@nohotline.bsky.social
spending the best years of my life sitting at a desk 9-5 so enjoy this collection of my random thoughts and don’t read into it too much
cheeky little leg day
07.01.2025 17:56 — 👍 7 🔁 1 💬 0 📌 0it’s j5 if you have a Nupe in your life make sure you tell him thank you 🙂↕️♦️
05.01.2025 17:48 — 👍 1 🔁 0 💬 0 📌 0traveling alone to a themed party is so stressful for no reason
01.01.2025 04:54 — 👍 0 🔁 0 💬 0 📌 0
how it feels sitting on the bench prepping for a PR
13.12.2024 04:01 — 👍 0 🔁 0 💬 0 📌 0my girl graduating from Duke University nursing school this weekend and I’m so proud of her fr, she not on BlueSky but I still felt it needed to be said!
13.12.2024 03:36 — 👍 3 🔁 0 💬 0 📌 0Skipped the gym to chill w my great friend @brndon.bsky.social just know I really fw you bro 🥲😂
11.12.2024 16:09 — 👍 1 🔁 0 💬 0 📌 0but I still had a intense leg day afterwards maybe that’s what fucked me up thinking I can change my routine up and reap the same results
10.12.2024 05:49 — 👍 0 🔁 0 💬 0 📌 0Say it w me now… Mondays are for 🗣️ #Roadto210 #BlackSkyFitness
10.12.2024 05:48 — 👍 2 🔁 0 💬 0 📌 0nah I felt so busy today wtf 😭 all I did was go into the office 😂
10.12.2024 05:43 — 👍 0 🔁 0 💬 1 📌 0EVER SINCE I WAS A JIT KNEW I WAS THE
09.12.2024 19:02 — 👍 0 🔁 1 💬 0 📌 0Saturday flew by in seconds
08.12.2024 17:36 — 👍 1 🔁 0 💬 0 📌 0Think I’m closer to 18-20% bf at 193lbs albeit this bulk is not the cleanest so the scale could very well be correct
07.12.2024 21:05 — 👍 0 🔁 0 💬 0 📌 0my scale is telling me I’m 25% body fat but who cares about numbers on a screen (I’m p sure the app is broken)
07.12.2024 21:04 — 👍 0 🔁 0 💬 1 📌 0
Back Day.
07.12.2024 21:03 — 👍 2 🔁 0 💬 1 📌 0wow I love my girlfriend
06.12.2024 22:47 — 👍 1 🔁 0 💬 0 📌 0
Hamstring focused day but Quads always taking center stage
06.12.2024 04:26 — 👍 2 🔁 0 💬 0 📌 0hate to break it to you but if you not wearing matching pjs by Dec 1st you not gonna be in them by the 25th… maybe you’ll have better luck for February ?
04.12.2024 17:42 — 👍 0 🔁 0 💬 0 📌 0love being a corporate slave lowkey
03.12.2024 19:02 — 👍 0 🔁 0 💬 0 📌 0just presented on a teams call with 90+ people from the comfort of my home
03.12.2024 19:02 — 👍 2 🔁 0 💬 1 📌 0not ashamed to say I need to work on this more 😭😭 im sure this was a great lift nonetheless!
03.12.2024 02:52 — 👍 0 🔁 0 💬 0 📌 0one of the greatest lifts fr 🙌🏾🙌🏾💪🏾
03.12.2024 02:51 — 👍 1 🔁 0 💬 1 📌 0Right now, I am p much happy eating mildly healthy and “semi” tracking my macros for a mid physique so please do not ruin it for me by triggering my body dysmorphia
03.12.2024 01:58 — 👍 0 🔁 0 💬 0 📌 0mind you … bodybuilding coach cost bout $1500 yeah you can take that shi elsewhere!
03.12.2024 01:56 — 👍 0 🔁 0 💬 1 📌 0the trainers at my gym stay tryna get me to go on stage… “you have such great genetics!” fuck you! Mf you want me out here stressed out from prep and paying you for coaching just to get wiped by the competition! I refuse
03.12.2024 01:54 — 👍 0 🔁 0 💬 1 📌 0
screenshots from a video - leg day or bust! #Blackskyfitness
03.12.2024 01:53 — 👍 2 🔁 0 💬 0 📌 0it’s Monday what muscle group we working today? I got Quads on the menu! 🍗🫣 #BlackSkyFitness
03.12.2024 00:10 — 👍 2 🔁 0 💬 2 📌 0if I follow u back and you dm me on some scammy shit you’re getting blocked!!! Go play w somebody else time 😒
02.12.2024 17:54 — 👍 1 🔁 0 💬 0 📌 0
it’s Monday yall.. get up and chase a bag or sum
02.12.2024 17:12 — 👍 0 🔁 0 💬 0 📌 0195.4 morning weight 🙌🏾 #Roadto210
02.12.2024 17:08 — 👍 1 🔁 0 💬 0 📌 0
