The trauma stewardship institute graphic for what often happens when experiencing overwhelm and trauma.
The trauma stewardship institute tiny survival guide. It lists things like protecting your mornings, going outside, being active, cultivating relationships, nurturing gratitude, detoxing, spending time with animals, simplifying your life, admiring art, laughing, fostering humility & extending grace, protecting sleep, and clarifying intentions.
In times of chaos, then the purpose of the firehose of bad things happening is to dishearten, overwhelm, and discombobulate us, it is important to care for self as much as possible to be able to sustain, continue, and fight back.
03.02.2025 06:41 — 👍 2 🔁 0 💬 0 📌 0
YouTube video by Eden
America The Sorrowful #bishopbudde #america #singing #anthem m
Continuing in the music of the revolution vein. This rewording of America the Beautiful reflects the feelings many of us are having about what is happening. www.youtube.com/shorts/R1AiC...
28.01.2025 20:54 — 👍 1 🔁 0 💬 0 📌 0
YouTube video by Martin Kerr
America, what’s going on? #inauguration
Art is resistance. We find meaning, connection, solidarity, and rejuvenation through it. Music is a huge way that manifests. Love this cover/remake by Martin Kerr. What is going on? Because I honestly don't know anymore. youtu.be/XEHipRbYh60?...
22.01.2025 22:10 — 👍 6 🔁 1 💬 0 📌 0
Those are some of the most beautiful gems I've ever seen! And I'm not really into the shiny rocks! That purple at the end! Stunning!
01.12.2024 06:39 — 👍 1 🔁 0 💬 1 📌 0
Thank you for your "help", and contributions!
18.11.2024 05:22 — 👍 1 🔁 0 💬 0 📌 0
a poster that says " stay connected build community " on it
ALT: a poster that says " stay connected build community " on it
Not sure how much I'll engage here, but it's nice to have something new and different that so far seems to have fewer trolls. The world is scary right now, building community is vital to our survival.
15.11.2024 23:28 — 👍 11 🔁 1 💬 0 📌 0
I saw that recently myself and am thinking about getting one! I think our guy also needs one!
14.11.2024 02:13 — 👍 0 🔁 0 💬 1 📌 0
