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Release & Embrace

@releasembrace.bsky.social

Release stored emotions through Mind Body Spirit Release. Led by a trauma informed covid cautious disabled LGBTQIA woman. Experience with Neurodiversity/Chronic Diseases/LGBTQIA. https://www.releasembrace.com/ https://linktr.ee/releasembrace

375 Followers  |  180 Following  |  857 Posts  |  Joined: 13.02.2025  |  2.0402

Latest posts by releasembrace.bsky.social on Bluesky

While news of Avian Flu has stopped since March, research found that YESโ€”as some of us have always suspected since Covid DID turn out to be airborneโ€”H5N1 can be transmitted human to human and itโ€™s airborne too. Is it any wonder why R F K muzzled media around H5N1? ๐Ÿ˜ท Mask up, next pandemic in 5โ€ฆ4โ€ฆ3โ€ฆ

31.10.2025 19:55 โ€” ๐Ÿ‘ 10    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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How to Stay Safe During Covid Waves How to Stay Safe During Covid Waves A guide by Cindy M. August 2025 Release & Embrace releasembrace.com Scan QR code for link to digital presentation

Here is a quick link since it is buried on our website.

31.10.2025 20:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Covid is such an evil virus in our experience so we get it. Glad you made it past it.

Have you seen our guide for how to layer mitigation tools to try and avoid it? As our immune systems weaken with each infection - every little bit helps.

31.10.2025 11:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We know as you know that we still have at least 2 covid waves a year and covid is always spreading. The data proves it. Those who die prove it. And those who get long covid prove it.

Stay safe friends.

30.10.2025 12:19 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
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International air travelโ€”especially packed flightsโ€”fueled flu, COVID-19 spread during pandemic, researchers say

"A new study in The Journal of Infectious Diseases links higher intercontinental airline passenger flight volumes to both influenza activity and COVID-19 case and death rates"

"Flights from Asia played a larger role in disease spread"

Data covered 78 countries and US states (2019โ€“2024)

29.10.2025 23:00 โ€” ๐Ÿ‘ 85    ๐Ÿ” 36    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 4

Trigger warning in case that wasnโ€™t obvious by context. Remember to set your preferences to not auto-play.

30.10.2025 00:02 โ€” ๐Ÿ‘ 62    ๐Ÿ” 24    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 3
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Texas Attorney General Sues Tylenol, Citing Controversial and Debunked Claims It Causes Autism and ADHD Texas Attorney General Ken Paxton announced Tuesday he had filed a lawsuit against Tylenol's manufacturer, citing numerous controversial and debunked claims by Health and Human Services Secretary Robe...

My comments on the actual causes of autism or ASD vs the very weak evidence for Tylenol @mediaite.com @rumpfshaker.bsky.social

www.mediaite.com/opinion/texa...

28.10.2025 21:06 โ€” ๐Ÿ‘ 258    ๐Ÿ” 91    ๐Ÿ’ฌ 27    ๐Ÿ“Œ 12

In 2023/2024 I participated in an MU GI Covid Study by sending in stool samples. They confirmed that covid still lives in my body.

So today I went looking for some info about how long we know covid remains in the body.

A thread โ€ฆ

28.10.2025 19:16 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I'm not sure we're able to even begin really solving things until we stop treating poverty and hunger as problems created by personal failures rather than systemic ones

27.10.2025 22:54 โ€” ๐Ÿ‘ 72    ๐Ÿ” 19    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

We could use your support. Shop from our trusted providers and our affiliates below.

27.10.2025 14:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Ways to support this liberal LGBTQIA business. We would love your support!

- order supplements

www.releasembrace.com/supplements

- shop from our Tools or Gift page

www.releasembrace.com/tools

www.releasembrace.com/gift-ideas

- book a Mind Body Release Session

27.10.2025 01:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ

26.10.2025 22:28 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

How is everyone doing supporting their nervous system? Are you using tools that your body responds favorably too?

Do they include?
- Somatic Work
- Parts Work
- Mind Body Spirit Release

What about tools like?
- Acupressure Mat
- Apollo Neuro
- Weighted Blanket or Pad
- PEMF Mat
- Vibration Plate

26.10.2025 19:10 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

A very incomplete list of things we wouldn't have done if we waited for the normies to care:

- abolish slavery
- child labor laws
- votes for women
- social security
- fdic
- welfare
- medicare
- medicaid
- desegregation
- women's sports

24.10.2025 03:22 โ€” ๐Ÿ‘ 2031    ๐Ÿ” 555    ๐Ÿ’ฌ 27    ๐Ÿ“Œ 15

Societyโ€™s unwillingness to process trauma related to the on-going covid-19 pandemic is why we are where we are ushering in fascism - just like it happened after the 1918 flu pandemic.

