Ocean

Tides of Motherhood: Navigating Waves of Grief, Joy, and Renewal Mother’s Day, much like the ocean, carries its own tides.

Hi everyone, here is my poem about Mother's Day this year. Please read, subscribe, and like :) Tides of Motherhood: Navigating Waves of Grief, Joy, and Renewal open.substack.com/pub/tidesoft...

Jeff Schrum on Substack Tammy has been asking podcast guests to stay after the interview to answer one more question: Where are you finding hope right now? I love hearing the responses from leaders in the IFS community.

substack.com/@jeffschrum/...

Looks like so much fun!

Welcome to The Current: Introducing Tides of Transformation Hello, Current Seekers,If there’s one thing the ocean has taught me, it’s this: healing is like the tides. It rises and falls, ebbs and flows, and surprises you with waves you didn’t see coming. It’s ...

Big news! 🌟 I’m starting fresh with my new brand, Tides of Transformation, a space for growth and connection. 🌊 Don’t miss my blog, The Current, where I’ll share insights and inspiration. Come explore my website and join the journey! ✨

www.tidesoftransformation.com/post/your-ti...

Post 3
Do you struggle with juggling too much? It’s okay to figure out what works best for you. 💖
For me, simplifying helps silence the overwhelm. Sharing this has been part of my growth 🌟.
🖤 Thanks for growing with me.🖤
🔥 #NeurodivergentAndProud #ADHD

Post 2
I realized I do better focusing on just one thing. Either fully present in the room 👩‍🏫❤️ or grounded in front of the camera. Trying to balance both? Pure ADHD chaos. This taught me to honor my limits & neurodivergent brain 🌀✨.
🔥 #TraumaHealingJourney #PartsWork

Post 1
✨ Everyone's been asking about my presentation! ✨
At Healing Together 2025, I made a video called "Keep your eyes on me", showing how presenting feels. Me, me, me 😅. It’s nerve-racking! ADHD makes juggling live & virtual presentations overwhelming 🎢.

"If you do not tell the truth about yourself you cannot tell it about other people." -- Virginia Woolf

I am honored to present at the Healing Together conference taking place in Orlando, FL on February 14-16! Want to learn more about dissociation and DID? Register today at www.aninfinitemind.org/healing-toge...

"There is a crack in everything, that's how the light gets in," It suggests that flaws and imperfections inevitable & essential allowing for growth, healing, and the song encourages acceptance of the world's brokenness while still striving to find meaning and beauty.

youtube.com/watch?v=c8-B...

Couldn’t agree more with this. It reminds me of something Leonard Cohen once wrote—'There is a crack in everything, that’s how the light gets in.' Perfection isn’t where we find meaning or growth; it’s in the imperfections, the effort, and the courage to move forward.

open.substack.com/pub/tiffocea...

🌌✨ Discover Inner Light this Winter Solstice ✨ 🌌

Today marks the Winter Solstice, a time for reflection and renewal as we transition from darkness to light.
Ask yourself:
* Which parts of me feel dark right now?
* What would it feel like to carry my inner light forward?