Valerie's Avatar

Valerie

@heartrules.bsky.social

Progressive/universal heath care/autism advocate/education. The pendulum always swings back. Oregon native.

571 Followers  |  888 Following  |  6 Posts  |  Joined: 27.11.2024  |  1.8111

Latest posts by heartrules.bsky.social on Bluesky


Medicare for All would save $450B a year.

Every dollar spent on food stamps generates $1.50-$1.80 in economic activity.

Each dollar going to low-wage workers adds $1.20 to the economy overall.

Itโ€™s not about what this country can or canโ€™t afford.

Itโ€™s about priorities.

14.02.2026 21:00 โ€” ๐Ÿ‘ 17500    ๐Ÿ” 6061    ๐Ÿ’ฌ 474    ๐Ÿ“Œ 208

Number of people who go bankrupt every year because of medical bills or illness-related work loss:

๐Ÿ‡ฆ๐Ÿ‡บ 0
๐Ÿ‡จ๐Ÿ‡ฆ 0
๐Ÿ‡ฉ๐Ÿ‡ฐ 0
๐Ÿ‡ซ๐Ÿ‡ฎ 0
๐Ÿ‡ซ๐Ÿ‡ท 0
๐Ÿ‡ฉ๐Ÿ‡ช 0
๐Ÿ‡ฎ๐Ÿ‡ธ 0
๐Ÿ‡ฎ๐Ÿ‡ช 0
๐Ÿ‡ฎ๐Ÿ‡น 0
๐Ÿ‡ฏ๐Ÿ‡ต 0
๐Ÿ‡ณ๐Ÿ‡ฑ 0
๐Ÿ‡ณ๐Ÿ‡ด 0
๐Ÿ‡ต๐Ÿ‡น 0
๐Ÿ‡ช๐Ÿ‡ธ 0
๐Ÿ‡ธ๐Ÿ‡ช 0
๐Ÿ‡ฌ๐Ÿ‡ง 0
๐Ÿ‡บ๐Ÿ‡ธ 530,000

Thereโ€™s a lesson there.

01.01.2026 21:01 โ€” ๐Ÿ‘ 9585    ๐Ÿ” 4299    ๐Ÿ’ฌ 409    ๐Ÿ“Œ 249

If you wanted to see the Inside CECOT segment from 60 Minutes, it aired in Canada ๐Ÿ‡จ๐Ÿ‡ฆ Thank you, Canada, for sharing! ๐Ÿ’š

23.12.2025 00:47 โ€” ๐Ÿ‘ 7718    ๐Ÿ” 1400    ๐Ÿ’ฌ 149    ๐Ÿ“Œ 45
Video thumbnail

A House panel is holding a hearing on a proposed ban on Congressional stock trading.

This ban is long overdue. Why should members of Congress be able to use privileged information to make money on the stock market, while theyโ€™re supposed to be working for you?

19.11.2025 20:15 โ€” ๐Ÿ‘ 12158    ๐Ÿ” 3703    ๐Ÿ’ฌ 293    ๐Ÿ“Œ 125
Post image

Trump is opening an "investigation" because that precludes DOJ from being allowed to release the files.

14.11.2025 17:41 โ€” ๐Ÿ‘ 3615    ๐Ÿ” 1362    ๐Ÿ’ฌ 498    ๐Ÿ“Œ 181
Video thumbnail

๐Ÿ”ฅ @jessicatarlov.bsky.social : โ€œNo one can confirm weโ€™ve actually been taking out drug traffickersโ€ฆ the admiral in charge resignedโ€ฆ all these people have been blown up without any evidence of a crimeโ€ฆ the governmentโ€™s story is not adding up.โ€

27.10.2025 16:37 โ€” ๐Ÿ‘ 15802    ๐Ÿ” 5264    ๐Ÿ’ฌ 572    ๐Ÿ“Œ 244
Video thumbnail

Donald Trump is the first president in US history to deny food to citizens.

