Boutayna Chokrane

Are NAD+ Supplements a Longevity Hack or an Expensive Placebo? What is NAD+? Here’s how it works in your body, why it matters, and if supplementation is worth the hype.

What is NAD+? Here’s how it works in your body, why it matters, and if supplementation is worth the hype. www.wired.com/story/nad-su...

this past summer, I visited Canyon Ranch’s Performance Lab to test my VO2 max. here’s what I learned

Mushrooms Galore: Best Gifts for Your Fungi Friend For foragers, chefs, and mycologists—these are mushroom gifts every fungi lover will adore.

For foragers, chefs, and mycologists—these are mushroom gifts every fungi lover will adore. www.wired.com/gallery/spor...

zohran really said “miley, what’s good?”

Tech Traveler’s Guide to Chicago: Where to Stay, Eat, and Recharge Skip the tourist traps. Here’s what to do in Chicago when you’re on and off the clock.

Skip the tourist traps. Here’s what to do in Chicago when you’re on and off the clock. www.wired.com/story/the-wi...

Welcome to Starter Pack, a gear-obsessed series that gives @wired.com readers a peek into how notable personalities live, shop, and tinker.

Do You Need A DEXA BD/BC Scan? DEXA scans measure your bone density, lean muscle, and adipose visceral tissue. But unless you’re an athlete or approaching menopause, you probably don’t need a detailed full-body scan.

DEXA scans measure your bone density, lean muscle, and adipose visceral tissue. But unless you’re an athlete or approaching menopause, you probably don’t need a detailed full-body scan. www.wired.com/story/do-you...

Yemen Gave Coffee to the World. Now, It’s Brewing an Almighty Renaissance In the face of cartel control, climate change, and corporate culture, Yemen's coffee culture is having a wake of its own

In the face of cartel control, climate change, and corporate culture, Yemen's coffee culture is having a wake of its own. Read my story for @gqmagazine.bsky.social Middle East

www.gqmiddleeast.com/article/yeme...

this labubu had a rough night

What Is Creatine? The Gym Bro Supplement Is Suddenly Everywhere Creatine isn't just for athletes anymore. Here's what it is, how it works in the body, and why more women and older adults are taking it.

In the days of yore, creatine supplements were a muscle-bro staple, relegated to the lockers of collegiate linebackers and bodybuilders. Lately, it has muscled its way into Pilates studios, gym girlies’ TikToks, & longevity retreats. Here's everything you need to know.
www.wired.com/story/what-i...

What Is Creatine? The Gym Bro Supplement Is Suddenly Everywhere Creatine isn't just for athletes anymore. Here's what it is, how it works in the body, and why more women and older adults are taking it.

Creatine isn't just for athletes anymore. Here's what it is, how it works in the body, and why more women and older adults are taking it. www.wired.com/story/what-i...

Relax, You’re Probably Getting Enough Protein Protein is having a moment—but most of us were never short on it to begin with.

If you're curious if you're eating enough protein (short answer: you probably are), read on. We answer your questions about your protein consumption here on @wired.com.

www.wired.com/story/how-mu...

Burna Boy: No Sign of Weakness Read Boutayna Chokrane’s review of the album.

After a series of albums that played like coronations, Burna Boy takes a defensive turn. The music still glitters on his eighth record, but the songs retread petty grudges and old beefs

Burna Boy: No Sign of Weakness Read Boutayna Chokrane’s review of the album.

momentarily back on @pitchfork.com (!!) to review burna boy’s new album

pitchfork.com/reviews/albu...

how hydrocolloid pimple patches work, their benefits, and tips from the experts for choosing the best skin treatment

me never:

recession indicator

gosh that’s the worst! met with a side eye after every crunch 👀

it’s all fun and games until someone farts in the hot yoga room

zohran mamdani on chicken shop date STAT

no #loveislandusa episode tonight…what i supposed to do without my sims?? feel my own emotions instead of theirs? sick.

📢 ace wants the kordell and serena friends-to-lovers edit with chelly and it’s not going to happen because we hate you but protect chelly at all costs!! 📢 #loveislandusa

Cómo protestar de forma segura: Qué llevar, qué hacer y qué evitar Si estás pensando en salir a la calle, esto es lo que necesitas saber.

Our guide on how to protest safely is also available in Spanish, please share with anyone who might benefit (no paywall): es.wired.com/articulos/co...

How to Protest Safely: What to Bring, What to Do, and What to Avoid If you’re planning to hit the streets, here’s what you need to know.

Attending a protest this weekend?

Here's a guide on how to best protest safely, what to bring, and what to do if you're confronted by officers. www.wired.com/story/how-to...

call me a bot all you want — you will *never* take my em dashes from me

WIRED’s Guide to Mushroom Supplements (the Functional Kind) Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for you—according to the experts.

spoiler alert: mushroom supplements are great insurance, but not a replacement for a well-balanced diet // i broke it all down for @wired.com + i’ll be updating this fungi guide as the science and trend evolve

www.wired.com/story/the-wi...

What Are Exosomes, and Why Are They in Your Skin Care? We explain the SkinTok trends behind exosome treatments and why experts are so skeptical.

the skincare exosome trend is overpriced, overrated, and under researched. i investigated the bogus cosmetic craze for @wired.com
www.wired.com/story/what-a...

WIRED's Guide to Mushroom Supplements (the Functional Kind) Curious about mushroom supplements? Here's what they do, what the science says, and how to know if they're right for you—according to the experts.

Curious about mushroom supplements? Here's what they do, what the science says, and how to know if they're right for you—according to the experts. www.wired.com/story/the-wi...

a chicago sunrise >>>

finding emo