Jessica Ellis Wilson, CHW, FACMPE's Avatar

Jessica Ellis Wilson, CHW, FACMPE

@pmalc.bsky.social

Consultant, trainer, speaker, coach - let us help you get *through* the hard stuff so you can get *to* the good stuff! www.pmalconsulting.com You might have seen me on the ex-bird-app as practicalmngr.

42 Followers  |  43 Following  |  24 Posts  |  Joined: 21.11.2023  |  2.2166

Latest posts by pmalc.bsky.social on Bluesky

I say donate $$ because money is best. Food banks can stretch your dollar far better than you can, usually, because they purchase wholesale. For non-perishables, they can use it to buy exactly what they're low on, and they can also use it for the perishable stuff they have to buy - milk, meat, etc.

27.10.2025 12:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A Closer Look at Who Benefits from SNAP: State-by-State Fact Sheets The Supplemental Nutrition Assistance Program (SNAP, formerly known as food stamps) is the nation’s most important anti-hunger program, reaching some 41 million people nationwide in 2024. These...

You can find details about your own state here:

www.cbpp.org/research/foo...

Simply choose the state you want to view from the dropdown - you can download the fact sheet as well!

27.10.2025 12:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Not-so-fun-fact: 1 in 6 Massachusetts residents received SNAP benefits in 2024. Over 1 million MA residents. That number *has* to have risen in 2025.

Which means that even more than 1 in 6 residents will face hunger in November.

If you have the means, *please* donate $$ to a local food bank.

27.10.2025 12:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Today's small joy: you're still here.

In spite of, because of, and sometimes even thanks to - you're still here.

And I'm so glad you are.

29.09.2025 14:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A frame of the webtoon Heartstopper by Alice Oseman, featuring Nick - a tall blond rugby lad - and Charlie - a shorter, dark haired self-proclaimed need- sharing their second kiss. Nick wears trainers, joggers, and a long sleeve tee. He is holding Charlie's face in both hands. Charlie wears a tee shirt, gym shorts, and socks. His hands are around Nick's torso. There are sparkles drawn all around them, and a single small heart just above their heads.

A frame of the webtoon Heartstopper by Alice Oseman, featuring Nick - a tall blond rugby lad - and Charlie - a shorter, dark haired self-proclaimed need- sharing their second kiss. Nick wears trainers, joggers, and a long sleeve tee. He is holding Charlie's face in both hands. Charlie wears a tee shirt, gym shorts, and socks. His hands are around Nick's torso. There are sparkles drawn all around them, and a single small heart just above their heads.

So many big terrible things are happening out there right now. I'm trying to save what little mental health I have remaining by sending some light out into the universe.

So tonight, if you're of a romantic nature, I wish you love like @aliceoseman.bsky.social created with the sweetest of cartoons.

22.09.2025 03:58 β€” πŸ‘ 14    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
Meme with a line drawing of a man wearing a suit, collared shirt, and tie, with one arm pointing across the frame, on a green background. The text reads: You there: Fuck off. And when you get there, fuck off from there too. Then fuck off some more. Keep fucking off until you get back here. Then fuck off again.

Meme with a line drawing of a man wearing a suit, collared shirt, and tie, with one arm pointing across the frame, on a green background. The text reads: You there: Fuck off. And when you get there, fuck off from there too. Then fuck off some more. Keep fucking off until you get back here. Then fuck off again.

This won't mean much to anyone not from eastern MA, but man, fuck Thomas Koch, his bigotry, and his half-assed (non)apology.

Also, fuck anyone who still wants to equate homosexuality with pedophilia.

26.09.2025 21:17 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

The cruelty is the point.

27.09.2025 19:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Reskeeting one last time because the race is tomorrow & this is your last chance to donate to help save more lives from ovarian cancer. Reskeets & small donations to help my team reach our fundraising goal are much appreciated!

20.09.2025 13:15 β€” πŸ‘ 2    πŸ” 6    πŸ’¬ 1    πŸ“Œ 0

Done!

20.09.2025 17:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Photo of a small cairn I created by a river bank in Allenspark, Colorado. Primary colors are beiges, with a step of green grass along the top border of the photo and the rocky creek bed in the background. The cairn stands 7 stones high, of varying shapes and sizes, and is itself perched on a large boulder. All stones were picked up within a half-meter radius of the cairn spot.

Photo of a small cairn I created by a river bank in Allenspark, Colorado. Primary colors are beiges, with a step of green grass along the top border of the photo and the rocky creek bed in the background. The cairn stands 7 stones high, of varying shapes and sizes, and is itself perched on a large boulder. All stones were picked up within a half-meter radius of the cairn spot.

If you're struggling, please remember: try not to let all the big, horrible things rob you of small joys. Otherwise, what's the point of resisting all the big, horrible things?