27.10.2025 20:40 โ€” ๐Ÿ‘ 1409    ๐Ÿ” 707    ๐Ÿ’ฌ 51    ๐Ÿ“Œ 33
Post image Post image

I havenโ€™t seen anyone talk about how Jane Doe - an Epstein survivor - just sued the Bank of New York Mellon for funding Epstein and failing to file a Suspicious Activity Report. A Mellon heir is the one who gave $130M to pay the troops. Seems bribey to me.

25.10.2025 17:07 โ€” ๐Ÿ‘ 28547    ๐Ÿ” 11983    ๐Ÿ’ฌ 1128    ๐Ÿ“Œ 761

Your regular reminder that we desperately need to overturn Citizens United and get big money out of politics.

It is among the worst Supreme Court decisions in history.

It corrupts our political system every day.

24.10.2025 16:48 โ€” ๐Ÿ‘ 23849    ๐Ÿ” 6821    ๐Ÿ’ฌ 825    ๐Ÿ“Œ 285
Video thumbnail

Truthful facts ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ๐ŸŽฏ

18.10.2025 10:20 โ€” ๐Ÿ‘ 403    ๐Ÿ” 155    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 5
Post image

My memory is LONG... while I don't hold grudges, I remember what you did or didn't do... so will the people when we revoke & replace them... every. Single. One.

17.10.2025 18:21 โ€” ๐Ÿ‘ 157    ๐Ÿ” 64    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 4
Video thumbnail

Do you know what a group of frogs is called?

AN ARMY

18.10.2025 14:10 โ€” ๐Ÿ‘ 27500    ๐Ÿ” 7256    ๐Ÿ’ฌ 816    ๐Ÿ“Œ 476
Video thumbnail

The war zone in Portland is out of control.

18.10.2025 01:09 โ€” ๐Ÿ‘ 42287    ๐Ÿ” 11522    ๐Ÿ’ฌ 1724    ๐Ÿ“Œ 893

THIS: ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

14.10.2025 09:09 โ€” ๐Ÿ‘ 21386    ๐Ÿ” 8519    ๐Ÿ’ฌ 810    ๐Ÿ“Œ 341
Preview
October 14, 2025 The government shutdown, which started on October 1, is entering its third week.

October 14, 2025

15.10.2025 04:35 โ€” ๐Ÿ‘ 1200    ๐Ÿ” 432    ๐Ÿ’ฌ 30    ๐Ÿ“Œ 43
Video thumbnail

Checking out my war-ravaged neighborhood here in SE Portland this morning. Everyone stay safe out there.

12.10.2025 18:08 โ€” ๐Ÿ‘ 9013    ๐Ÿ” 2145    ๐Ÿ’ฌ 248    ๐Ÿ“Œ 85
Post image

Our hero from Portland, Oregon. The city thatโ€™s not burning and not boarded up. The city thatโ€™s weird and fun and beautiful.

11.10.2025 23:24 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Video thumbnail

And here we are in Portland pepper spraying protester in face

03.10.2025 18:24 โ€” ๐Ÿ‘ 157    ๐Ÿ” 133    ๐Ÿ’ฌ 53    ๐Ÿ“Œ 14
Preview
What We Know About The National Guard Deployment In Portland As Oregon Sues Trump Administration The suit was filed after the Defense Department sent a memo to Oregon state leaders informing them about the deployment of 200 National Guard troops in Portland.

The suit was filed after the Defense Department sent a memo to Oregon state leaders informing them about the deployment of 200 National Guard troops in Portland.

