A single gentle act can ripple further than we imagine. 🌱
Ahimsa begins in the smallest choices we make every day.
#AhimsaDharma #Compassion #Mindfulness #Kindness #PeacefulLiving #GentleStrength
17.08.2025 22:01 — 👍 1 🔁 0 💬 0 📌 0
Peace isn’t a destination—it’s already within you. 🌿✨ Ahimsa Dharma teaches us to release, not resist. What if you simply let go? #InnerPeace #AhimsaDharma #LetGo #EndTheStruggle #Mindfulness #SpiritualWisdom #SelfDiscovery
04.03.2025 11:30 — 👍 4 🔁 0 💬 0 📌 0
Loneliness fades when you truly see, hear, and honor yourself. 💙✨ Be the presence you long for. #SelfCompassion #InnerConnection #YouAreEnough #Mindfulness #EmbraceYourself #AhimsaDharma
03.03.2025 23:30 — 👍 3 🔁 0 💬 0 📌 0
Control is an illusion—peace comes from surrender. 🌿✨ Let go, trust, and flow with life. #SurrenderToPeace #LetGoOfControl #TrustTheProcess #InnerFreedom #Mindfulness #SelfGrowth #AhimsaDharma
03.03.2025 11:40 — 👍 3 🔁 0 💬 0 📌 0
True freedom comes not from holding on, but from letting go. 🌿✨ Embrace change with courage, and life will flow with ease. #LetGoWithoutFear #EmbraceChange #TrustTheJourney #Mindfulness #InnerPeace #SelfGrowth #AhimsaDharma
02.03.2025 23:32 — 👍 0 🔁 0 💬 0 📌 0
Life isn’t a puzzle to solve—it’s a journey to embrace. 🌿✨ Sometimes, the greatest clarity comes from letting go.
#LetGo #TrustTheProcess #MindsetShift #InnerPeace #SelfGrowth #SpiritualJourney #AhimsaDharma
02.03.2025 11:36 — 👍 2 🔁 0 💬 0 📌 0
You are not broken. You’re just feeling what the world taught you to ignore. 🌿✨ #AhimsaDharma #SelfAwareness #InnerHealing #MindfulLiving #SlowDown #SpiritualWisdom #BePresent #ConsciousLiving
01.03.2025 12:30 — 👍 1 🔁 0 💬 0 📌 0
The peace you seek is already here—if you just pause long enough to see it. 🌿✨ #AhimsaDharma #InnerPeace #BePresent #MindfulLiving #SelfAwareness #SpiritualWisdom #LetGo #ConsciousLiving
01.03.2025 00:30 — 👍 3 🔁 0 💬 0 📌 0
What if peace was never out there, but waiting for you to stop running? 🌿✨ #AhimsaDharma #InnerPeace #LetGo #MindfulLiving #BePresent #SelfAwareness #SpiritualWisdom #ConsciousLiving
28.02.2025 12:30 — 👍 5 🔁 0 💬 0 📌 0
The Ahimsa Dharma Vow
From the depths of suffering, I awaken to compassion.From the illusions of separation, I return to unity.From the weight of violence, I choose nonviolence—in thought, word, and action.Though suffering...
#AhimsaDharma #Nonviolence #MindfulLiving #SpiritualPath #Compassion #InnerPeace #Wisdom #EthicalLiving #Awakening #SelfDiscovery #Bodhisattva #Mindfulness #Philosophy #ModernDharma #SacredJourney #LiveWithPurpose #PersonalGrowth #TransformYourLife #Healing #Kindness
28.02.2025 01:21 — 👍 2 🔁 0 💬 0 📌 0
Ahimsa Dharma
Ahimsa Dharma is a path of nonviolence, mindfulness, and self-inquiry, helping individuals move beyond painful self-preoccupation toward clarity, resilience, and a deeper understanding of existence. E...
🌿 Ahimsa Dharma: A Path of Nonviolence 🌿
Nonviolence isn’t just about avoiding harm—it’s about choosing awareness, compassion, and liberation. Ahimsa Dharma invites us to break free from cycles of harm and live with intention.
