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Rob Knox

@knoxrob1.bsky.social

Blessed child of God. 2023 CSC Mary Jo Haverbeck Trailblazer & NCAA Champion of Diversity award winner. CSC Past President. Lincoln Hall of Famer. Avid reader. Women's basketball lover!

865 Followers  |  374 Following  |  436 Posts  |  Joined: 12.11.2024  |  1.8149

Latest posts by knoxrob1.bsky.social on Bluesky

First win of the Kelly Killion era
YouTube video by The IX Sports First win of the Kelly Killion era

@knoxrob1.bsky.social breaks down a thrilling matchup at Bender Arena, where American University defeated Delaware State 66โ€“63.

09.11.2025 01:59 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Howard dominates with 32-0 run ๐Ÿ”ฅ
YouTube video by The IX Sports Howard dominates with 32-0 run ๐Ÿ”ฅ

Howard University rolled past Florida A&M, 89โ€“53 at Burr Gymnasium. @knoxrob1.bsky.social was there and breaks it all down.

08.11.2025 23:56 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Sharing my video from the Armed Forces Classic game at Navy between UConn and Louisville. Hereโ€™s some behind the scenes access of a great night in Annapolis.

06.11.2025 12:38 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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UConn and Louisville reflect on Armed Forces Classic - The IX Basketball Sights and sounds from the Huskies' first title defense test as UConn defeated Louisville, 79-66, in the defending champs' season opener.

For Connecticut, a season-opening win over Louisville was about a lot more than just an early test of the defending champs. Our @knoxrob1.bsky.social takes you inside the experience live from Annapolis #NCAAW www.thenexthoops.com/features/uco...

05.11.2025 17:00 โ€” ๐Ÿ‘ 11    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
No. 1 UConn beats No. 20 Louisville in Armed Forces Classic
No. 1 UConn took down No. 20 Louisville in the season opener for both teams at the 2025 Peraton Armed Forces Classic on Tuesday. Our Rob Knox gives his three biggest takeaways from the Huskies'โ€ฆ No. 1 UConn beats No. 20 Louisville in Armed Forces Classic

No. 1 UConn took down No. 20 Louisville in the season opener for both teams at the 2025 Peraton Armed Forces Classic on Tuesday.

@knoxrob1.bsky.social gives his three biggest takeaways from the Huskies' 79-66 win.

youtube.com/shorts/gYgUX...

05.11.2025 03:01 โ€” ๐Ÿ‘ 10    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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UConn head coach Geno Auriemma speaking postgame last night on the importance of playing in an event like the Peraton Armed Forces Classic in which ESPNโ€™s top crew was present. He also shared the bigger picture of what this moment means for WBB @theixbasketball.bsky.social

05.11.2025 12:53 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Alcorn State's soul: Nakia Cheatham and Kiarra Henderson - The IX Basketball Kiarra Henderson and Nakia Cheatham are bonded by basketball and a twist of destiny as they look to lead Alcorn State to the top of the SWAC.

๐ŸšจMY LATEST HBCU WBB FEATURE ๐Ÿšจ

Two paths. One purpose. ๐Ÿ’œ๐Ÿ’›

Nakia Cheatham and Kiarra Henderson didnโ€™t just play for Alcorn State โ€” they became its heartbeat. Their story is about resilience, faith, & the power of showing up for each other.

www.thenexthoops.com/features/how...

04.11.2025 11:14 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Alcorn State's soul: Nakia Cheatham and Kiarra Henderson - The IX Basketball Kiarra Henderson and Nakia Cheatham are bonded by basketball and a twist of destiny as they look to lead Alcorn State to the top of the SWAC.

Kiarra Henderson and Nakia Cheatham share an unbreakable bond. Together, they want to take Alcorn State far. @knoxrob1.bsky.social on this special friendship and what it could mean for the team:

www.thenexthoops.com/features/how...

04.11.2025 02:11 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Plenty of change is underway in the MEAC this season.

With four schools making coaching changes, including three-time defending champion Norfolk State, @knoxrob1.bsky.social is here to fill you in on what's different with a preview of the 2025-26 season.

30.10.2025 12:03 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2025-26 MEAC preview - The IX Basketball In a conference featuring four new head coaches this season, Howard is the preseason favorite ahead of Norfolk State.

