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Gary Ames

@calmfocus.bsky.social

I'm a psychologist specializing in biofeedback - especially brain wave biofeedback. It is broadly effective at producing substantial and enduring results for the issues most impacting the quality of your life.

6 Followers  |  42 Following  |  18 Posts  |  Joined: 09.01.2025  |  1.4733

Latest posts by calmfocus.bsky.social on Bluesky


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Gary use the #BrainPaint system for neurofeedback. This uses #artificialintelligence to set training protocols. We use #biofeedback to inhibit ranges of slow and fast frequency brain waves while enhancing other frequencies. Call Gary Ames at 610-668-3223 to learn more. #ADHDTreatment #Neurofeedback

27.02.2025 16:18 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Imagine reducing the frequency, intensity or duration of migraine pain by 50% and doing it without medication. With #neurofeedback, 90% of people experience significant relief in just 6–10 sessions. Learn more: https://buff.ly/40DP2EG

26.02.2025 16:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Why does #neurofeedback work? Because it goes straight to the source: your brain. Neurofeedback monitors and retrains brain wave patterns to improve #self-regulation. Whether it’s reducing #anxiety or enhancing focus, this evidence-backed method creates lasting change. Learn how: CalmFocus.com.

26.02.2025 16:04 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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#Biofeedback transforms lives by reducing physical, mental and emotional challenges, enhancing personal effectiveness, and fostering resilience. From improving performance to achieving a deeper sense of calm and clarity, biofeedback is the path to a balanced, meaningful life: calmfocus.com

26.02.2025 16:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did you know neurofeedback is a powerful tool for reducing ADHD? Research shows that #neurofeedback can significantly improve #ADHD symptoms, offering results comparable to Ritalin for enhancing focus. Experience a natural, drug-free approach to better attention and focus: calmfocus.com

20.02.2025 14:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Imagine stepping out into the world with excitement instead of dread. Picture feeling joy and connection instead of pain. That’s the power of #neurofeedback; it doesn’t just alleviate symptoms; it transforms livesβ€”long term. Ready to take the first step? Call Gary Ames at 610-668-3223. #Philly

19.02.2025 15:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did you know your body radiates heat that can be harnessed to improve brain function? By monitoring the infrared temperature from your forehead, you can train your brain to increase neurocellular activity and blood flow in the frontal cortex. Learn more: calmfocus.com #BrainTraining #Neurofeedback

18.02.2025 19:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Neurofeedback is a cutting-edge form of biofeedback focused on the brain. Safe, natural, and non-invasive, it’s designed to train your brain to self-regulate and function optimally. Learn more: CalmFocus.com #Neurofeedback #BrainTraining #MentalWellness

17.02.2025 19:55 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did you know that approximately 40% of individuals with #insomnia may have an underlying mental health condition? #Biofeedback therapy offers a natural, non-invasive approach to enhance sleep quality by training your brain to achieve deeper, restorative sleep. Learn more: https://buff.ly/4jCmEeG

17.02.2025 14:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Deep, restorative #sleep is crucial for being at your best throughout the day. If you’ve lost the natural ability to achieve this, brain wave #biofeedback might be the solution. Take the first step towards rejuvenating your sleep and enhancing your daily life: calmfocus.com #PhillyMentalHealth

13.02.2025 20:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Experience the transformative power of brain wave #biofeedback - a non-invasive, evidence-based approach that trains your brain to achieve deeper, restorative sleep and manage stress effectively. Enhance your sleep and overall health: calmfocus.com #PhillyHolisticHealth #BetterSleep

13.02.2025 03:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did you know that missing even half an hour of sleep can significantly decrease your performance? Quality sleep is essential for optimal functioning, yet many struggle to achieve it. Learn more about how biofeedback can transform your life: calmfocus.com #SleepBetter #Insomnia #PhillyMindfulness

11.02.2025 14:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Struggling with sleepless nights? Biofeedback offers a natural, proven method to retrain your brain for deep, restorative sleep. By visualizing your brain’s activity, you can learn to guide it into a state of relaxation, enhancing both sleep and daily performance. calmfocus.com #Philly

10.02.2025 21:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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One client described how biofeedback helped them rediscover a sense of ease and safety in their life. Over time, they noticed remarkable changes. #Biofeedback is more than #therapy; it’s a path to feeling stronger, safer, and simply good. Learn more: CalmFocus.com

07.02.2025 19:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Embarking on your #biofeedback journey with Gary Ames in Bala Cynwyd, PA, begins with a comprehensive assessment to identify the frequency, intensity, and duration of issues affecting your quality of life. Take the first step towards a better you by visiting CalmFocus.com. #PhillyWellness

06.02.2025 17:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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At Calm Focus, we specialize in #biofeedback, #neurofeedback and #neuromodulation therapies to help both children and adults find relief from various conditions, including #PTSD, head injury, depression, insomnia, migraines, and more. Learn more: https://buff.ly/4h4OCyd

05.02.2025 16:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Biofeedback trains your brain to optimize its natural self-regulation. Sessions to improve brain wave patterns makes life less problematic - and a lot more enjoyable! Discover the power of biofeedback today: CalmFocus.com #Biofeedback #MindBodyHealth #BrainTraining #PhillyHealth

04.02.2025 15:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Welcome to Calm Focus! At Calm Focus, we specialize in biofeedback, neurofeedback and neuromodulation therapies to help both children and adults find relief from various conditions. Ready to improve your mental health and overall well-being? Learn more: CalmFocus.com #Biofeedback #PhillyHealth

03.02.2025 14:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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