29.09.2025 06:50 โ€” ๐Ÿ‘ 1205    ๐Ÿ” 408    ๐Ÿ’ฌ 51    ๐Ÿ“Œ 17
Video thumbnail

Pritzker: "In any other country, if federal agents fired upon journalists & protesters when unprovoked what would we call it? If officials marched down streets harassing civilians & demanding their papers, what would we say? I don't think we'd have trouble calling it what it is: authoritarianism"

29.09.2025 20:24 โ€” ๐Ÿ‘ 39635    ๐Ÿ” 12672    ๐Ÿ’ฌ 749    ๐Ÿ“Œ 461
Video thumbnail

The arc of the moral universe is long, but it bends towards justice. Except it doesnโ€™t bend on its ownโ€”it bends because we pull it in the direction of justice. What keeps me hopeful during times like these is being surrounded by people who are doing just that.

29.09.2025 19:00 โ€” ๐Ÿ‘ 20259    ๐Ÿ” 5815    ๐Ÿ’ฌ 725    ๐Ÿ“Œ 352
Video thumbnail

Sound Up ๐Ÿ”Š

( ht: @stanrezaee.bsky.social )

29.09.2025 22:54 โ€” ๐Ÿ‘ 10825    ๐Ÿ” 2858    ๐Ÿ’ฌ 1105    ๐Ÿ“Œ 375
Video thumbnail

NEW: Rachel Maddow drops unseen bodycam footage of feds coordinating the arrest of Newark Mayor Baraka.

I REPEAT: the feds ordered his arrest even though he wasnโ€™t breaking any laws.

Federal agent: โ€œWe are arresting the mayor right now per the Deputy Attorney General of the United States.โ€

30.09.2025 02:05 โ€” ๐Ÿ‘ 31903    ๐Ÿ” 15662    ๐Ÿ’ฌ 1248    ๐Ÿ“Œ 1066
Post image

LOOK ALL AT THE GRAFFITI, SENATOR!!! WE MUST CALL IN THE 101ST AIRBORNE!!!

THANK YOU FOR YOUR ATTENTION TO THIS MATTER!! #WarRavagedPortland

28.09.2025 11:36 โ€” ๐Ÿ‘ 16161    ๐Ÿ” 5232    ๐Ÿ’ฌ 558    ๐Ÿ“Œ 209
Video thumbnail

In 2020, federal troops rampaged through Portland: unmarked cars, tear gas, rubber bullets. I was there. It was hellish.

But we got through it then, and we will again. Portlanders are resilient. Stay peaceful, protect your rights, take care of each other. ๐Ÿ’›

28.09.2025 00:27 โ€” ๐Ÿ‘ 95    ๐Ÿ” 25    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 1
Post image

Some of us do.

23.09.2025 15:18 โ€” ๐Ÿ‘ 38854    ๐Ÿ” 10057    ๐Ÿ’ฌ 2246    ๐Ÿ“Œ 885

๐Ÿ˜ตโ€๐Ÿ’ซ this is where we are in America 2025

21.09.2025 15:37 โ€” ๐Ÿ‘ 459    ๐Ÿ” 225    ๐Ÿ’ฌ 8    ๐Ÿ“Œ 9
Video thumbnail

This is amazing.

20.09.2025 10:34 โ€” ๐Ÿ‘ 8592    ๐Ÿ” 3690    ๐Ÿ’ฌ 73    ๐Ÿ“Œ 536
Preview
Dems fail to subpoena major banks in Epstein case Only Republican Rep. Thomas Massie sided with the minority party.

Republicans aren't just covering up Trump's connections to Jeffrey Epstein. They're also covering up for the banks that financed Epstein's child rape operation.

17.09.2025 19:38 โ€” ๐Ÿ‘ 1158    ๐Ÿ” 410    ๐Ÿ’ฌ 39    ๐Ÿ“Œ 14
Video thumbnail

Watch this video.

Then act accordingly.

We do not have to be empathetic towards a person who showed no empathy.

I do have empathy for his kids.

Which is something he never had for anyone else's.

#SheShed

11.09.2025 05:11 โ€” ๐Ÿ‘ 429    ๐Ÿ” 186    ๐Ÿ’ฌ 29    ๐Ÿ“Œ 20

@heartrules is following 19 prominent accounts