The MEAC promises to be a fierce battle, with Howard and Norfolk State likely at the top. Our @knoxrob1.bsky.social breaks down the season ahead as our conference previews roll on! #NCAAW www.thenexthoops.com/features/202...

29.10.2025 14:58 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
BREAKING WNBA NEWS: Sandy Brondello is the first head coach in Toronto Tempo history! #wnba
YouTube video by The IX Sports BREAKING WNBA NEWS: Sandy Brondello is the first head coach in Toronto Tempo history! #wnba

BREAKING: Per @howardmegdal.bsky.social, Sandy Brondello will be the first coach of the expansion Toronto tempo.

22.10.2025 20:11 โ€” ๐Ÿ‘ 63    ๐Ÿ” 28    ๐Ÿ’ฌ 8    ๐Ÿ“Œ 34
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Grateful to ESPN's Kevin Negandhi for joining my Temple Sports Media Relations class tonight. The Temple alum shared great insights on relationships, humility, and growth โ€” reminding us, โ€œYouโ€™re never as good as you think you are, and never as bad as you feel.โ€ Full-circle moment for us.

23.10.2025 01:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Big Fish Small Pond, Loudest Crack, Smallest Bat? Engagement vs. Amplifying Still A Vital Qโ€ฆ

Engagement vs. Amplifying Still A Vital Qโ€ฆ This is a fantastic read. What matters more, amplifying or engaging. What matters more.

joefavorito.com/2025/10/02/b...

22.10.2025 10:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Also finished reading โ€œ2024: The Yearโ€™s Best Sports Writing.โ€ A great way to improve as a writer and storyteller is to read the best.

The stories in this book are exceptional and make me feel like Iโ€™ll never reach that level of writing excellence.

21.10.2025 19:43 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Finished reading โ€œThe Idaho Four: An American Tragedyโ€ by James Patterson and Vicky Ward.

21.10.2025 19:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Bob Knight once mocked reporters, "All of us learn to write in second grade. Most of us go on to bigger & better things.'' I disagree. There's nothing better than telling great stories. So some personal news: I'm joining the
@cnnsport team.
#OnceASportswriterAlwaysASportswriter

21.10.2025 19:27 โ€” ๐Ÿ‘ 18    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Fired Up, Ready to Go: The Echoes of the Million Man March, Thirty Years Later Itโ€™s hard to believe the Million Man March was thirty years ago. I was there on October 16, 1995. A proud Lincoln University senior fromโ€ฆ

Read my latest Medium blog: My reflection on the Million Man March & how it continues to shape my purpose & presence.

30 years later, I can still hear the chants, see the faces, & feel the power of that golden & transformative October day.

knoxrob1.medium.com/fired-up-rea...

18.10.2025 15:00 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Five different SWAC teams earned first-place votes in the preseason poll, setting the conference up for quite the battle in 2025-26. Our @knoxrob1.bsky.social breaks down every team's construction ahead of what should be a tightly contested conference.

16.10.2025 12:15 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
You are never too old (or too young) to set another goal or to dream a new dream. - Les Brown ~ Background photo shows a snow and ice covered tree with a bench to sit under it.

You are never too old (or too young) to set another goal or to dream a new dream. - Les Brown ~ Background photo shows a snow and ice covered tree with a bench to sit under it.

The cool thing, as an author, is that you can build any world that you like. And create the story and characters for you and the readers. - Wrtr #AmWriting #Author #Writing #Writer - #BookSky #AuthorSky

13.10.2025 04:31 โ€” ๐Ÿ‘ 29    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Inside the new era of women's basketball photo days - The IX Basketball Photo day isnโ€™t just about pictures. Itโ€™s about power, joy and belonging. It's a celebration of individuality and empowerment.

Sharing my latest women's basketball feature story for @theixbasketball.bsky.social on why photo day matters. Photo day isnโ€™t about the perfect pose, itโ€™s about women shaping their own image, legacy & stepping into their own light with purpose and presence.

www.thenexthoops.com/features/the...

11.10.2025 00:53 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Inside the new era of women's basketball photo days - The IX Basketball Photo day isnโ€™t just about pictures. Itโ€™s about power, joy and belonging. It's a celebration of individuality and empowerment.