I built a cairn beside a river at the top of a mountain. Wishing you a gentle, meditative moment today and always.

18.09.2025 02:58 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Boost corrected! Sorry for the misattribution - no disrespect intended!

18.09.2025 02:43 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you've got a few extra bucks, please consider supporting @gamesinabunker.bsky.social 's pretty cool new TTRPG project! Any friends of @snarkandbourbon.bsky.social is a friend of mine ❀️

18.09.2025 02:42 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

I will do a corrected boost!

18.09.2025 02:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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MY GOD, I HAVE A NEW HERO. SHE HAD THEM SO HOOKED AND THEN BAM, SHE ATE THEM, BONES AND ALL.

17.09.2025 21:50 β€” πŸ‘ 11973    πŸ” 4456    πŸ’¬ 448    πŸ“Œ 477

It doesn't matter that history will not be kind to them, or that their legacy will be one of shame and sorrow.

"Owning the libs" & amassing enough power to do whatever they want with absolutely zero consequences is their focus.

If we do not stop them soon, we may not be able to stop them at all.

18.09.2025 02:31 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

THIS.

There is no middle ground.

You cannot compromise with someone who actively wants you dead. There is no version of yourself small enough to appease them.

If you give in, they will eventually whittle you down to nothing. And they will laugh all the way to the bank.

18.09.2025 02:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The first thing I think of when I see Kimmel getting shut down is all of his staff, who don’t have millions of dollars, and who are about to be suddenly stuck without a job in a shitty job market where the cost of living is too high

18.09.2025 02:02 β€” πŸ‘ 2419    πŸ” 404    πŸ’¬ 62    πŸ“Œ 17

in light of the kimmel news, just a reminder that a few days ago a prominent fox news host literally called for killing homeless people. right afterward, someone shot up a couple homeless encampments.

that fox news host still has his job.

17.09.2025 23:23 β€” πŸ‘ 15151    πŸ” 5974    πŸ’¬ 234    πŸ“Œ 139

now is the time for every media personality to stand up and speak out, because what this shows is that nothing will save you

they’re coming for all of you, unless you’re a true believer your days are numbered and your bosses are eager to comply

do something you can be proud of on your way out

17.09.2025 23:11 β€” πŸ‘ 7749    πŸ” 1955    πŸ’¬ 35    πŸ“Œ 66

One thing that bothers me tonight in particular is how so much of this is happening because of grand and sweeping capitulation by the media, by companies, by Congress, by people in power. Even when they don’t have to β€” they simply comply, acquiesce, and appease.

18.09.2025 00:26 β€” πŸ‘ 5485    πŸ” 1287    πŸ’¬ 245    πŸ“Œ 83
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Our democracy is not self-executing. It depends on us all as citizens, regardless of our political affiliations, to stand up and fight for the core values that have made this country the envy of the world.

17.09.2025 20:04 β€” πŸ‘ 12151    πŸ” 3707    πŸ’¬ 609    πŸ“Œ 238

Meanwhile, Brian Kilmeade, who advocated killing all homeless people, still has a cushy Fox job.

17.09.2025 23:21 β€” πŸ‘ 9485    πŸ” 2649    πŸ’¬ 225    πŸ“Œ 106

so many dead canaries and we just keep on mining

17.09.2025 23:10 β€” πŸ‘ 30396    πŸ” 7164    πŸ’¬ 276    πŸ“Œ 166

It is incredibly important that people pay attention to this. A bill went to committee hearing on the Hill today that would allow Rubio to strip US citizens of their passports if, in his sole determination, their social media indicated that they supported terrorism.

18.09.2025 02:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Kickstarter βœ”οΈ

18.09.2025 01:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I'm so very sorry to hear this news. Sending love.

18.09.2025 01:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

it's so funny to see America's health insurance companies be like "look. If there's one thing we love it's denying you care. but we ran the numbers - and we cannot BELIEVE we're saying this - and it's cheaper for us to just pay for the vaccines than deal with you going to the ER."

17.09.2025 03:03 β€” πŸ‘ 9613    πŸ” 3699    πŸ’¬ 91    πŸ“Œ 90

Give me a couple days and let me see what I can unearth from down cellar.

09.02.2025 18:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I may have a number of assorted size tins, mostly holiday themed, from the before times when I had energy to make baked goods at the winter holidays.

How many / roughly what size would make your life easier?

09.02.2025 17:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hey my dears, my darlings, my queers for fears, my tears for queers...
I love you.
Don't give up, don't give in. Dandelions will bloom, soon.
There are places where you can see nothing but stars.
You don't have to be OK right now. But you're gonna be, some day.

08.02.2025 02:49 β€” πŸ‘ 35    πŸ” 11    πŸ’¬ 0    πŸ“Œ 0

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