(anonymous)

100 days tracker with today filled in as ???.

LOL am I off track already.

I ate some foods from a cafe that doesn't label the calories. I'll consider water fasting tomorrow.

I'm getting groceries today and I always struggle not to binge after restocking.

o god i only worked 20 minutes today

He made a new one in 2023!

a blurry picture of a person 's face with a lamp in the background Alt: a blurry picture of a person with a lamp in the background. He's dancing but only with his arms, assumably because he is obese. He looks very passionate, however.

Just remembered the numa numa dance from years ago... 😭😭

100 days tracker with one day filled in for 750 calories, 59 g protein, 2 miles walk, and yoga. It has hello kitty graphics.

I'm not sure I actually ate that much, but maybe I did. I cooked a can of salmon and I need the omegas, so I tried to make myself eat most of it.

100 days tracker with hello kitty pictures.

stole somebody's tracker, I'll fill in each day before going to sleep at night.

I'm so annoyed. I need... to never have to start at day 1 ever again.

Went to therapy today. Talked about many things, but mostly... conclusions I'd already come to.

I feel so dumb.

I gave my crush a small present.

And then noticed he's been sending money to some other girl every other day for months.

Time to do some yoga.

lmao okay I ended up doing this today instead of tomorrow. except with less cottage cheese.

I think the root of my issue with food is self-abandonment.

I've never been loved before (not by my family & not romantically), so it's hard to not start internalizing those feelings of having no value.

I don't want to start another cycle of binging/starving, so I'll try to see food as self-care.

Oct 19 Plan

Apple 110 cal
Egg 70 cals
Oatmeal 250 cals
Chia seeds 80 cals
Cottage cheese 100 cals

Total ~610

Oct 18 Plan

Pears 250 cals
Cottage cheese 250 cals
Soup (1) 400 cals
Chia seeds 80 cals

Total ~ 980 cals

Oct 17 Plan

Strawberries 60 cals
Bok Choy 30 cals
Pepper Sauce 70 cals
2 Sausages 520 cals
Sardines 130 cals

Total ~ 800

I'm going to try to just... make a sort of meal plan with what I have in the fridge/pantry.

I deactivated my "normal" bsky because I can't handle people seeing me anymore.

so sad today

been distracted forever. time to focus on this goal. 😤

Green days

In the corner of the function sending out bad vibes telepathically

got a new charger 😎

lost the charger for my scale 😦

Mod pizza box.

LOL okay this was way off. The cals say 1000 calories, so I'll just estimate 1200 and make it OMAD.

oops I started eating a cookie while arguing with a friend, so my cal count went up to 455 instead. 🫠

Today I'm skipping my meal and just having sardines, collagen, and fruit.

Total calories: 355
Protein: 33g
Fat: 11g

Tomorrow I'll get more protein in. 😊

I've settled on a daily meal plan that's roughly like

• Can of Sardines OR Collagen Powder
• Fish/Meat and Veggie Dish
• One Serving Fruit
• Optional Protein Shake

Steelhead trout, Kale, squash on a plate.

Meal of the day:

Steelhead Trout with Butternut Squash and Kale

Cals: ~435
Protein: ~45g

Cals today: 825

ok I'm gonna finish some stuff in the fridge before it goes bad, then start some rolling fasts.