Progress isnβt always about getting better. Sometimes itβs about bouncing back.
Success is not only the peaks you reachβitβs the valleys you conquer. Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment.
Resilience is a form of growth.
15.01.2025 15:15 β π 287 π 48 π¬ 7 π 2
A Lean Mindset
-Think Big, Start Small
-Prioritize Learning Over Perfection
-Stay Agile & Open Minded
-Embrace Failure as Progress
31.12.2024 19:41 β π 1 π 0 π¬ 0 π 0
Build
Measure
Learn
β»οΈ
31.12.2024 19:40 β π 0 π 0 π¬ 0 π 0
All life is error correction. All judgment is error correction.
23.12.2024 17:45 β π 0 π 0 π¬ 0 π 0
βCoaching is a journey.Β It is an iterative process where we are,Β βprepared not plannedβ. We should continually adapt our methods to the ever-changing constraints we face.β
23.12.2024 17:45 β π 0 π 0 π¬ 0 π 0
All the energy we spend fearing that weβll make it worse is energy not spent making it better
- Chris Hadfield π¨π¦
15.12.2024 00:56 β π 1 π 0 π¬ 0 π 0
Physiotherapist with specialist interest in thoracic spine pain & dysfunction; researcher, clinician, educator. Living on Isles of Scilly
Lecturer in Sports Therapy at Coventry University // MSST // PhD // Paracycling Classifier // SCAD survivor// Loves cycling and paddleboarding
Jackβs mum and wife of John. Scientist - sport and nutrition. Lover of CH things - especially chocolate, Chanel and champagne. Ever hopeful Saints supporter. Staying optimistic about that long arcβ¦β¦β¦
Philosophy Bites podcast - co-hosted by David Edmonds and Nigel Warburton
β’ Athletic Development Coach at Leinster Rugby β’ Proud Leeds Met & Loughborough Alum β’ Patriotic Jock β’ Views unapologetically my own β’
Detroit Lions Assistant Strength and Conditioning Coach | PhD Candidate | #OnePride
We help coaches use technology to improve the performance of their athletes.
Organizational psychologist @Wharton. #1 NYT bestseller: THINK AGAIN. Podcasts: Re:Thinking & WorkLife. Diver. Arguing like Iβm right, listening like Iβm wrong.
Assoc. Prof. Sidney Kimmel Medical College @ TJU. Sports Medicine Fellowship / Medical Director. Medical Board @ USAC/USAT/Dare2Tri. Elite sports coaching and performance engineering. All kinds of music played here, and all opinions are my own.
Ideas to be your best.
I write about mastery, meaning, and excellence.
π My books are The Practice of Groundedness and Master of Change.
Co-founder of the Growth Equation.
Lover of God, my family, the arts, the sciences, theology, mountains.
PhD in Exercise Science | Lecturer in Exercise Physiology | Understanding Load, Fatigue, Recovery, and Systems Thinking
Lecturer in Sport & Exercise Physiology @ Soton Solent Uni | PhD | BASES Accredited Sport Scientist (Phys) | Research interests; π, tech, π΄ββοΈ & eccentrics | Ave road π΄ββοΈ
Strength and conditioning coach Lake Oswego High School.
Online physical preparation programs and consulting for athletes, coaches, and parents.
www.ptconline.co
Performance psychologist and coach.
βFeed the Catsβ, βSprint-Based Footballβ, track coach Plainfield North, writer, runner, reader, @pntrack, YouTube content: Coach Tony Holler, coaching courses: CoachTube
Exercise physiologist, coach, coder, MAD Scientist, #INTP #ChaoticGood π¦πΊ
https://alancouzens.com/my_book.html