Learn more at 👉 ahimsadharma.org
#Nonviolence #Compassion
28.02.2025 00:44 — 👍 4 🔁 0 💬 0 📌 0
What if the hunger isn’t meant to be filled, but felt? 🌿✨ #AhimsaDharma #InnerWisdom #LetGo #MindfulLiving #SelfAwareness #SpiritualGrowth #EmbraceTheJourney #ConsciousLiving
28.02.2025 00:30 — 👍 5 🔁 1 💬 0 📌 0
You don’t need to be better—you just need to remember who you’ve always been. 🌿✨ #AhimsaDharma #SelfDiscovery #YouAreEnough #InnerWisdom #MindfulLiving #SelfAwareness #SpiritualGrowth #ConsciousLiving
27.02.2025 12:30 — 👍 5 🔁 0 💬 0 📌 0
You were never broken—only waiting to meet yourself with love. 🌿✨ #AhimsaDharma #SelfAcceptance #YouAreEnough #InnerHealing #MindfulLiving #SelfAwareness #SpiritualWisdom #ConsciousLiving
27.02.2025 00:30 — 👍 3 🔁 0 💬 0 📌 0
“Is there life after death?” This assumes time is linear—before, after, beginning, end. But what if time is an ocean, not a river—vast, interconnected, without fixed boundaries? We crave certainty, but awareness reveals something deeper: existence is unfolding beyond past and future. #AhimsaDharma
26.02.2025 14:50 — 👍 2 🔁 0 💬 0 📌 0
The History and Power of Meditation: From Ancient Wisdom to Modern Science
The Roots of Meditation: A Journey Through TimeMeditation is as old as human consciousness itself. Long before it was studied in clinical settings, it was practiced in temples, forests, and caves by s...
#AhimsaDharma #Meditation #Mindfulness #AhimsaMeditation #Nonviolence #MBCT #MentalHealth #Neuroscience #SelfAwareness #InnerStillness #SpiritualPractice #Buddhism #Hinduism #Jainism #Mysticism #MindTraining #Healing #Compassion #SelfRegulation #ConsciousLiving
26.02.2025 12:47 — 👍 4 🔁 0 💬 0 📌 0
What if the belief that you’re not enough was never yours to carry? Let it go. 🌿✨ #AhimsaDharma #YouAreEnough #LetGo #SelfDiscovery #MindfulLiving #InnerHealing #SelfAwareness #ConsciousLiving
26.02.2025 12:30 — 👍 4 🔁 0 💬 0 📌 1
The Judgment Trap: How Harshness Toward Others Becomes Harshness Toward Ourselves
We tell ourselves our judgments are just observations, that we’re simply calling things as they are. But beneath the surface, the way we judge others is often a reflection of our own deepest insecurit...
#AhimsaDharma #Nonjudgment #SelfCompassion #InnerPeace #LetGo #Mindfulness #ComparativeMind #EgoTrap #SelfAcceptance #JudgmentFree #PersonalGrowth #SpiritualPath #Wisdom #HealingJourney #HumanExperience #BreakTheCycle #BeyondComparison #EmbraceYourself
26.02.2025 11:54 — 👍 2 🔁 0 💬 0 📌 0
If something still feels missing, maybe it’s time to stop searching outward and start listening within. 🌿✨ #AhimsaDharma #InnerWisdom #SelfDiscovery #MindfulLiving #LookWithin #SelfAwareness #SpiritualGrowth #ConsciousLiving
26.02.2025 00:30 — 👍 1 🔁 0 💬 0 📌 0
True connection starts within. Be with yourself, and you’ll never feel alone. 🌿✨ #AhimsaDharma #SelfConnection #InnerPeace #MindfulLiving #YouAreEnough #SelfAwareness #SpiritualWisdom #ConsciousLiving
25.02.2025 12:40 — 👍 2 🔁 0 💬 0 📌 0
Loss is inevitable. Peace comes not from resisting it, but from learning to live within it. 🌿✨ #AhimsaDharma #EmbraceChange #LetGo #InnerPeace #MindfulLiving #Surrender #SelfAwareness #SpiritualWisdom
25.02.2025 01:30 — 👍 2 🔁 0 💬 0 📌 0
Life is movement. When we stop resisting change, we discover the freedom to flow. 🌿✨ #AhimsaDharma #EmbraceChange #FlowWithLife #InnerPeace #MindfulLiving #LetGo #SpiritualWisdom #SelfAwareness
24.02.2025 17:13 — 👍 2 🔁 0 💬 0 📌 0
Good question. I didn’t have to build that safety over time—Lama Karta created an atmosphere where questioning or saying no never felt like defiance. His response made it clear that his guidance was just that—guidance, not control. And that made all the difference.
