Dr. Mark Cheng's Avatar

Dr. Mark Cheng

@drmarkcheng.bsky.social

Yup... Still the same dude across the other platforms @DrMarkCheng who's focused on injury rehab, human performance, strength & conditioning, martial arts, traditional medicines from around the world, and his loved ones. Probably in Diamond Bar, CA

889 Followers  |  34 Following  |  50 Posts  |  Joined: 24.11.2024  |  1.6165

Latest posts by drmarkcheng.bsky.social on Bluesky

I really wish America could evolve past the urge to wholesale dismiss what comes out of someone’s mouth just because they belong to a particular party. That inability to appreciate truths no matter the source is making us blind & mentally dysfunctional AF.

01.09.2025 13:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Triple Threat: Master's Intensive Seminar Series Vol. 1 Get ready to level up your martial arts skills at the Triple Threat seminar series - it's going to be intense!

My #SanDiego event is next weekend & my only open-to-the-public instructional event of the year. Sign up now!
www.eventbrite.com/e/triple-thr...

30.08.2025 20:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m curious… With the economy becoming what it is & with people experiencing less than ideal outcomes with healthcare, how many of you would dig it if I put out a series that allowed you to investigate potential root causes & test low to no cost interventions?

Holler back if you’re interested.

15.08.2025 14:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thinking a lot about something Dr. Kacem Zoughari said to me last week about β€œunification” being different from β€œuniformization”.

When people unite for a common interest or goal, the leader often promotes (or demands) a uniform means of relating to each other (often via language).

Lots to extract!

15.08.2025 14:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yessir, and that's exactly why this administration has, so far, gotten away with beating the sh!+ out of the Constitution (even going so far as to hint at throwing crucial parts of it out - such as habeas corpus), leaving them unchecked in any meaningful way for these crescendoing abuses.

15.08.2025 03:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Triple Threat: Master's Intensive Seminar Series Vol. 1 Get ready to level up your martial arts skills at the Triple Threat seminar series - it's going to be intense!

Can't wait to teach & train #martialarts alongside my Bruddahs in #SanDiego this September!!
www.eventbrite.com/e/triple-thr...

14.08.2025 00:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Current events are making me just wanna look at a massive tray of carnitas in front of me right now. Anyone else?

03.08.2025 00:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Prof. Kesting is preaching some serious #gospel here. If your understanding of "self-defense" lacks the most fundamental aspect of SELF (health preservation & optimization), you're talking about just attacking others, not protecting yourself.

14.07.2025 02:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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And these are the same snowflakes who couldn’t handle wearing a mask during the pandemic.

22.06.2025 10:03 β€” πŸ‘ 16120    πŸ” 3822    πŸ’¬ 370    πŸ“Œ 94

To be posted on walls around the world...

22.06.2025 18:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How f***ed up it is that we even have to tell people this... This is how severely America has distorted the Gospels.

21.06.2025 21:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We're past the point where civil discourse is possible, even among legislators. The Land of the Free is no more.

17.06.2025 22:21 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I've lost faith in the #RuleofLaw in the USA. From the top down, it's subjugation sans subtlety now. "Opposition" lawmakers are sounding alarms & such, but while their constituents & We the People get trampled on, there's nothing immediately meaningful stemming the hemorrhaging.

14.06.2025 01:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sometimes I wonder how different the USA would be if #medicaleducation were less biased & taught with contextualization.

12.06.2025 02:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Timely reminder.

12.06.2025 02:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ordinarily, when a chopper flies overhead, even out here in #DiamondBar, I don't think twice about it unless there are police sirens.

Today, however....

10.06.2025 04:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

To everyone who's been asking me questions privately that start with "Why don't doctors...", the answer lies in how the doctor in question was educated & how they get paid.

If their med school curricula were funded by the insurance industry & supported by studies funded by such, then, well....

18.05.2025 01:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The last 4 times I went to the local Goodwill stores, I was shocked that I couldn't find a single pair of loose fit "baggy" jeans in my size. I'm 30-32 waist, and the only ones I saw on the racks were size 38 on up. I should check eBay more often.

11.05.2025 23:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Does anyone else feel as frustrated as I do when looking to buy #jeans/denim & not being able to find loose cut, baggy fit like what we had in the early 90s?

This skinny cut $h!+ just won't work on my body.

11.05.2025 23:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Man, I'm so not tryin'a hear this right now. Feeling very Sgt. Murtaugh today.

06.05.2025 17:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Is it just me, or does anyone else feel like the movies they wanna watch are often not streaming on any of the platforms you subscribe to?

25.04.2025 00:55 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Martial Arts Knowledge Means Nothing Without Training.
YouTube video by Wah Lum Films Martial Arts Knowledge Means Nothing Without Training.

What's the real secret to success? youtube.com/shorts/hvXaI...

19.04.2025 03:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The past 3-4 weeks have been like a MFing marathon. Been working like a Chinaman pulling a burning rickshaw & just completely beat to exhaustion every day.
During spans like this, do you think I train intensely? NOPE. Basic mobility & circulation is the name of the game.

09.04.2025 03:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Prof. Kesting is spot-on here.

07.04.2025 03:43 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

When the red in your stock portfolio matches the color hat you wore around election time...

05.04.2025 01:54 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Every year, April 1st proves to me that some folks are severely incapable of differentiating between being funny & being abusive. So the wise assumption is to take some of that at face value & assume that such energy is intentional & using β€œhumor” as an excuse.

02.04.2025 14:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is beautiful & forward thinking. Thank you, @jay.bsky.team!

21.03.2025 01:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

So sick & tired of hearing about friends who've been getting either disinterested care from clinicians who are either burnt out or hamstrung by #insurance OR screwed over by their insurers refusing to pay for care that clinicians deem necessary or helpful.

WTF have we subscribers been paying for?!

18.03.2025 03:40 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

It’s called Medi-Cal in California. I’ll bet a lot of folks don’t know it’s funded by Medicaid.

27.02.2025 17:30 β€” πŸ‘ 2128    πŸ” 452    πŸ’¬ 154    πŸ“Œ 18
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Today in 1942 FDR authorized the internment of 125,000 Japanese, including US citizens.

Manzanar Relocation Center is on US 395 in the Eastern Sierras. It's haunting in its silence. One memento reads "I'm sorry we lost our way" and is a fitting reminder that history too often repeats itself. #otd

19.02.2025 18:42 β€” πŸ‘ 10    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

@drmarkcheng is following 20 prominent accounts