Exercise significantly benefits the brain by enhancing memory, reducing anxiety and depression, and potentially lowering the risk of cognitive decline.

#BrainHealth #ExerciseBenefits #CognitiveBoost #MentalWellness #Neuroplasticity #ActiveMind #MemoryEnhancement #BrainPower #HealthyLifestyle

Aren't you feeling manipulated lately? #ukpolitics

A basketball board attached to a tree in a wooded area of a park

Dunkin'

graffiti that reads "U.S.A: WHY U ALWAYS LYIN?"

In-clinic and mobile sessions across London.

Visit www.lsportsm.co.uk

#massage #relaxation #wellbeing #sportsrecovery #Holborn #London

“You can’t say people are our most important product and then treat them like shit.” - Jim Sinegal, co-founder of Costco

Light and shade with a flower

'Cold Call'

From my new book of robot art - www.kickstarter.com/projects/mat...

When you can’t find your reading glasses, every evening is a roll of the dice.

Brilliant

An interesting looking build lit at night

Night

@indecisivemoment.bsky.social thanks for all the likes

I appreciate your wonderful feedback!

www.lsportsm.co.uk

#gratitude #feedback #thanks #appreciation #grateful #support #kindwords #positivity #community

Most of the UK farmland sold last year went to tax-dodgers, not real farmers. They exploit inheritance tax breaks, pricing farmers out while barely using the land. They “farm” just enough to meet loopholes, cashing in on rising land values. It’s not about food, it’s a scam for the wealthy.

Sports massage can help runners by improving flexibility, reducing soreness, and preventing injuries. It can also help with recovery and performance.
How sports massage can help runners

buff.ly/3uQ8Btp

#sportsmassage #massage #wellness #wellbeing #recovery #fitness #gym #run #runners #London

YouTube video by andreas wheeler Temple Avenue to Holborn Tube station (let's go walking!)

Want to watch a walking video where nothing in particular happens? (I have a whole series)

youtu.be/TF6Ic7kL3Y0?...

Mobility is a key aspect of overall health and well-being. What strategies and practices do you implement to enhance it? Improving mobility involves a variety of approaches that can include regular stretching, exercises that promote flexibility.

www.lsportsm.co.uk

#mobility #flexibility

It's an amazing film, if somewhat disturbing. The acting is top notch

Sports massage is a valuable component of your running routine, aiding in faster, more effective recovery. It alleviates muscle tension, reduces injury risk, and boosts circulation. By incorporating regular sessions, runners can enhance performance and endurance.

#SportsMassage #RunningRecovery

Me: BATMAN BEGINS is great, but I was amused by the writers’-fiat plot device that a place can be SO corrupt that some reasonably-organized foreign actor can just puppeteer it on a whim.

Me, 20 years later: fuck

Some Valentine's....

It is the darkest of all possible humor that Disney is publicly rolling back their DEI initiatives and removing content warnings from older, racially-insensitive work on the same week that they are releasing a new MCU movie with a Black man as Captain America.

Since July 2024, Labour’s Plan for Change has removed nearly 19,000 people from the UK, including failed asylum seekers, foreign criminals, and immigration offenders. After years of Tory failure and chaos, Labour is finally delivering a system that actually works. #ukpolitics

How to keep your private conversations private | CNN Business As we all live more of our lives online, it’s important to understand who might have access to our conversations and internet searches – and to understand how to maintain privacy in an increasingly co...

End-to-end encryption by default means “if you show up with a warrant or a subpoena (to Signal), they have almost nothing about you that they can hand over,” EFF’s @evacide.bsky.social told @cnn.com.