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@lisawhittle.bsky.social

55 Followers  |  20 Following  |  1 Posts  |  Joined: 08.01.2025  |  1.4092

Latest posts by lisawhittle.bsky.social on Bluesky

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What do you do to “regulate to relate”?
I take walks outside no matter the weather to get dopamine, exercise, and exposure to sunlight that helps keep circadian rhythms in the flow. Plus, there’s all that nature to en-Joy!

21.01.2025 23:55 — 👍 3    🔁 0    💬 0    📌 0

@lisawhittle is following 20 prominent accounts