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@drmonicaross.com.bsky.social

CEO/Psychotherapist @ Empathic Psychotherapy | Mental Health Advocate | Doctor of Social Work | Coffee Shop and Indie Bookstore Explorer

39 Followers  |  223 Following  |  4 Posts  |  Joined: 19.11.2024  |  1.3565

Latest posts by drmonicaross.com on Bluesky

The benefits of laughter: bsky.app/profile/psyc...

28.01.2025 09:56 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Clown School | Nuar Alsadir | Granta Magazine Nuar Alsadir went to clown school to research a book about laughter. Here's what she learned.

Here is one psychoanalyst's use of humor in writing by poking fun at how uncomfortable a first day at class can be...sometimes. granta.com/clown-school/

28.01.2025 09:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris
YouTube video by Dr. Russ Harris - Acceptance Commitment Therapy Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris

Here is something from ACT. It speaks to the dialectic, also key to DBT. Even IFS uses this approach--"there is a part of me that feels"... Some mistake this for ambiguity. It is more about synthesis. Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris www.youtube.com/watch?v=phbz...

28.01.2025 09:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Hi ๐Ÿ‘‹, Iโ€™m Monica. Iโ€™m cautiously exploring Bluesky to see if it feels like the right fit. Iโ€™m a licensed therapist with an interest in digital health technologyโ€”something I view as both a powerful tool and a complex challenge. Excited to connect and explore here!

22.01.2025 18:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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