@bengym21.bsky.social
My Story My Life My Way 😊💙
SPURS 2-2 MAN UTD: ECSTASY, AGONY & KARAOKE! MATCHDAY VLOG 😊💙 #COYS
youtu.be/VGgvLiDUJqA
SPURS 2-2 MAN UTD IN 30 SECONDS! #COYS 💙
youtube.com/shorts/bK3Y8...
VAN DE VEN SOLO PUSKAS GOAL! #coys #spurs #football #premierleague #tottenhamhotspur
04.11.2025 22:29 — 👍 1 🔁 0 💬 0 📌 1
SPURS 1-2 ASTON VILLA: FRUSTRATION AS FRANK LOSES AT HOME AGAIN! MATCH R... youtu.be/8QDY6E1xFg0?si… #COYS
20.10.2025 20:44 — 👍 0 🔁 0 💬 0 📌 0
When you start crying because a special woman has come into your life, she’s made you so happy, filled an emptiness and given you a love you didn’t realise you needed 😊💙
15.10.2025 18:15 — 👍 0 🔁 0 💬 0 📌 0Bored so went back through old videos and wow! A little flashback to my first ever match vlog, the crazy FA Cup game against Wycombe, how different does 2017 me look then, much healthier and calmer person now 😊💙 #COYS
Original video: youtu.be/is5Jqsrzb-4?...
LEEDS 1-2 SPURS: KUDUS SCORES FIRST SPURS GOAL! MATCH REVIEW youtu.be/lj23Oe99_ko?... 😊💙 #COYS
04.10.2025 18:06 — 👍 0 🔁 0 💬 0 📌 0
BODØ/GLIMT 2-2 SPURS: LATE EQUALISER SAVES SPURS FROM DISASTER! MATCH REVIEW youtu.be/A7q-6kz-VE4?... #COYS
01.10.2025 17:14 — 👍 0 🔁 0 💬 0 📌 0
Born a Champion 😊💙 #COYS
30.09.2025 18:56 — 👍 0 🔁 0 💬 0 📌 0
SPURS 1-1 WOLVES: PALHINHA STUNNER SAVES SPURS! MATCH REVIEW! 💙 #COYS
youtu.be/7uPk4ZBL7ZI
SPURS 1-0 VILLARREAL: CL NIGHTS ARE BACK! MATCHDAY VLOG! #COYS 😊💙
youtu.be/OWJfcAVjK6A
Here at the end of the game, this guy and a couple of other lads, all came up and said they all enjoy what I do and even said I’m a great ambassador, it’s the little moments like that remind me that everything I do is worth doing it to you guys, peace & love 😊💙 #COYS
17.09.2025 07:10 — 👍 4 🔁 0 💬 1 📌 0
En route! The lane under the lights! Let’s do this! 😊💙🍺 #COYS
16.09.2025 15:06 — 👍 2 🔁 0 💬 1 📌 0
WEST HAM 0-3 SPURS: WEST HAM GET BATTERED! MATCHDAY VLOG youtu.be/qoYYav1MQws?si… 😊💙🍺 #COYS
14.09.2025 14:45 — 👍 0 🔁 0 💬 0 📌 0
We’ve arrived! Away day vibes! Let’s do this! 😊💙🍺 #COYS
13.09.2025 14:44 — 👍 1 🔁 0 💬 0 📌 0
As somebody who’s attempted suicide in the past and felt like nobody was there to offer help, it’s so empowering for everyone to help people who’s struggling out there, please remember, you are not alone 💙 #WSPD2025
thriveldn.co.uk/communicatio...
Got a bit bored so decided to whip out my Spurs shirt collection 😊💙 #COYS
05.09.2025 19:21 — 👍 0 🔁 0 💬 0 📌 0
DANIEL LEVY LEAVES SPURS!!! youtu.be/AfLEiVzpRcU?si… 😊💙🍺 #COYS
04.09.2025 21:03 — 👍 1 🔁 0 💬 1 📌 0
When you’re struck down and need to take a rest, you worry your progress will be lost, use that moment to remember how far you’ve come, you in the mirror shows the work you’ve put intl to make yourself smile, today we reflect and smile, tomorrow we push ourself further than before 😊💙 #StayTrueBeYou
31.08.2025 11:18 — 👍 0 🔁 0 💬 0 📌 0
MATCHDAY VLOG: SPURS BEGIN FRANK ERA IN STYLE | SPURS 3-0 BURNLEY 😊💙 #COYS
youtu.be/mIOVfxLNjVE
Hyrox Completed! Over the moon feel like absolute hell but super happy with the result
1km Run
50m Sled Push | 60KG
1000m Ski Erg
25 Burpee Broad Jumps
1000m Row
50m Farmers Carry | 18KG
100 Lunges
100 Dumbbell Thrusters | 6KG
Time: 29:34
#gymlife #training #workout #fitness #staytruebeyou 😊💙
That’s how to start the week! New PB’s all around, felt great throughout the run, the feeling when you know you’ve smashed it out the park! Like the speed of light! #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙 strava.app.link/NTJPCTUabSb
31.03.2025 07:55 — 👍 0 🔁 0 💬 0 📌 0Smashed that one today, managed to hold pace for 3km this time, just need to work on the last km now, new benchmark set, onto tomorrow #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/WAitHUd6PRb
Starting the week with a great run, felt strong and pushed hard throughout, still need jeffing every so often but nowhere near as much, feel like I’m getting somewhere now, excited! #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/baK6ni20NRb
One week in and still going strong and getting better, it was just reminding myself to keep going hard even when it starts to feel heavy, those small steps make up one big leap in fitness and confidence #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
13.03.2025 15:46 — 👍 0 🔁 0 💬 0 📌 0
Best and fastest run so far, it was just reminding myself to keep going hard even when it starts to feel heavy, those small steps make up one big leap in fitness and confidence #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/RGL0Oz7nHRb
Best run so far, I felt much better than yesterday, felt energised throughout and managed to push for longer stints, nice to see within the first week progress already in time & feeling #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/mCdzYJN0DRb
Feel I’m slowly growing, could run for slightly longer intervals this time, also managed to push through when it was super hard at the end but another good run in the legs #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/4vvAb7X5yRb
Another run in the bag, managed to pace this one better, also recovery already feels better and faster after doing the run, excited to hopefully keep getting better #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
strava.app.link/5g86GwXpxRb
Nearly 2 minutes faster than yesterday, absolute punisher but a little improvement goes a long way #gymlife #training #workout #weightloss #fitness #staytruebeyou 😊💙
Check out my run on Strava.
strava.app.link/kWIG2YRJvRb
