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The Nutritional Handguide

@nutritionalbook.bsky.social

The Nutritional Handguide is your go-to wellness guide to healthy aging, boosting vitality, and preventing disease. It contains 50 research-backed health tips. Retailers can order printed books at IngramContent.com

110 Followers  |  198 Following  |  81 Posts  |  Joined: 19.02.2025  |  1.9295

Latest posts by nutritionalbook.bsky.social on Bluesky

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The Nutritional Handguide: 50 Research Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging Amazon.com: The Nutritional Handguide: 50 Research Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging: 9798986702445: Miller, J.E.: Libros

The Nutritional Handguide: 50 Research-Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging www.amazon.com/dp/B0FVSQDTW...
#selfhelp #nutrition #health #wellness #Facebook #instagrambook #pinterest #linkedin #booktwt #bookx #booktok #booksky

13.10.2025 19:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Handguide blends ancient wisdom and modern science to help you take control of your health at any age. -> www.amazon.com/dp/B0FVSQDTW... #selfhelp #nutrition #health #wellness #facebook #instagrambook #pinterest #linkedin #booktwt #bookx #booktok #booksky

13.10.2025 01:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Handguide empowers you to take control of your health with 50 enlightening and easy-to-understand health tips that take less than 5 minutes each to read. Time well spent. -> www.amazon.com/dp/B0FVSQDTW... #selfhelp #nutrition #facebook #instabook #booktwt #bookx #booktok #booksky

12.10.2025 19:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The Nutritional Handguide: 50 Research Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging Amazon.com: The Nutritional Handguide: 50 Research Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging: 9798986702445: Miller, J.E.: Books

The Nutritional Party Book has been updated and renamed: The Nutritional Handguide: 50 Research-Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging. On sale now www.amazon.com/dp/B0FVSQDTW... #nutrition #health #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

12.10.2025 00:09 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Seeing the Night Sky Through Timelapse Photography (A Free, Virtual Lecture)

Seeing the Night Sky Through Timelapse Photography (A Free, Virtual Lecture).

#science #events #webinar

www.lifescience.net/events/76561...

01.09.2025 22:21 β€” πŸ‘ 12    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

For any Americans, remember this is your final chance to buy items worldwide (minus china) under deminimus (Section 321).

Starting the 29th, everything from a plethora of countries will be subject to tariffs, whether it's $2 or $800.

This will COMPLETELY change E-commerce for the worse.

#PSA

22.08.2025 23:35 β€” πŸ‘ 85    πŸ” 13    πŸ’¬ 7    πŸ“Œ 2
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The Nutritional Party Book July 2025 Updated/Rereleased: TheNutritionalPartyBook.com is your go-to wellness guide for aging gracefully, living longer, and feeling stronger. Backed by hundreds of research studies and years of pr...

Tip 50 - Brain Cells Regrow After All - For brain protection, the antioxidants found in fruits, vegetables, whole grains, nuts, seeds, herbs and teas are able...to protect it from free radicals and oxidative stress, the underlying cause of many neurological disorders books.google.com/books?id=5dW...

10.08.2025 22:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🎁 New BlueSky/X Profile Banners
✨ For personal and commercial use
πŸ”’ Exclusive for our Patrons!
❀️ Want one? Support us:
πŸ‘‰ patreon.com/go4know/memb...

Thanks for being part of Go4Know!

#banners #banner #bluesky #design #aiart #ai #profile #socialmedia #style #marketing #graphics #media #art

09.08.2025 13:51 β€” πŸ‘ 368    πŸ” 18    πŸ’¬ 2    πŸ“Œ 0
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The 1st episode of "How to get your Art/Writing to escape the longtail of obscurity & make a decent living as an artist" has just dropped! πŸŽ‰πŸŽŠ

I put my β™₯️& soul into it, so please enjoy!πŸ₯°

This series will be available for all patrons on the FREE TIER.

www.patreon.com/posts/how-to-get-your-136042204

08.08.2025 19:41 β€” πŸ‘ 57    πŸ” 26    πŸ’¬ 4    πŸ“Œ 4
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The Nutritional Party Book: Because taking care of you should be a daily party. shop.ingramspark.com/b/084?or8v0t... #onsale #selfhelp #health #nutrition #healing #antiaging #book #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

03.08.2025 20:40 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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🎁 New BlueSky/X Profile Banners
✨ For personal and commercial use
πŸ”’ Exclusive for our Patrons!
❀️ Want one? Support us:
πŸ‘‰ patreon.com/go4know/memb...

