Scott Allender

#enneagram6 #mindset #selfaware #presence #enneagram

#ifonly #mindset #selfawareness #enneagram5 #enneagram

#enneagram4 #enneagram #ifonly #presence #awareness

#enneagram #mindset #enneagram3 #selfawareness

#enneagram2 #enneagram #ifonly #mindset #awareness

#enneagram #enneagram1 #mindset #selfaware #presence

Do you schedule your breaks based on the sorts of work that you are doing?

We are learning just how important breaks are, and how the brain prefers different kinds of work at different hours of the day.

New Year, New You? Why Sustainable Change Starts With Self-Awareness, Not Resolutions — Scott Allender Every January, we chase change through resolutions, but most don’t last. In this EQ Enneagram Monthly, Scott Allender explores why lasting growth requires self-awareness, not performative goals, and h...

www.scottallender.com/blog/new-yea...

#newyear #enneagram #resolution #resolve #awareness

The "If Only" mind is a concept highlighting a truth that much of our suffering stems from a refusal to be here, now. We tell ourselves: "If only I had…. Then, I would feel….."

Each #enneagram type has their own “If Only" narrative that keeps them from being present.

Head Types:

The "If Only" mind is a concept highlighting a truth that much of our suffering stems from a refusal to be here, now. We tell ourselves: "If only I had…. Then, I would feel….."

Each #enneagram type has their own “If Only" narrative that keeps them from being present.

Heart Types:

The "If Only" mind is a concept highlighting a truth that much of our suffering stems from a refusal to be here, now. We tell ourselves: "If only I had…. Then, I would feel….."

Each #enneagram type has their own “If Only" narrative that keeps them from being present.

Body Types:

From the creators of The Evolving Leader comes The Mindset Economy, hosted by Jean Gomes (@futuremindsets.bsky.social) and Scott Allender (@scottallender.bsky.social) who will be focusing on how humans deliver value in a world where machines can think.

How Your Enneagram Type Keeps You Distracted — and the Path Back to Presence — Scott Allender Discover how each Enneagram type falls into unconscious distraction patterns—and the practical steps that lead back to presence. In this month’s EQ Enneagram Monthly, Scott Allender explores how aware...

www.scottallender.com/blog/enneagr...

#enneagram #gratitude

Welcome to The Mindset Economy When Outside began five years ago, we set out with a purpose to be a driving force of human evolution by enabling everyone to build the greatest asset they possess – their mindset. Our research approa...

Welcome to the Mindset Economy - an economic driver in which beliefs, adaptability, resilience, & cognitive flexibility create value and growth, making mindset the new currency of professional success.

In January 2026, we are launching The Mindset Economy Podcast to explore this new reality.

Practicing Gratitude: How the Enneagram Can Deepen Self-Awareness and Connection — Scott Allender Solutions As the holidays approach, Scott Allender invites us to reflect on the year and explore how gratitude can open us to understanding, self-awareness, and growth. Discover unique gratitude practices for e...

#gratitude #practices #awareness #enneagram

You Are a Gift: Affirmations for Every Enneagram Type — Scott Allender Solutions Discover affirmations and encouragement for all 9 Enneagram types. Learn how each type’s unique gifts bring strength, connection, and healing to a divided world.

www.scottallender.com/blog/you-are...

Constructive Doubt: How the Enneagram Builds Metacognition and Overcomes Bias — Scott Allender Solutions Discover how the Enneagram can be used as a metacognitive tool to challenge biases, disrupt certainty, and build deeper self-awareness through constructive doubt.

#enneagram #metacognition #beliefs #doubt

www.instagram.com/reel/DNgXEmH...

The Hidden Trap of Your Enneagram Ideal (and How to Break Free) — Scott Allender Solutions Discover how each Enneagram type holds tightly to an ideal that may be keeping them stuck. Learn how letting go can lead to deeper growth, emotional insight, and true transformation.

#enneagram #ideals #growth

The Hidden Trap of Your Enneagram Ideal (and How to Break Free) — Scott Allender Solutions Discover how each Enneagram type holds tightly to an ideal that may be keeping them stuck. Learn how letting go can lead to deeper growth, emotional insight, and true transformation.

www.scottallender.com/blog/enneagr...

How to Support Each Enneagram Type with Empathy and Insight — Scott Allender Solutions Learn simple, effective ways to empathize with each Enneagram type. Build stronger relationships by understanding how each type thinks, feels, and grows.

#enneagram #insights #empathy #support #nonduality

Responding, Not Reacting: Enneagram & Emotional Intelligence — Scott Allender Solutions Discover how understanding each Enneagram type fosters emotional insight, improves team dynamics, and helps you respond with awareness instead of reactivity.

We tend to judge ourselves by our intentions & others by their impact. It’s easy to excuse our own actions while critically judging the behaviors of others. But Instead of criticizing others, what if we asked ourselves, “how does this person’s behaviors make sense given how they might be feeling?”

Understanding Your Enneagram Instincts: How Survival Drives Shape Your Behavior — Scott Allender Solutions Discover how your dominant and repressed Enneagram instincts influence your thoughts, relationships, and daily decisions. Learn what each instinct means—and why identifying your instinctual sequence i...

Did you know that we are all instinctually biased? It’s true. And there’s a reason for it. Understanding our instincts and why they’ve become distorted is critical to understanding ourselves and the growth work before us.

#instincts #selfawareness #biology #psychology #body #survival #enneagram

What We Pay Attention To Determines What We Miss | Enneagram & Emotional Awareness — Scott Allender Solutions Scott Allender explores how our Enneagram type shapes what we notice—and what we overlook. Learn how ego, habit of attention, and emotional intelligence influence relationships, self-awareness, and th...

www.scottallender.com/blog//what-w...

#enneagram