In todayโ€™s womenโ€™s basketball, the team photo shoot has evolved into a Hollywood-style celebration of confidence and vision.

โœ๏ธ @knoxrob1.bsky.social

10.10.2025 14:49 โ€” ๐Ÿ‘ 20    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Gratitude & Reflections from 2025 SWAC Media Day CLICK TO VIEW MY MEDIA DAY REEL

As promised, in case you're interested, here's my personal blog of gratitude from having had the privilege of covering SWAC media day.

I covered major WBB events in Brooklyn, Tampa & Los Angeles in the last year & being there
rates high on my list of blessings.

knoxrob1.medium.com/reflections-...

09.10.2025 21:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Rob Knox reports from SWAC Media Day
YouTube video by The IX Sports Rob Knox reports from SWAC Media Day

In a new short, @knoxrob1.bsky.social reports live from SWAC Media Day, where he heard from players and coaches from all 12 programs:

youtube.com/shorts/3b6sE...

07.10.2025 22:06 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Check out my video from SWAC media day in Birmingham.

It was a vibe & one of the best events I attended.

I had a memorable afternoon. Big fun. High energy. Lots of interviews.

Almost every program is featured here.

Apologies in advance. Enjoy.

07.10.2025 22:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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'Philly is Unrivaled': 3v3 basketball league announces stop in Philly - The IX Basketball Unrivaled announced that its 2026 season would include a tour stop in Philadelphia, bringing pro women's basketball back to the city.

Natasha Cloud and Mayor Cherelle Parker joined Alex Bazzell in Love Park on Thursday to announce that Unrivaled will be making a stop in Philadelphia in 2026. Mia Messina has all the info you need to know about the announcement.

www.thenexthoops.com/unrivaled/un...

03.10.2025 22:57 โ€” ๐Ÿ‘ 13    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I asked Cathy Engelbert pregame about how the #WNBA needs to be prepared to address its own injury epidemic.

Cc to @seehafer.bsky.social and his injury data base @theixbasketball.bsky.social. Hereโ€™s part of her answer.

04.10.2025 01:24 โ€” ๐Ÿ‘ 10    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Live from WNBA Finals: Las Vegas Aces' bench helps win Game 1 - The IX Basketball This live podcast breaks down Game 1 of the WNBA Finals. Plus, what did Commissioner Cathy Engelbert say in her pregame press conference?

Live from Las Vegas, it's ... @classicjpow.bsky.social and Kelly Johnson breaking down Game 1 of the #WNBA Finals! They cover everything from Commissioner Cathy Engelbert's pregame press conference to Dana Evans' impact to what players and coaches said postgame.

04.10.2025 14:20 โ€” ๐Ÿ‘ 5    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Why Phoenix Mercury dropped Game 1 of the WNBA Finals - The IX Basketball After being clutch in the final minutes all postseason, the Phoenix Mercury got a taste of their own medicine in Game 1 of the WNBA Finals.

The Phoenix Mercury are in familiar territory after losing Game 1 of the #WNBA Finals. Why did it happen again this postseason? Our @dylankanesports.bsky.social explains.

04.10.2025 15:44 โ€” ๐Ÿ‘ 11    ๐Ÿ” 4    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

The Indiana Fever may be out of the playoffs, but they aren't anywhere close to finished making news. @tonyreast.bsky.social on Kelsey Mitchell and Caitlin Clark injury updates, Natasha Howard's take on the season and much more #WNBA www.thenexthoops.com/features/ind...

04.10.2025 23:56 โ€” ๐Ÿ‘ 7    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Photo of a Valkyries crowd. Text overlay reads โ€œWe want to hear from YOU. Click the link in our bio and fill out the Reader Insights Survey to help shape the future of The IX!โ€

Photo of a Valkyries crowd. Text overlay reads โ€œWe want to hear from YOU. Click the link in our bio and fill out the Reader Insights Survey to help shape the future of The IX!โ€

Help us cover the stories you want to read!

Weโ€™re still covering all the same sports, with all the same writers, editors, and staff, but we want to offer you more of what you want, and less of what you donโ€™t.

๐Ÿ”— forms.gle/WE7Ed4AwHG84UvJMA

04.09.2025 22:49 โ€” ๐Ÿ‘ 4    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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