Thanks for being part of Go4Know!

#banners #banner #bluesky #design #aiart #ai #profile #socialmedia #style #marketing #graphics #media #art

03.08.2025 14:01 β€” πŸ‘ 453    πŸ” 20    πŸ’¬ 5    πŸ“Œ 0
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The Nutritional Party Book July 2025 Updated/Rereleased: TheNutritionalPartyBook.com is your go-to wellness guide for aging gracefully, living longer, and feeling stronger. Backed by hundreds of research studies and years of pr...

Tip 47 - Brewer’s Yeast: A Complete Meal books.google.com/books?id=5dW... #onsale #selfhelp #health #nutrition #healing #antiaging #book #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

02.08.2025 22:31 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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July 2025 Updated/Rereleased: TheNutritionalPartyBook.com is your go-to wellness guide for aging gracefully, living longer, and feeling stronger. Backed by hundreds of research studies and years of practical experience, it contains 50 health tips. -> shop.ingramspark.com/b/084?or8v0t... #booksky

29.07.2025 19:02 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Finally, a science-backed health book that’s not boring and is easy to comprehend. TheNutritionalPartyBook.com contains a blend of modern science with timeless wisdom. shop.ingramspark.com/b/084?or8v0t... #onsale #selfhelp #health #nutrition #healing #antiaging #booktwt #bookx #booktok #booksky

28.07.2025 23:17 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book June 2025 Updated/Rereleased: The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. You’ll discover everything you need to know ...

Tip 6 - Red Wine’s Potential Health Benefits - Antioxidants found in red wine counteract the free radical effect of consuming alcohol, with a net antioxidant result, according to the study, Red Wine Consumption Increases Antioxidant Status... books.google.com/books?id=5dW... #sale #booktok #booksky

26.07.2025 19:27 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Boost your health in less than 5 minutes a day! The Nutritional Party Book contains 50 quick-read health tips to healthy aging, increased vitality, and disease prevention. -> shop.ingramspark.com/b/084?or8v0t... #onsale #selfhelp #health #nutrition #healing #book #booktwt #bookx #booktok #booksky

25.07.2025 01:59 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. It contains 50 research-backed health tips.

TheNutritionalPartyBook.com: eBook is now on sale for $2.99 (50% off) till July 31st at #Smashwords www.smashwords.com/books/view/1... #selfhelp #health #nutrition #wellness #healing #book #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

05.07.2025 17:53 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book June 2025 Updated/Rereleased: The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. You’ll discover everything you need to know ...

Tip 30 - Importance of Vitamin B Complex - Known as the digestive vitamin, the energy vitamin, the anti-stress vitamin, the brain vitamin, and the youth vitamin. books.google.com/books?id=5dW... #onsale #selfhelp #health #nutrition #healing #book #instabook #booktwt #bookx #booktok #booksky

23.07.2025 20:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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TheNutritionalPartyBook.com: Maintain and improve your health one health tip at a time. On sale now via the best book printer: shop.ingramspark.com/b/084?or8v0t... #selfhelp #nutrition #healing #books #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

22.07.2025 20:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book: A Wellness Guide - 50 Health Tips The Nutritional Party Book: A Wellness Guide - 50 Health Tips [Miller, J.E.] on Amazon.com. *FREE* shipping on qualifying offers. The Nutritional Party Book: A Wellness Guide - 50 Health Tips

Tip 1 - Antioxidants: Winning the Daily Anti-Aging Battle Against Free Radicals and Oxidative Stress - The health problems begin when you have more free radicals in circulation than antioxidants (stable molecules that keep them in check). www.amazon.com/Nutritional-... #nutrition #booktok #booksky

21.07.2025 20:26 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease - Kindle edition by Miller, J.E.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease.

