐ฑ ๐๏ธโก๏ธ๐๐ฆ๐บ๐ฆ๐
Fara Kaufman Nana
Jersey Girl living California Dream
NO DM's
Banned Books
Knitter
#Fight Antisemitism #BLM #LGBTQ+
Reiki Master #Foodie Music Fibromyalgia Ehlers Danlos
insta @justfara1
Pro-Democracy | Human & Civil Rights Activist | Progressive | LGBTQ+ | Woke Christian | Enemy Within | KY - TN | Dog Dad | #BlueCrew #Ukraine ๐บ๐ฆ
Womenโs rights are human rights, Black lives matter, Love is love, No human is illegal, & Kindness matters!
Latina Mom in Austin, Texas, Austin Chronicle Ad Rep
FAFO Member of the resistance. Star Wars AND Star Trek fan. Stephen King constant reader. Ka is a wheel and Everything is 19! Mother of 4, Nana of 5. Have a son and grandson on the Spectrum. I do NOT reply to DMโs! NO DMS! ๐ซ DMS๐ซ
๐ชฌ ๐งฟ๐ Yankee living in Texas๐ ๐บ๐ฆ Dogs are life ๐๐ Here we go again #resist ๐ Ally ๐ซDM ๐ซPorn ๐ซmaga
Iโm a bird & wildlife photographer in North Texas. Photography is my therapy. Check out my site at https://www.larrymelamed.com
All photos are my own.
#photography #birds #wildlife #nature #nikon #photos #pictures
Husband First, Spurs, Astros, Cowboys, Longhorns, Miners Fan Second..... ๐
Retired Texas teacher. Democracy defender. ๐
Feisty old Texas Democrat trying to survive. TexasGranny56 on Threads & Instagram.
Find my videos on TikTok & YouTube.
If you donโt know me personally, please donโt DM me.
Believe in yourself! Work hard, never give up & anything's possible! OR: Kick back, relax & aim low: You'll never be disappointed...๐ I IGNORE ALL DMs!
She/Her
๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ๐Theology ๐Education๐Theatre๐Film๐Politics๐๐ณ๏ธโโง๏ธ๐ณ๏ธโ๐
Feminist. Feral. Funny(ish).
Mom, Nana, non-profit professional. Liberal in Kansas City, MO. ๐ Volleyball, music, theatre, arts and crafts, and Dave Matthews Band. โ๏ธ& ๐ซถ๐ผ
#BLM #LGBTQ+ ally #GoodTrouble. #abortionishealthcare
Retired art teacher, mom, wife, Nona to two amazing grands! Animal advocate and public school supporter! Blue dot in the big red state of Texas