We have to be better. We have to use and share our tools.

What tools work for you in dealing with trauma?

14.10.2025 20:16 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Link was one of the strongest disability advocates on Bsky and continues to be a force for disability advocacy off Bsky. His banning is hostile to the communities he serves, and the pretext for doing so is paper-thin.

20.10.2025 17:59 โ€” ๐Ÿ‘ 46    ๐Ÿ” 17    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Disabled people should be allowed to get married without losing our healthcare. We shouldnโ€™t have to choose between weddings and staying alive. In 2025 we still have no marriage rights or property rights. We never have, and itโ€™s total shit. Fuck Eugenics, we deserve so much better.

20.10.2025 03:18 โ€” ๐Ÿ‘ 1463    ๐Ÿ” 653    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Or they think you can just show up to a food bank at a church but that is a time investment where you wait in line for 2-3 hours for your turn and donโ€™t get a choice of what foods you are given. What if have food intolerances or allergies?

19.10.2025 13:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Hearing an estimate of 2000-3000 people at the clear lake, Texas gathering today. Will be interesting to see final count.

19.10.2025 00:05 โ€” ๐Ÿ‘ 42    ๐Ÿ” 4    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0

Dear liberals,

If you identify as a leftist who believes in intersectional justice & fighting fascism, please wear a mask in public. Itโ€™s one small act of solidarity with the millions living with long Covid - and a reminder that caring for others includes protecting their health

13.10.2025 15:52 โ€” ๐Ÿ‘ 642    ๐Ÿ” 162    ๐Ÿ’ฌ 25    ๐Ÿ“Œ 10

The medication stockpile bill is the bill I had pegged this year as the most important kind of bill to pass given federal threats, with a short time window to make it happen. Washington passed the same bill earlier this year.

It's so shameful for Newsom to veto this bill.

14.10.2025 16:51 โ€” ๐Ÿ‘ 1050    ๐Ÿ” 298    ๐Ÿ’ฌ 26    ๐Ÿ“Œ 9

We of course also utilize Mind Body Spirit Release to release generational emotional blocks, limiting beliefs and more. This helps raise the bodyโ€™s vibrational level (energy) and feel lighter.

What tools work for you to release stored emotions?

14.10.2025 20:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

For me, Internal Family Systems (IFS) / parts work in combination with somatic work has been a game changer.

What else is working for you to process trauma?

14.10.2025 20:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Societyโ€™s unwillingness to process trauma related to the on-going covid-19 pandemic is why we are where we are ushering in fascism - just like it happened after the 1918 flu pandemic.

We have to be better. We have to use and share our tools.

What tools work for you in dealing with trauma?

14.10.2025 20:16 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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#Autism and the Menstrual Cycle Free Discussion Group this Saturday!

Sign up here: www.patriceriley.com/autistic-pre...

Itโ€™s a great chance to connect, learn, and be in community.

We discuss the sensory issues and demands around having a cycle, as well as pressures to consistently produce.

14.10.2025 15:28 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A birds nest is situated in the neck of a tree.

A birds nest is situated in the neck of a tree.

This birdโ€™s nest has been such a source of joy. I hear the birds chirping in the morning and evening. An opportunity to connect back with nature.

#Nature #Birds #NaturePhotography

13.10.2025 17:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I wonder how many people are dissociating from what is happening in the US because it is too overwhelming to bear. To watch your country fall to fascism.

Unfortunately - the country needs people who can bear it to stand up against it and demand laws be followed and people treated well.

12.10.2025 16:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

What are the nervous system tools that work for you?

There are so many options out there and itโ€™s important to find the right ones for your body at the right time. Hence why sharing is important. It helps others discover what might work for them.

10.10.2025 18:03 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Link being cast down by the false gods of bluesky doesn't mean Mutual Fund Fridays are over. We continue the work. @mutualaidvoid.bsky.social account exists to help boost mutual aid, consider perusing and supporting.

10.10.2025 17:28 โ€” ๐Ÿ‘ 39    ๐Ÿ” 30    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

IFS / Parts Work isnโ€™t just for adjusts. Imagine teaching your children how to attune to their bodies. Validate feelings. Attune. Support.

06.10.2025 18:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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