Tip 2 - Raw Juices: A Health Insurance Policy - Raw fruits and vegetables are essential sources of plant protein (amino acids), vitamins, minerals, antioxidants, and enzymes needed to nourish your estimated 37 trillion cells while guarding them from disease. www.amazon.com/Nutritional-... #booksky

20.07.2025 18:17 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease - Kindle edition by Miller, J.E.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease.

TheNutritionalPartyBook.com: Tip 3 - Organic Apple Cider Vinegar Remedy - Reportedly prescribed by Hippocrates in 400 BCE, it’s about as close as you can get to the fountain of health in a tablespoon. www.amazon.com/Nutritional-... #selfhelp #nutrition #healing #instabook #booktok #booksky

19.07.2025 17:10 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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TheNutritionalPartyBook.com: A practical guide for everyday wellness. "WOW! 10 stars!...Don’t pass it up. Best $20 [paperback cost plus] you’ll ever spend." - Customer Review shop.ingramspark.com/b/084?or8v0t... #selfhelp #health #nutrition #healing #book #facebook #instabook #booktok #booksky

16.07.2025 00:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book June 2025 Updated/Rereleased: The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. You’ll discover everything you need to know ...

TheNutritionalPartyBook.com: Tip 39 - Melatonin Nightcap - Melatonin's primary function is to regulate your body’s sleep-wake cycle, known as the circadian rhythm. books.google.com/books?id=5dW... #selfhelp #health #nutrition #wellness #book #facebook #instabook #booktwt #bookx #booktok #booksky

12.07.2025 19:01 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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4.6 Billion Years On, the Sun Is Having a Moment In the past two years, without much notice, solar power has begun to truly transform the world’s energy system.

Globally, roughly a third more power is being generated from the sun this spring than last. If this exponential rate of growth can continue, we will soon live in a very different world, @billmckibben.bsky.social writes.

09.07.2025 20:14 β€” πŸ‘ 6971    πŸ” 1875    πŸ’¬ 246    πŸ“Œ 169
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The Nutritional Party Book June 2025 Updated/Rereleased: The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. You’ll discover everything you need to know ...

TheNutritionalPartyBook.com: Tip 16 - Apples Keep the Lung Doctor Away - Research finds that consuming five or more red apples a week can significantly improve your lung function" books.google.com/books?id=5dW... #selfhelp #health #nutrition #wellness #healing #book #facebook #booktok #booksky

10.07.2025 01:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book June 2025 Updated/Rereleased: The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. You’ll discover everything you need to know ...

TheNutritionalPartyBook.com: Tip 17 - Fruits and Vegetables for Smokers and Ex-Smoker books.google.com/books?id=5dW... - Tip 18 - Vitamins for Smokers and Ex-Smokers books.google.com/books?id=5dW... #booksky #smoking @iquitcigs.bsky.social‬ #booktok

07.07.2025 19:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book The Nutritional Party Book contains 50 health tips geared to improve your overall health. It's a must read health book for anyone who drinks or smokes.

TheNutritionalPartyBook.com: Tip 50 - Brain Cells Regrow After All books.google.com/books?id=5dW... - Proof That Adult Brains Make New Neurons Settles Scientific Controversy www.scientificamerican.com/article/proo...
β€ͺ@sciam.bsky.social‬ #health #nutrition #wellness #booksky

05.07.2025 21:38 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Three Years of Draft2Digital & Smashwords
YouTube video by Draft2Digital Three Years of Draft2Digital & Smashwords

Three yrs after the Smashwords merge with Draft2Digital, we talk about the combo and our exciting plans for 2025 - www.youtube.com/watch?v=obgz...

27.03.2025 19:28 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The Nutritional Party Book: A Wellness Guide - 50 Health Tips that Boost Vitality, Curb Premature Aging, and Prevent Disease The Nutritional Party Book is your comprehensive wellness guide to healthy aging, increased vitality, and disease prevention. It contains 50 research-backed health tips.

TheNutritionalPartyBook.com: eBook is now on sale for $2.99 (50% off) till July 31st at #Smashwords www.smashwords.com/books/view/1... #selfhelp #health #nutrition #wellness #healing #book #facebook #instabook #pinterest #linkedin #booktwt #bookx #booktok #booksky

05.07.2025 17:53 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

@nutritionalbook is following 15 prominent accounts