mark83

I have been struggling with my mental health lately.

Like the advice always says I have found talking really helps and offers a different perspective on your struggles.

It could be in person or over some form of media but it always, always helps.

My DMs are always open should anyone need it.

Thank you so much for the advice.
I just want to protect her but whenever I try to speak up I get shot down.
I feel so fragile and broken I don't think I could cope with any more of this situation.

It's all of those things really, I'm terrible about confrontation, even if it is with the best intentions.
I had a vague talk with her about it last night but it didn't get very far.
I'm so worried about the path she's taking but I don't know what to do.

Hello people of Bluesky, I'm in a bit of a quandary.
I need to speak to someone very important to me about a serious matter and it's guaranteed to cause friction between us.
It's causing me great anxiety about how to approach it.
It needs to be addressed I feel but I'm worried.

Great advice! I'm looking forward to the weather improving here so I can walk my dogs in the sunshine.

I'd love to stay stoned, sadly I have too much adult ingredients to do!
Good advice though I just wish it was easy to force put the negative.

Some great tips thank you, I definitely try to focus on something else, I have to focus more on my work and my podcasts and try to stop my mind from winning.

Right now!! Need to proof read before posting!!

Trying not to let anxiety control my life right mow, anyone got any good tips to help reduce the feeling?
Strength and love to you all.

Strength and love 🙏

Small things can be a big boost I find.
Knowing you're not alone is also a big help.
I'm here for anyone if they need.

I struggle with my mental health every day. Anxiety, depression, emotional pain and intrusive thoughts.
It's very hard sometimes to get through the day.
I just wanted to shout out anyone else who struggles.
You are all fantastic, strong people .