Lotte Mikkelsen #youreverydaylaughterqueen

Giving ourselves permission to let go and tap into the physiological benefits allows us to change how we feel, think, and act - our mental health gets a big boos as your social, psychological and emotional well-being thrives. Email lotte@unitedmind.co.uk.
#laughteryoga #mentalhealth

Lotte Mikkelsen UnitedMind Laughter Yoga in UK Welcome to Lotte Mikkelsen, Laughter Yoga UK and UnitedMind's channel! Lotte Mikkelsen is the leading Laughter Yoga Expert in the UK with almost 20 years’ experience. She is the Laughter Yoga Master...

You are at the heart of the laughter workshops and training - the benefits are real and affect how you feel, think, and act - basically your physical, mental and emotional well-being. Check out some of my videos and follow on www.youtube.com/lottemikkel.

I am excited to be sharing healthy laughter on this channel - would love to be followed (not in a weird way) 😊 Laughter is an awesome connecter with self and others and Laughter Yoga is simply a platform for boosting health physical, emotional and mental health and more #laughter #mentalhealth