23.02.2025 15:00 — 👍 1 🔁 0 💬 0 📌 0
What if, instead of fearing loneliness, you embraced the silence and listened? 🌿✨ #AhimsaDharma #EmbraceSolitude #InnerPeace #MindfulLiving #SilenceSpeaks #SelfAwareness #SpiritualWisdom #ConsciousLiving
23.02.2025 12:30 — 👍 2 🔁 0 💬 0 📌 0
Boundaries in Spiritual and Religious Communities
Boundaries are often misunderstood in spiritual and religious settings. In many traditions, surrender and devotion are emphasized, and questioning a teacher’s guidance can be seen as resistance to the...
#AhimsaDharma #Nonviolence #HealthyBoundaries #SpiritualDiscernment #TrueTeachers #RightSpeech #MindfulGuidance #ConsciousSpirituality #EthicalLeadership #ListeningWithoutControl #BoundariesAreWisdom #DevotionWithoutSubmission #FindingYourOwnPath #AuthenticSpirituality
23.02.2025 12:26 — 👍 0 🔁 0 💬 0 📌 0
Boundaries Are Not Violence: The Role of Anger in Nonviolence
When I first started practicing Buddhism, I thought compassion meant saying yes all the time. I believed that to be kind, I had to be endlessly accommodating, always available, always giving. I saw an...
#AhimsaDharma #Nonviolence #EthicalLiving #HealthyBoundaries #RightSpeech #CompassionWithClarity #MindfulAnger #ConsciousCommunication #EmotionalAwareness #SelfReflection #RespondNotReact #SpeakingWithCare #BoundariesAreCompassion #SayingNoIsWisdom #InnerPeaceThroughBoundaries
23.02.2025 11:56 — 👍 0 🔁 0 💬 0 📌 0
Nonviolence in Relationships: An Ahimsa Dharma Approach
Nonviolence in Relationships: An Ahimsa Dharma ApproachNonviolence is not just about avoiding physical harm. It is about how we show up in our relationships—how we speak, how we listen, how we handle ...
#AhimsaDharma #Nonviolence #EthicalLiving #RightSpeech #MindfulRelationships #CompassionatePause #ConsciousCommunication #RelationshipAwareness #EmotionalAwareness #SelfReflection #RespondNotReact #SpeakingWithCare #ConflictWithoutHarm #HealingThroughUnderstanding #ConnectionOverControl
23.02.2025 11:42 — 👍 0 🔁 0 💬 0 📌 0
Your worth was never something to earn—it has always been yours. 🌿✨ #AhimsaDharma #YouAreEnough #SelfWorth #InnerPeace #MindfulLiving #SelfAcceptance #SpiritualWisdom #ConsciousLiving
23.02.2025 00:30 — 👍 1 🔁 0 💬 0 📌 0
Why Ahimsa Dharma, Not Buddhism?
Some might wonder why I teach Ahimsa Dharma instead of simply calling it Buddhism. The answer is not that Buddhism is lacking, but that in today’s world, something more direct is needed—something that...
#AhimsaDharma #Nonviolence #EthicalLiving #BuddhistWisdom #MindfulResistance #CompassionateAction #SpiritualPractice #ModernDharma #SelfViolence #InnerFreedom #LiberationThroughEthics #SufferingAndAwareness #AwakeInTheWorld #PresenceOverPerfection #DharmaForToday
22.02.2025 15:15 — 👍 1 🔁 0 💬 0 📌 0
Spiritual Insights & Personal Empowerment
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Finnish writer, raised in Sweden. Co-author of "We Are Your Family" on Amazon in 2021.
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Mental health advocate. Evidenced-based modalities.
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sociologist into racism, intimacy + culture. co-editor/author of Unsafe Words (2023). disaster bi 🏳️🌈. food/theater/fashion/tv junkie. black feminist killjoy.
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That girl with the orange hoodie from Twitter & television. I’ve made you laugh before. From Boston & wicked silly. Here for the long fight, babes 💙 Actor:
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