Papa Panther 🔜 TFF, FWA, MP

I think my shoulder is looking huge today 😳

Nice vein action too

Patience and consistency

The gains from all the uppies at MFF are crazy!

TFF is going to make me massive, at this rate 💪🏻😼

The hotel gyms at #MFF didn’t have too much in the way of weights, had to get creative

Mega uppies are a good full body workout, as it turns out

Thank you @BlazeFopsy (Twitter) for volunteering

Getting back into the routine. It is nice to be back in a gym where I won’t be told to put a shirt on 😌

Many hugs and uppies were given 💪🏻😼

MFF was a great time. It was nice seeing old friends and meeting new ones!

Time to start looking forward to TFF

Last evening out at #MFF

#MFF rave fit

Thanks @haiku_fox (Twitter)

Chicago I am in you!

Why are you so cold!?! 😭🥶

Heading out to MFF

This is your reminder that I am probably taller than you

Do not tell me I look short in my pictures 😤

Hell yeah!

Last day of hug training before I travel to MFF tomorrow

If you see me, feel free to ask for a demonstration 💪🏻😼

I think I can start to see chest striations or something after today’s workout 😳

I think I am doing something right

Patience and consistency

Chest day was a success 💪🏻😼

Patience and consistency

Quads are definitely coming along from all this running 💪🏻😼

Today’s run was 1/3 of the temperature of last week’s run 🥶

Gonna have to leave the breasts out to thaw

😉

Don’t think Thanksgiving did too much damage 😏

I don’t have turkey breast. Panther breast will have to suffice.

Happy Thanksgiving

Someone let grandpa have internet again and he setup an IG account (same handle as here)

You can follow me there too, I guess

I don’t know how this social media stuff works 🤷🏻‍♂️

Who am I stuffing for Thanksgiving tomorrow?

Time to hit the shower after another 5k

How to find me at MFF

Do
🟩 Come up and say hi 😄
🟩 Ask for uppies, hugs, sniffs, etc.
🟩 Pics & vids are fun
🟩 Invite me to stuff
🟩 Be nice to me. Am big and sensitive 🥺

Don't
🟥 Touch without consent
🟥 Be creepy
🟥 Ask me what retirement home I escaped from 👴🏻

Lifting up weights and putting them back down, is always my favorite way to start my day 💪🏻😼

Patience and consistency

Operation Get Big By MFF appears to be going well

Patience and consistency

Today is about to be my hardest test of self control

I am making my favorite cookies to bring to thanksgiving. I have not made these in years because I would eat them all as they came out of the oven

If I suddenly look like I put on 10lbs of fat, don’t ask me how it happened

One of these days I’m going to have to figure out how to properly flex my back

Feeling really good after today’s half marathon 💪🏻😼

Patience and consistency

Almost forgot it was thirsty Thursday

Here is my favorite beverage to rehydrate after a workout 😋

Two weeks till MFF

Continuing to rain to hug better than last time 😤

Patience and consistency